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Receta Baked apple cuplettes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Puff pastry sheet-1
Cinnamon powder-1\2 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		butter
12.56g 		apples
18.2g 		sugar
2.8g 		sugar
4.58g 		lemon juice
1.13g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.05 0.0 0.01 0.0 n/a 0.16 1.44
Total Fat (g) 10.18 0.03 0.0 0.0 0.0 n/a 10.21 91.89
Carbohydrates (g) 0.01 2.51 2.8 4.5 0.1 n/a 9.91 89.19
Ash (g) 0.26 0.03 0.0 0.02 0.0 n/a 0.32 2.88
Calories (kcal) 90.023 9.464 10.836 17.417 0.283 n/a 128.023 1152.207
Starch (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.09
Sucrose (g) n/a 0.38 n/a 4.33 n/a n/a 4.71 42.39
Glucose (dextrose) (g) n/a 0.44 n/a 0.06 n/a n/a 0.5 4.5
Fructose (g) n/a 1.07 n/a 0.05 n/a n/a 1.12 10.08
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.99 15.57 0.0 0.06 1.03 n/a 18.65 167.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 1.89 2.8 4.45 0.03 n/a 9.17 82.53
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 n/a 0.4 3.6
Calcium (mg) 3.013 1.092 0.028 3.804 0.079 n/a 8.017 72.153
Iron (mg) 0.0 0.02 0.0 0.03 0.0 n/a 0.06 0.54
Magnesium (mg) 0.251 0.91 0.0 0.413 0.068 n/a 1.641 14.769
Phosphorus (mg) 3.013 2.002 0.0 0.183 0.068 n/a 5.266 47.394
Potassium (mg) 3.013 19.474 0.056 6.096 1.401 n/a 30.04 270.36
Sodium (mg) 72.32 0.182 0.0 1.283 0.011 n/a 73.797 664.173
Zinc (mg) 0.01 0.01 0.0 0.0 0.0 n/a 0.02 0.18
Copper (mg) 0.0 0.005 0.0 0.002 0.0 n/a 0.008 0.072
Manganese (mg) 0.0 0.007 0.0 0.003 0.0 n/a 0.01 0.09
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 n/a 0.2 1.8
Vitamin A, IU (IU) 313.763 9.828 0.0 0.0 0.226 n/a 323.817 2914.353
Retinol (mcg) 84.248 0.0 0.0 0.0 0.0 n/a 84.248 758.232
Vitamin A, RAE (mcg_RAE) 85.88 0.546 0.0 0.0 0.011 n/a 86.437 777.933
Beta Carotene (mcg) 19.838 4.914 0.0 0.0 0.034 n/a 24.786 223.074
Vitamin E (mg) 0.29 0.03 0.0 0.0 0.0 n/a 0.33 2.97
Vitamin D (IU) 7.031 n/a n/a n/a n/a n/a 7.031 63.279
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.278 0.0 0.0 0.102 n/a 5.38 48.42
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.5 n/a 1.4 12.6
Thiamin (mg) 0.001 0.004 0.0 0.0 0.0 n/a 0.005 0.045
Riboflavin (mg) 0.004 0.005 0.001 0.0 0.0 n/a 0.01 0.09
Niacin (mg) 0.005 0.016 0.0 0.005 0.001 n/a 0.028 0.252
Pantothenic acid (mg) 0.014 0.011 0.0 0.006 0.001 n/a 0.032 0.288
Vitamin B-6 (mg) 0.0 0.007 0.0 0.002 0.001 n/a 0.01 0.09
Folate (mcg) 0.377 0.546 0.0 0.046 0.147 n/a 1.115 10.035
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 n/a 0.02 0.18
Choline (mg) 2.4 0.6 0.0 0.1 0.1 n/a 3.1 27.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a n/a n/a n/a 0.001 0.009
Threonine (g) 0.005 0.002 n/a n/a n/a n/a 0.007 0.063
Isoleucine (g) 0.006 0.002 n/a n/a n/a n/a 0.008 0.072
Leucine (g) 0.01 0.002 n/a n/a n/a n/a 0.012 0.108
Lysine (g) 0.009 0.002 n/a n/a n/a n/a 0.011 0.099
Methionine (g) 0.003 0.0 n/a n/a n/a n/a 0.003 0.027
Cystine (g) 0.001 0.0 n/a n/a n/a n/a 0.001 0.009
Phenylalanine (g) 0.005 0.002 n/a n/a n/a n/a 0.007 0.063
Tyrosine (g) 0.005 0.0 n/a n/a n/a n/a 0.005 0.045
Valine (g) 0.008 0.002 n/a n/a n/a n/a 0.009 0.081
Arginine (g) 0.004 0.002 n/a n/a n/a n/a 0.006 0.054
Histidine (g) 0.003 0.002 n/a n/a n/a n/a 0.004 0.036
Alanine (g) 0.004 0.002 n/a n/a n/a n/a 0.006 0.054
Aspartic acid (g) 0.008 0.013 n/a n/a n/a n/a 0.02 0.18
Glutamic acid (g) 0.023 0.005 n/a n/a n/a n/a 0.028 0.252
Glycine (g) 0.003 0.002 n/a n/a n/a n/a 0.004 0.036
Proline (g) 0.01 0.002 n/a n/a n/a n/a 0.012 0.108
Serine (g) 0.006 0.002 n/a n/a n/a n/a 0.008 0.072
Cholesterol (mg) 26.994 0.0 0.0 0.0 0.0 n/a 26.994 242.946
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.45 0.005 0.0 0.0 0.0 n/a 6.455 58.095
Phytosterols (mg) n/a 2.184 n/a n/a n/a n/a 2.184 19.656
Monounsaturated Fat (g) 2.639 0.002 0.0 0.0 0.0 n/a 2.641 23.769
Polyunsaturated (g) 0.382 0.009 0.0 0.0 0.0 n/a 0.391 3.519