Receta Baked Apple Cider Doughnuts - Detailed Nutritional Facts
Amount Per Serving
16 servings in recipe |
flour
15.63g |
baking powder
0.43g |
baking soda
0.43g |
salt
0.19g |
cinnamon
0.33g |
egg
2.75g |
sugar
9.17g |
apple butter
17.63g |
vanilla extract
0.26g |
honey
7.06g |
apple cider
5.17g |
canola oil
2.63g |
sugar
12.5g |
butter
3.11g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.0 | 0.0 | 0.01 | 0.35 | 0.01 | 0.07 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.03 | 2.11 | 33.76 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 2.63 | 0.0 | 2.52 | 5.63 | 90.08 |
Carbohydrates (g) | 11.92 | 0.0 | 0.0 | 0.0 | 0.26 | 0.02 | 8.99 | 7.49 | 0.03 | 5.82 | 0.58 | 0.0 | 12.5 | 0.0 | 47.62 | 761.92 |
Ash (g) | 0.07 | 0.16 | 0.16 | 0.19 | 0.01 | 0.02 | 0.04 | 0.07 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.07 | 0.8 | 12.8 |
Calories (kcal) | 56.875 | 0.0 | 0.0 | 0.0 | 0.803 | 3.933 | 34.834 | 30.491 | 0.756 | 21.47 | 2.377 | 23.205 | 48.375 | 22.272 | 245.39 | 3926.24 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 8.67 | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | 8.73 | 139.68 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 | n/a | n/a | 2.52 | n/a | n/a | n/a | n/a | 2.66 | 42.56 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2.89 | n/a | n/a | n/a | n/a | 3.0 | 48.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 1.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 |
Water (g) | 1.86 | 0.0 | 0.0 | 0.0 | 0.03 | 2.09 | 0.12 | 9.95 | 0.14 | 1.21 | 4.56 | 0.0 | 0.0 | 0.49 | 20.46 | 327.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 8.89 | 6.22 | 0.03 | 5.8 | 0.5 | 0.0 | 12.49 | 0.0 | 34.01 | 544.16 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | 0.22 | 3.52 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 14.4 |
Calcium (mg) | 2.344 | 0.0 | 0.0 | 0.045 | 3.257 | 1.458 | 7.609 | 2.468 | 0.029 | 0.424 | 0.413 | 0.0 | 0.125 | 0.746 | 18.915 | 302.64 |
Iron (mg) | 0.73 | 0.0 | 0.0 | 0.0 | 0.03 | 0.05 | 0.07 | 0.05 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.96 | 15.36 |
Magnesium (mg) | 3.438 | 0.0 | 0.0 | 0.002 | 0.195 | 0.33 | 0.825 | 0.705 | 0.032 | 0.141 | 0.258 | 0.0 | 0.0 | 0.062 | 5.988 | 95.808 |
Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 0.0 | 0.208 | 5.253 | 0.367 | 1.41 | 0.016 | 0.283 | 0.362 | 0.0 | 0.0 | 0.746 | 25.518 | 408.288 |
Potassium (mg) | 16.719 | 0.0 | 0.0 | 0.015 | 1.401 | 3.685 | 12.192 | 16.039 | 0.389 | 3.673 | 5.219 | 0.0 | 0.25 | 0.746 | 60.325 | 965.2 |
Sodium (mg) | 0.313 | 117.99 | 117.99 | 72.671 | 0.033 | 3.85 | 2.567 | 2.644 | 0.024 | 0.283 | 0.207 | 0.0 | 0.0 | 17.892 | 336.462 | 5383.392 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 2.88 |
Copper (mg) | 0.022 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.005 | 0.014 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.048 | 0.768 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.0 | 0.057 | 0.001 | 0.006 | 0.056 | 0.001 | 0.006 | n/a | 0.0 | 0.0 | 0.0 | 0.232 | 3.712 |
Selenium (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 6.5 | 104.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.959 | 13.393 | 0.0 | 3.878 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 77.625 | 95.854 | 1533.664 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.823 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.843 | 24.665 | 394.64 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 3.85 | 0.0 | 0.176 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.247 | 25.322 | 405.152 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.364 | 0.275 | 0.0 | 1.586 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.908 | 7.133 | 114.128 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.46 | 0.0 | 0.07 | 0.58 | 9.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.963 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.74 | 2.702 | 43.232 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.784 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.0 | 0.722 | 9.103 | 0.0 | 2.996 | 0.0 | 0.0 | 0.827 | 0.0 | 0.0 | 0.0 | 16.459 | 263.344 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.16 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | 0.03 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.72 | n/a | 0.0 | 0.83 | 13.28 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.2 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.129 | 2.064 |
