Receta Baked Apple "Donuts" - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour 31.25g	salt 0.5g	baking powder 1.34g	nutmeg 0.38g	sugar 16.67g	shortening 11.39g	egg 7.33g	milk 20.33g	apples 28.13g	Total Per Serving	Total for Recipe
Protein (g)	3.23	0.0	0.0	0.0	0.0	0.0	0.92	0.69	0.07	4.91	29.46
Total Fat (g)	0.31	0.0	0.0	0.38	0.0	11.39	0.73	0.2	0.05	13.04	78.24
Carbohydrates (g)	23.85	0.0	0.0	0.0	16.66	0.0	0.06	1.01	3.88	45.47	272.82
Ash (g)	0.15	0.5	0.5	0.0	0.0	0.0	0.06	0.15	0.05	1.41	8.46
Calories (kcal)	113.75	0.0	0.0	3.315	64.5	100.673	10.487	8.54	14.625	315.89	1895.34
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.06
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.58	0.59	3.54
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.0	0.68	0.7	4.2
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	1.66	1.67	10.02
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	1.06	0.0	1.07	6.42
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.0	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.73	0.0	0.0	0.0	0.01	0.0	5.56	18.28	24.06	51.64	309.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.0	0.0	0.0	16.65	0.0	0.06	1.06	2.92	20.77	124.62
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.0	0.01	0.06
Dietary Fiber (g)	0.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.7	1.5	9.0
Calcium (mg)	4.688	0.12	0.0	0.0	0.167	0.0	3.887	24.197	1.688	34.745	208.47
Iron (mg)	1.45	0.0	0.0	0.0	0.0	0.0	0.13	0.01	0.03	1.63	9.78
Magnesium (mg)	6.875	0.005	0.0	0.0	0.0	0.0	0.88	2.237	1.406	11.403	68.418
Phosphorus (mg)	33.75	0.0	0.0	0.0	0.0	0.0	14.007	19.317	3.094	70.167	421.002
Potassium (mg)	33.438	0.04	0.0	0.0	0.333	0.0	9.827	30.5	30.094	104.231	625.386
Sodium (mg)	0.625	193.79	367.08	0.0	0.0	0.0	10.267	8.947	0.281	580.99	3485.94
Zinc (mg)	0.22	0.0	0.0	0.0	0.0	0.0	0.08	0.09	0.01	0.4	2.4
Copper (mg)	0.044	0.0	0.0	n/a	0.0	0.0	0.007	0.002	0.008	0.062	0.372
Manganese (mg)	0.213	0.001	0.0	n/a	0.0	n/a	0.003	0.0	0.011	0.227	1.362
Selenium (mcg)	10.6	0.0	0.0	0.0	0.1	0.0	2.3	0.7	0.0	13.7	82.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	35.713	39.853	15.188	90.754	544.524
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	10.193	11.793	0.0	21.987	131.922
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	10.267	11.793	0.844	22.904	137.424
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.733	0.407	7.594	8.734	52.404
Vitamin E (mg)	0.02	0.0	0.0	0.0	0.0	0.09	0.07	0.0	0.05	0.23	1.38
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	2.567	10.573	n/a	13.14	78.84
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	0.0	0.0	0.0	0.0	0.0	24.273	0.0	8.156	38.055	228.33
Tocopherol, beta (mg)	0.02	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.02	0.12
Tocopherol, gamma (mg)	0.12	n/a	n/a	n/a	n/a	3.35	0.04	0.0	0.0	3.51	21.06
Tocopherol, delta (mg)	0.01	n/a	n/a	n/a	n/a	1.9	0.0	0.0	0.0	1.91	11.46
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.3	1.3	7.8
Thiamin (mg)	0.247	0.0	0.0	0.0	0.0	0.0	0.005	0.004	0.006	0.262	1.572
Riboflavin (mg)	0.153	0.0	0.0	0.0	0.003	0.0	0.035	0.039	0.008	0.239	1.434
Niacin (mg)	1.844	0.0	0.0	0.0	0.0	0.0	0.005	0.018	0.025	1.892	11.352
Pantothenic acid (mg)	0.138	0.0	0.0	0.0	0.0	0.0	0.106	0.073	0.017	0.333	1.998
Vitamin B-6 (mg)	0.013	0.0	0.0	0.0	0.0	0.0	0.01	0.008	0.011	0.042	0.252
Folate (mcg)	57.188	0.0	0.0	0.0	0.0	0.0	3.447	1.017	0.844	62.495	374.97
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.09	0.09	0.0	0.18	1.08
Choline (mg)	3.3	0.0	0.0	n/a	0.0	n/a	18.4	3.6	1.0	26.2	157.2
Folic acid (mcg)	48.125	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.125	288.75
Tryptophan (g)	0.041	0.0	n/a	0.0	n/a	0.0	0.012	0.008	0.0	0.061	0.366
Threonine (g)	0.088	0.0	n/a	0.0	n/a	0.0	0.041	0.018	0.003	0.15	0.9
Isoleucine (g)	0.113	0.0	n/a	0.0	n/a	0.0	0.049	0.039	0.003	0.203	1.218
Leucine (g)	0.222	0.0	n/a	0.0	n/a	0.0	0.08	0.077	0.003	0.382	2.292
Lysine (g)	0.072	0.0	n/a	0.0	n/a	0.0	0.067	0.059	0.003	0.2	1.2
Methionine (g)	0.056	0.0	n/a	0.0	n/a	0.0	0.028	0.016	0.0	0.1	0.6
Cystine (g)	0.069	0.0	n/a	0.0	n/a	0.0	0.02	0.024	0.0	0.113	0.678
Phenylalanine (g)	0.163	0.0	n/a	0.0	n/a	0.0	0.05	0.035	0.003	0.25	1.5
Tyrosine (g)	0.097	0.0	n/a	0.0	n/a	0.0	0.037	0.028	0.0	0.162	0.972
Valine (g)	0.131	0.0	n/a	0.0	n/a	0.0	0.063	0.045	0.003	0.242	1.452
Arginine (g)	0.131	0.0	n/a	0.0	n/a	0.0	0.06	0.02	0.003	0.215	1.29
Histidine (g)	0.072	0.0	n/a	0.0	n/a	0.0	0.023	0.016	0.003	0.114	0.684
Alanine (g)	0.103	0.0	n/a	0.0	n/a	0.0	0.054	0.022	0.003	0.183	1.098
Aspartic acid (g)	0.138	0.0	n/a	0.0	n/a	0.0	0.098	0.063	0.02	0.318	1.908
Glutamic acid (g)	1.088	0.0	n/a	0.0	n/a	0.0	0.123	0.159	0.008	1.378	8.268
Glycine (g)	0.116	0.0	n/a	0.0	n/a	0.0	0.032	0.012	0.003	0.162	0.972
Proline (g)	0.375	0.0	n/a	0.0	n/a	0.0	0.037	0.073	0.003	0.488	2.928
Serine (g)	0.163	0.0	n/a	0.0	n/a	0.0	0.071	0.043	0.003	0.279	1.674
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	31.02	1.017	0.0	32.037	192.222
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	3.806	n/a	n/a	n/a	3.806	22.836
Saturated Fat (g)	0.05	0.0	0.0	0.338	0.0	2.647	0.227	0.128	0.008	3.398	20.388
Phytosterols (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	3.375	3.375	20.25
Monounsaturated Fat (g)	0.028	0.0	0.0	0.018	0.0	7.338	0.279	0.057	0.003	7.723	46.338
Polyunsaturated (g)	0.128	0.0	0.0	0.0	0.0	0.794	0.1	0.008	0.014	1.044	6.264