Receta Baked Apple Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sugar 62.5g	water 59.25g	cinnamon 0.0g	milk 122.5g	egg substitute 47.06g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	n/a	4.13	5.65	9.78	39.12
Total Fat (g)	0.0	0.0	n/a	0.1	1.56	1.66	6.64
Carbohydrates (g)	62.49	0.0	n/a	6.08	0.3	68.86	275.44
Ash (g)	0.0	0.06	n/a	0.92	0.61	1.59	6.36
Calories (kcal)	241.875	0.0	n/a	41.65	39.533	323.058	1292.232
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	6.24	n/a	6.24	24.96
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.02	59.19	n/a	111.28	38.94	209.43	837.72
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	62.44	0.0	n/a	6.24	0.3	68.98	275.92
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	0.625	1.778	n/a	153.125	24.943	180.471	721.884
Iron (mg)	0.01	0.0	n/a	0.04	0.99	1.03	4.12
Magnesium (mg)	0.0	0.593	n/a	13.475	4.236	18.303	73.212
Phosphorus (mg)	0.0	0.0	n/a	123.725	56.946	180.671	722.684
Potassium (mg)	1.25	0.0	n/a	191.1	155.306	347.656	1390.624
Sodium (mg)	0.0	2.37	n/a	51.45	83.301	137.121	548.484
Zinc (mg)	0.0	0.01	n/a	0.51	0.61	1.13	4.52
Copper (mg)	0.0	0.006	n/a	0.012	0.009	0.028	0.112
Manganese (mg)	0.0	0.0	n/a	0.0	0.005	0.005	0.02
Selenium (mcg)	0.4	0.0	n/a	3.8	11.7	15.9	63.6
Vitamin A, IU (IU)	0.0	0.0	n/a	249.9	169.425	419.325	1677.3
Retinol (mcg)	0.0	0.0	n/a	74.725	0.0	74.725	298.9
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	74.725	8.471	83.196	332.784
Beta Carotene (mcg)	0.0	0.0	n/a	0.0	101.655	101.655	406.62
Vitamin E (mg)	0.0	0.0	n/a	0.01	0.13	0.14	0.56
Vitamin D (IU)	n/a	0.0	n/a	50.225	n/a	50.225	200.9
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	n/a	0.061	0.052	0.113	0.452
Riboflavin (mg)	0.013	0.0	n/a	0.221	0.141	0.374	1.496
Niacin (mg)	0.0	0.0	n/a	0.11	0.052	0.162	0.648
Pantothenic acid (mg)	0.0	0.0	n/a	0.441	1.271	1.712	6.848
Vitamin B-6 (mg)	0.0	0.0	n/a	0.049	0.0	0.049	0.196
Folate (mcg)	0.0	0.0	n/a	6.125	7.059	13.184	52.736
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.65	0.14	0.79	3.16
Choline (mg)	0.0	0.0	n/a	19.1	0.8	19.9	79.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.049	0.089	0.138	0.552
Threonine (g)	n/a	n/a	n/a	0.098	0.259	0.357	1.428
Isoleucine (g)	n/a	n/a	n/a	0.184	0.353	0.537	2.148
Leucine (g)	n/a	n/a	n/a	0.404	0.508	0.913	3.652
Lysine (g)	n/a	n/a	n/a	0.306	0.372	0.678	2.712
Methionine (g)	n/a	n/a	n/a	0.074	0.202	0.276	1.104
Cystine (g)	n/a	n/a	n/a	0.147	0.136	0.283	1.132
Phenylalanine (g)	n/a	n/a	n/a	0.184	0.362	0.546	2.184
Tyrosine (g)	n/a	n/a	n/a	0.184	0.235	0.419	1.676
Valine (g)	n/a	n/a	n/a	0.221	0.419	0.639	2.556
Arginine (g)	n/a	n/a	n/a	0.086	0.367	0.453	1.812
Histidine (g)	n/a	n/a	n/a	0.098	0.141	0.239	0.956
Alanine (g)	n/a	n/a	n/a	0.123	0.358	0.48	1.92
Aspartic acid (g)	n/a	n/a	n/a	0.294	0.565	0.859	3.436
Glutamic acid (g)	n/a	n/a	n/a	0.821	0.894	1.715	6.86
Glycine (g)	n/a	n/a	n/a	0.061	0.231	0.292	1.168
Proline (g)	n/a	n/a	n/a	0.417	0.249	0.666	2.664
Serine (g)	n/a	n/a	n/a	0.208	0.414	0.622	2.488
Cholesterol (mg)	0.0	0.0	n/a	2.45	0.471	2.921	11.684
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	n/a	0.061	0.311	0.372	1.488
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.883	1.883	7.532
Monounsaturated Fat (g)	0.0	0.0	n/a	0.025	0.424	0.448	1.792
Polyunsaturated (g)	0.0	0.0	n/a	0.0	0.753	0.753	3.012