Riboflavin (mg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.004 | 0.0 | 0.003 | 0.001 | 0.0 | 0.003 | 0.001 | 0.101 | 1.616 |
Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.0 | 0.004 | 0.002 | 0.01 | 0.014 | 0.001 | 0.008 | 0.004 | 0.0 | 0.0 | 0.001 | 0.967 | 15.472 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | 0.0 | 0.001 | 0.04 | 0.012 | 0.009 | 0.0 | 0.005 | n/a | 0.0 | 0.0 | 0.003 | 0.139 | 2.224 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.004 | 0.007 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.024 | 0.384 |
Folate (mcg) | 28.594 | 0.0 | 0.0 | 0.0 | 0.02 | 1.293 | 0.092 | 0.176 | 0.0 | 0.141 | 0.0 | 0.0 | 0.0 | 0.093 | 30.408 | 486.528 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.64 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 0.2 | 0.4 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.6 | 10.0 | 160.0 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 385.008 |
Tryptophan (g) | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.005 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.025 | 0.4 |
Threonine (g) | 0.044 | n/a | n/a | 0.0 | 0.0 | 0.015 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.061 | 0.976 |
Isoleucine (g) | 0.056 | n/a | n/a | 0.0 | 0.0 | 0.018 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.002 | 0.077 | 1.232 |
Leucine (g) | 0.111 | n/a | n/a | 0.0 | 0.001 | 0.03 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.002 | 0.145 | 2.32 |
Lysine (g) | 0.036 | n/a | n/a | 0.0 | 0.001 | 0.025 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.002 | 0.065 | 1.04 |
Methionine (g) | 0.028 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.039 | 0.624 |
Cystine (g) | 0.034 | n/a | n/a | 0.0 | 0.0 | 0.007 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.042 | 0.672 |
Phenylalanine (g) | 0.081 | n/a | n/a | 0.0 | 0.0 | 0.019 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.102 | 1.632 |
Tyrosine (g) | 0.048 | n/a | n/a | 0.0 | 0.0 | 0.014 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.065 | 1.04 |
Valine (g) | 0.066 | n/a | n/a | 0.0 | 0.001 | 0.024 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.002 | 0.093 | 1.488 |
Arginine (g) | 0.066 | n/a | n/a | 0.0 | 0.001 | 0.023 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.09 | 1.44 |
Histidine (g) | 0.036 | n/a | n/a | 0.0 | 0.0 | 0.009 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.045 | 0.72 |
Alanine (g) | 0.052 | n/a | n/a | 0.0 | 0.001 | 0.02 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.074 | 1.184 |
Aspartic acid (g) | 0.069 | n/a | n/a | 0.0 | 0.001 | 0.037 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.002 | 0.111 | 1.776 |
Glutamic acid (g) | 0.544 | n/a | n/a | 0.0 | 0.001 | 0.046 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.006 | 0.598 | 9.568 |
Glycine (g) | 0.058 | n/a | n/a | 0.0 | 0.001 | 0.012 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.072 | 1.152 |
Proline (g) | 0.188 | n/a | n/a | 0.0 | 0.001 | 0.014 | n/a | n/a | n/a | 0.006 | n/a | n/a | n/a | 0.002 | 0.212 | 3.392 |
Serine (g) | 0.081 | n/a | n/a | 0.0 | 0.001 | 0.027 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.002 | 0.111 | 1.776 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.678 | 18.311 | 292.976 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.011 | 0.176 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 0.001 | 0.085 | 0.0 | 0.009 | 0.0 | 0.0 | 0.001 | 0.193 | 0.0 | 1.596 | 1.91 | 30.56 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.085 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.085 | 1.36 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.0 | 0.001 | 0.105 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 1.661 | 0.0 | 0.653 | 2.438 | 39.008 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.014 | 0.0 | 0.0 | 0.002 | 0.739 | 0.0 | 0.094 | 0.951 | 15.216 |