Receta Bake Fried Sage Leaves - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sage 5.33g	egg whites 0.0g	breadcrumbs 13.5g	Total Per Serving	Total for Recipe
Protein (g)	0.57	n/a	1.8	2.37	14.22
Total Fat (g)	0.68	n/a	0.72	1.4	8.4
Carbohydrates (g)	3.24	n/a	9.72	12.96	77.76
Ash (g)	0.42	n/a	0.39	0.81	4.86
Calories (kcal)	16.8	n/a	53.325	70.125	420.75
Starch (g)	n/a	n/a	8.05	8.05	48.3
Sucrose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.25	0.25	1.5
Fructose (g)	n/a	n/a	0.33	0.33	1.98
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.26	0.26	1.56
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	0.42	n/a	0.88	1.3	7.8
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.09	n/a	0.84	0.93	5.58
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	2.1	n/a	0.6	2.8	16.8
Calcium (mg)	88.107	n/a	24.705	112.812	676.872
Iron (mg)	1.5	n/a	0.65	2.15	12.9
Magnesium (mg)	22.827	n/a	5.805	28.632	171.792
Phosphorus (mg)	4.853	n/a	22.275	27.128	162.768
Potassium (mg)	57.067	n/a	26.46	83.527	501.162
Sodium (mg)	0.587	n/a	98.82	99.407	596.442
Zinc (mg)	0.25	n/a	0.2	0.45	2.7
Copper (mg)	0.041	n/a	0.035	0.076	0.456
Manganese (mg)	0.167	n/a	0.124	0.291	1.746
Selenium (mcg)	0.2	n/a	3.4	3.6	21.6
Vitamin A, IU (IU)	314.667	n/a	0.0	314.667	1888.002
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	15.733	n/a	0.0	15.733	94.398
Beta Carotene (mcg)	185.867	n/a	0.0	185.867	1115.202
Vitamin E (mg)	0.4	n/a	0.01	0.41	2.46
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	45.973	n/a	0.0	45.973	275.838
Tocopherol, beta (mg)	n/a	n/a	0.01	0.01	0.06
Tocopherol, gamma (mg)	n/a	n/a	0.1	0.1	0.6
Tocopherol, delta (mg)	n/a	n/a	0.02	0.02	0.12
Vitamin C (mg)	1.7	n/a	0.0	1.7	10.2
Thiamin (mg)	0.04	n/a	0.131	0.171	1.026
Riboflavin (mg)	0.018	n/a	0.054	0.072	0.432
Niacin (mg)	0.305	n/a	0.895	1.2	7.2
Pantothenic acid (mg)	n/a	n/a	0.074	0.074	0.444
Vitamin B-6 (mg)	0.143	n/a	0.016	0.16	0.96
Folate (mcg)	14.613	n/a	14.445	29.058	174.348
Vitamin B-12 (mcg)	0.0	n/a	0.05	0.05	0.3
Choline (mg)	2.3	n/a	2.0	4.3	25.8
Folic acid (mcg)	0.0	n/a	11.07	11.07	66.42
Tryptophan (g)	n/a	n/a	0.022	0.022	0.132
Threonine (g)	n/a	n/a	0.058	0.058	0.348
Isoleucine (g)	n/a	n/a	0.073	0.073	0.438
Leucine (g)	n/a	n/a	0.13	0.13	0.78
Lysine (g)	n/a	n/a	0.058	0.058	0.348
Methionine (g)	n/a	n/a	0.031	0.031	0.186
Cystine (g)	n/a	n/a	0.038	0.038	0.228
Phenylalanine (g)	n/a	n/a	0.089	0.089	0.534
Tyrosine (g)	n/a	n/a	0.054	0.054	0.324
Valine (g)	n/a	n/a	0.081	0.081	0.486
Arginine (g)	n/a	n/a	0.074	0.074	0.444
Histidine (g)	n/a	n/a	0.041	0.041	0.246
Alanine (g)	n/a	n/a	0.065	0.065	0.39
Aspartic acid (g)	n/a	n/a	0.104	0.104	0.624
Glutamic acid (g)	n/a	n/a	0.556	0.556	3.336
Glycine (g)	n/a	n/a	0.066	0.066	0.396
Proline (g)	n/a	n/a	0.185	0.185	1.11
Serine (g)	n/a	n/a	0.089	0.089	0.534
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.375	n/a	0.162	0.537	3.222
Phytosterols (mg)	13.013	n/a	1.08	14.093	84.558
Monounsaturated Fat (g)	0.1	n/a	0.138	0.237	1.422
Polyunsaturated (g)	0.094	n/a	0.278	0.372	2.232