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Receta Baked Apple Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg plus 1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
42.6g 		sugar
55.0g 		apples
655.2g 		lemon juice
30.5g 		cinnamon
2.6g 		nutmeg
0.55g 		vanilla extract
4.2g 		flour
62.5g 		sugar
66.67g 		baking powder
4.6g 		salt
0.75g 		cinnamon
0.65g 		butter
28.4g 		milk
122.0g 		vanilla extract
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.36 0.07 1.7 0.12 0.1 0.03 0.0 6.46 0.0 0.0 0.0 0.03 0.24 4.11 0.0 13.22 13.22
Total Fat (g) 34.55 0.0 1.11 0.0 0.03 0.2 0.0 0.61 0.0 0.0 0.0 0.01 23.04 1.18 0.0 60.74 60.74
Carbohydrates (g) 0.03 53.95 90.48 2.63 2.1 0.27 0.53 47.69 66.66 0.0 0.0 0.52 0.02 6.09 0.27 271.23 271.23
Ash (g) 0.02 0.25 1.24 0.08 0.09 0.01 0.01 0.29 0.0 1.7 0.75 0.02 0.01 0.92 0.01 5.4 5.4
Calories (kcal) 305.442 209.0 340.704 7.625 6.422 2.888 12.096 227.5 258.013 0.0 0.0 1.606 203.628 51.24 6.048 1632.211 1632.211
Starch (g) n/a n/a 0.33 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.33 0.33
Sucrose (g) n/a 52.01 13.56 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 65.57 65.57
Glucose (dextrose) (g) n/a 0.74 15.92 n/a 0.03 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 16.7 16.7
Fructose (g) n/a 0.61 38.66 n/a 0.03 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 39.3 39.3
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 6.34 n/a 6.34 6.34
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2.2 2.2
Water (g) 7.64 0.74 560.59 27.67 0.28 0.03 2.21 7.45 0.02 0.01 0.0 0.07 5.09 109.7 1.1 722.61 722.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 53.36 68.08 0.73 0.06 0.16 0.53 0.17 66.61 0.0 0.0 0.01 0.02 6.34 0.27 196.36 196.36
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 15.7 0.1 1.4 0.1 0.0 1.7 0.0 0.0 0.0 0.3 0.0 0.0 0.0 19.4 19.4
Calcium (mg) 10.224 45.65 39.312 2.135 26.052 1.012 0.462 9.375 0.667 0.0 0.18 6.513 6.816 145.18 0.231 293.809 293.809
Iron (mg) 0.01 0.39 0.79 0.01 0.22 0.02 0.01 2.9 0.01 0.0 0.0 0.05 0.01 0.04 0.0 4.44 4.44
Magnesium (mg) 0.852 4.95 32.76 1.83 1.56 1.007 0.504 13.75 0.0 0.0 0.008 0.39 0.568 13.42 0.252 71.85 71.85
Phosphorus (mg) 10.224 2.2 72.072 1.83 1.664 1.172 0.252 67.5 0.0 0.0 0.0 0.416 6.816 115.9 0.126 280.172 280.172
Potassium (mg) 10.224 73.15 701.064 37.82 11.206 1.925 6.216 66.875 1.333 0.0 0.06 2.802 6.816 183.0 3.108 1105.599 1105.599
Sodium (mg) 4.686 15.4 6.552 0.305 0.26 0.088 0.378 1.25 0.0 1258.56 290.685 0.065 3.124 53.68 0.189 1635.222 1635.222
Zinc (mg) 0.04 0.02 0.26 0.02 0.05 0.01 0.0 0.44 0.0 0.0 0.0 0.01 0.03 0.51 0.0 1.39 1.39
Copper (mg) 0.009 0.028 0.197 0.009 0.009 0.006 0.003 0.088 0.0 0.0 0.0 0.002 0.006 0.012 0.001 0.368 0.368
Manganese (mg) 0.0 0.033 0.262 0.003 0.454 0.016 0.01 0.425 0.0 0.0 0.001 0.114 0.0 0.0 0.005 1.322 1.322
Selenium (mcg) 0.4 0.7 0.0 0.0 0.1 0.0 0.0 21.2 0.4 0.0 0.0 0.0 0.3 4.0 0.0 27.1 27.1
Vitamin A, IU (IU) 1064.574 0.0 353.808 6.1 7.67 0.561 0.0 0.0 0.0 0.0 0.0 1.918 709.716 239.12 0.0 2383.467 2383.467
Retinol (mcg) 285.846 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.564 70.76 0.0 547.17 547.17
Vitamin A, RAE (mcg_RAE) 291.384 0.0 19.656 0.305 0.39 0.028 0.0 0.0 0.0 0.0 0.0 0.098 194.256 70.76 0.0 576.876 576.876
Beta Carotene (mcg) 67.308 0.0 176.904 0.915 2.912 0.088 0.0 0.0 0.0 0.0 0.0 0.728 44.872 2.44 0.0 296.167 296.167
Vitamin E (mg) 0.99 0.0 1.18 0.05 0.06 0.0 0.0 0.04 0.0 0.0 0.0 0.02 0.66 0.01 0.0 3.0 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 63.44 n/a 63.44 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.488 0.488
