Receta Baked Apple And Fruit Charlotte - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
You will need a 6 inch springform pan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg bread
93.33g 		apples
81.9g 		sugar
18.33g 		cinnamon
0.11g 		nutmeg
0.18g 		walnuts
4.39g 		Total Per Serving Total for Recipe
Protein (g) 8.87 0.21 0.02 0.0 0.01 0.67 9.78 58.68
Total Fat (g) 5.6 0.14 0.0 0.0 0.07 2.86 8.67 52.02
Carbohydrates (g) 44.61 11.31 17.98 0.09 0.09 0.6 74.69 448.14
Ash (g) 1.68 0.16 0.08 0.0 0.0 0.08 2.0 12.0
Calories (kcal) 264.133 42.588 69.667 0.268 0.963 28.694 406.312 2437.872
Starch (g) n/a 0.04 n/a n/a n/a 0.0 0.04 0.24
Sucrose (g) n/a 1.7 17.34 0.0 n/a 0.11 19.14 114.84
Glucose (dextrose) (g) n/a 1.99 0.25 0.0 n/a 0.0 2.24 13.44
Fructose (g) n/a 4.83 0.2 0.0 n/a 0.0 5.04 30.24
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.39 70.07 0.25 0.01 0.01 0.18 102.91 617.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.66 8.51 17.79 0.0 0.05 0.11 28.13 168.78
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 2.0 0.0 0.1 0.0 0.3 4.5 27.0
Calcium (mg) 86.8 4.914 15.217 1.086 0.337 4.3 112.653 675.918
Iron (mg) 2.84 0.1 0.13 0.01 0.01 0.13 3.21 19.26
Magnesium (mg) 17.733 4.095 1.65 0.065 0.336 6.932 30.811 184.866
Phosphorus (mg) 98.933 9.009 0.733 0.069 0.391 15.181 124.316 745.896
Potassium (mg) 107.333 87.633 24.383 0.467 0.642 19.349 239.807 1438.842
Sodium (mg) 459.2 0.819 5.133 0.011 0.029 0.088 465.28 2791.68
Zinc (mg) 0.74 0.03 0.01 0.0 0.0 0.14 0.92 5.52
Copper (mg) 0.149 0.025 0.009 0.0 0.002 0.07 0.255 1.53
Manganese (mg) 0.467 0.033 0.011 0.019 0.005 0.15 0.684 4.104
Selenium (mcg) 28.1 0.0 0.2 0.0 0.0 0.2 28.5 171.0
Vitamin A, IU (IU) 196.933 44.226 0.0 0.32 0.187 0.878 242.543 1455.258
Retinol (mcg) 58.8 0.0 0.0 0.0 0.0 0.0 58.8 352.8
Vitamin A, RAE (mcg_RAE) 58.8 2.457 0.0 0.016 0.009 0.044 61.326 367.956
Beta Carotene (mcg) 0.0 22.113 0.0 0.121 0.029 0.527 22.79 136.74
Vitamin E (mg) 0.24 0.15 0.0 0.0 0.0 0.03 0.42 2.52
Vitamin D (IU) 14.933 n/a n/a n/a n/a n/a 14.933 89.598
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 42.0 23.751 0.0 0.241 0.0 0.395 66.386 398.316
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.0 0.91 0.93 5.58
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.08 0.08 0.48
Vitamin C (mg) 0.0 3.8 0.0 0.0 0.0 0.1 3.8 22.8
Thiamin (mg) 0.411 0.016 0.0 0.0 0.001 0.015 0.443 2.658
Riboflavin (mg) 0.411 0.025 0.0 0.0 0.0 0.007 0.442 2.652
Niacin (mg) 4.527 0.074 0.02 0.001 0.002 0.05 4.674 28.044
Pantothenic acid (mg) 0.261 0.049 0.024 0.0 n/a 0.025 0.36 2.16
Vitamin B-6 (mg) 0.056 0.033 0.007 0.0 0.0 0.024 0.12 0.72
Folate (mcg) 98.0 2.457 0.183 0.007 0.139 4.3 105.086 630.516
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.09 0.54
Choline (mg) 78.4 2.8 0.4 0.0 0.0 1.7 83.4 500.4
Folic acid (mcg) 32.667 0.0 0.0 0.0 0.0 0.0 32.667 196.002
Tryptophan (g) 0.103 0.0 n/a 0.0 n/a 0.007 0.11 0.66
Threonine (g) 0.289 0.008 n/a 0.0 n/a 0.026 0.324 1.944
Isoleucine (g) 0.364 0.008 n/a 0.0 n/a 0.028 0.4 2.4
Leucine (g) 0.644 0.008 n/a 0.0 n/a 0.051 0.704 4.224
Lysine (g) 0.289 0.008 n/a 0.0 n/a 0.018 0.316 1.896
Methionine (g) 0.177 0.0 n/a 0.0 n/a 0.011 0.188 1.128
Cystine (g) 0.196 0.0 n/a 0.0 n/a 0.009 0.205 1.23
Phenylalanine (g) 0.448 0.008 n/a 0.0 n/a 0.031 0.488 2.928
Tyrosine (g) 0.271 0.0 n/a 0.0 n/a 0.018 0.289 1.734
Valine (g) 0.411 0.008 n/a 0.0 n/a 0.033 0.452 2.712
Arginine (g) 0.364 0.008 n/a 0.0 n/a 0.1 0.472 2.832
Histidine (g) 0.196 0.008 n/a 0.0 n/a 0.017 0.221 1.326
Alanine (g) 0.336 0.008 n/a 0.0 n/a 0.031 0.375 2.25
Aspartic acid (g) 0.485 0.057 n/a 0.0 n/a 0.08 0.623 3.738
Glutamic acid (g) 2.669 0.025 n/a 0.0 n/a 0.124 2.818 16.908
Glycine (g) 0.317 0.008 n/a 0.0 n/a 0.036 0.362 2.172
Proline (g) 0.887 0.008 n/a 0.0 n/a 0.031 0.926 5.556
Serine (g) 0.467 0.008 n/a 0.0 n/a 0.041 0.516 3.096
Cholesterol (mg) 47.6 0.0 0.0 0.0 0.0 0.0 47.6 285.6
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.484 0.025 0.0 0.0 0.048 0.269 1.825 10.95
Phytosterols (mg) 6.533 9.828 n/a 0.028 0.114 3.159 19.662 117.972
Monounsaturated Fat (g) 2.147 0.008 0.0 0.0 0.006 0.392 2.553 15.318
Polyunsaturated (g) 1.036 0.041 0.0 0.0 0.001 2.07 3.147 18.882