Lutein + zeaxanthin (mcg) 0.0 0.0 190.008 2.745 5.772 0.0 0.0 11.25 0.0 0.0 0.0 1.443 0.0 0.0 0.0 211.218 211.218
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.04 n/a n/a n/a 0.0 0.0 0.0 n/a 0.04 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.27 0.0 n/a 0.24 n/a n/a n/a 0.07 0.0 0.0 n/a 0.58 0.58
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.01 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 30.1 14.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.3 44.3
Thiamin (mg) 0.004 0.0 0.131 0.009 0.001 0.002 0.0 0.494 0.0 0.0 0.0 0.0 0.003 0.024 0.0 0.669 0.669
Riboflavin (mg) 0.013 0.0 0.197 0.003 0.001 0.0 0.004 0.306 0.013 0.0 0.0 0.0 0.009 0.232 0.002 0.78 0.78
Niacin (mg) 0.017 0.061 0.59 0.031 0.035 0.007 0.018 3.688 0.0 0.0 0.0 0.009 0.011 0.11 0.009 4.584 4.584
Pantothenic acid (mg) 0.047 0.072 0.393 0.031 0.009 n/a 0.002 0.275 0.0 0.0 0.0 0.002 0.031 0.439 0.001 1.302 1.302
Vitamin B-6 (mg) 0.0 0.022 0.262 0.015 0.004 0.001 0.001 0.025 0.0 0.0 0.0 0.001 0.0 0.049 0.001 0.381 0.381
Folate (mcg) 1.278 0.55 19.656 3.965 0.156 0.418 0.0 114.375 0.0 0.0 0.0 0.039 0.852 6.1 0.0 147.389 147.389
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.54 0.0 0.66 0.66
Choline (mg) 8.0 1.3 22.3 1.6 0.3 0.0 n/a 6.5 0.0 0.0 0.0 0.1 5.3 21.6 n/a 66.9 66.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.004 n/a 0.0 n/a 0.001 n/a n/a 0.081 n/a n/a 0.0 0.0 0.003 0.049 n/a 0.139 0.139
Threonine (g) 0.017 n/a 0.066 n/a 0.004 n/a n/a 0.175 n/a n/a 0.0 0.001 0.011 0.11 n/a 0.383 0.383
Isoleucine (g) 0.021 n/a 0.066 n/a 0.004 n/a n/a 0.225 n/a n/a 0.0 0.001 0.014 0.232 n/a 0.563 0.563
Leucine (g) 0.034 n/a 0.066 n/a 0.007 n/a n/a 0.444 n/a n/a 0.0 0.002 0.023 0.464 n/a 1.038 1.038
Lysine (g) 0.03 n/a 0.066 n/a 0.006 n/a n/a 0.144 n/a n/a 0.0 0.002 0.02 0.354 n/a 0.621 0.621
Methionine (g) 0.009 n/a 0.0 n/a 0.002 n/a n/a 0.113 n/a n/a 0.0 0.001 0.006 0.098 n/a 0.227 0.227
Cystine (g) 0.004 n/a 0.0 n/a 0.002 n/a n/a 0.138 n/a n/a 0.0 0.0 0.003 0.146 n/a 0.293 0.293
Phenylalanine (g) 0.017 n/a 0.066 n/a 0.004 n/a n/a 0.325 n/a n/a 0.0 0.001 0.011 0.207 n/a 0.631 0.631
Tyrosine (g) 0.017 n/a 0.0 n/a 0.004 n/a n/a 0.194 n/a n/a 0.0 0.001 0.011 0.171 n/a 0.398 0.398
Valine (g) 0.026 n/a 0.066 n/a 0.006 n/a n/a 0.263 n/a n/a 0.0 0.001 0.017 0.268 n/a 0.646 0.646
Arginine (g) 0.013 n/a 0.066 n/a 0.004 n/a n/a 0.263 n/a n/a 0.0 0.001 0.009 0.122 n/a 0.477 0.477
Histidine (g) 0.009 n/a 0.066 n/a 0.003 n/a n/a 0.144 n/a n/a 0.0 0.001 0.006 0.098 n/a 0.325 0.325
Alanine (g) 0.013 n/a 0.066 n/a 0.004 n/a n/a 0.206 n/a n/a 0.0 0.001 0.009 0.134 n/a 0.433 0.433
Aspartic acid (g) 0.026 n/a 0.459 n/a 0.011 n/a n/a 0.275 n/a n/a 0.0 0.003 0.017 0.378 n/a 1.169 1.169
Glutamic acid (g) 0.077 n/a 0.197 n/a 0.01 n/a n/a 2.175 n/a n/a 0.0 0.002 0.051 0.952 n/a 3.463 3.463
Glycine (g) 0.009 n/a 0.066 n/a 0.005 n/a n/a 0.231 n/a n/a 0.0 0.001 0.006 0.073 n/a 0.391 0.391
Proline (g) 0.034 n/a 0.066 n/a 0.011 n/a n/a 0.75 n/a n/a 0.0 0.003 0.023 0.439 n/a 1.325 1.325
Serine (g) 0.021 n/a 0.066 n/a 0.005 n/a n/a 0.325 n/a n/a 0.0 0.001 0.014 0.256 n/a 0.689 0.689
Cholesterol (mg) 91.59 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.06 6.1 0.0 158.75 158.75
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.884 0.0 0.197 0.0 0.009 0.143 0.0 0.1 0.0 0.0 0.0 0.002 14.589 0.769 0.0 37.693 37.693
Phytosterols (mg) n/a n/a 78.624 n/a 0.676 0.341 n/a n/a n/a n/a 0.0 0.169 n/a n/a n/a 79.81 79.81
Monounsaturated Fat (g) 8.955 0.0 0.066 0.0 0.007 0.018 0.0 0.056 0.0 0.0 0.0 0.002 5.97 0.342 0.0 15.414 15.414
Polyunsaturated (g) 1.295 0.0 0.328 0.0 0.002 0.002 0.0 0.256 0.0 0.0 0.0 0.0 0.863 0.049 0.0 2.795 2.795