Receta Baked Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	spice 0.35g	maple syrup 42.53g	water 31.28g	butter 4.73g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.0	0.0	0.04	0.1	0.4
Total Fat (g)	0.0	0.09	0.0	3.84	3.92	15.68
Carbohydrates (g)	0.25	28.54	0.0	0.0	28.79	115.16
Ash (g)	0.01	0.26	0.03	0.1	0.4	1.6
Calories (kcal)	1.162	111.01	0.0	33.914	146.086	584.344
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	23.94	n/a	n/a	23.94	95.76
Glucose (dextrose) (g)	n/a	1.01	n/a	n/a	1.01	4.04
Fructose (g)	n/a	0.37	n/a	n/a	0.37	1.48
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.02	13.66	31.25	0.75	45.68	182.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.09	25.32	0.0	0.0	25.4	101.6
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.28	28.497	0.938	1.135	30.85	123.4
Iron (mg)	0.01	0.51	0.0	0.0	0.52	2.08
Magnesium (mg)	0.203	5.955	0.313	0.095	6.565	26.26
Phosphorus (mg)	1.46	0.851	0.0	1.135	3.445	13.78
Potassium (mg)	3.854	86.766	0.0	1.135	91.755	367.02
Sodium (mg)	0.091	3.828	1.251	27.245	32.415	129.66
Zinc (mg)	0.01	1.77	0.0	0.0	1.79	7.16
Copper (mg)	0.001	0.03	0.003	0.0	0.033	0.132
Manganese (mg)	0.002	1.404	0.0	0.0	1.405	5.62
Selenium (mcg)	0.1	0.3	0.0	0.0	0.4	1.6
Vitamin A, IU (IU)	0.0	0.0	0.0	118.203	118.203	472.812
Retinol (mcg)	0.0	0.0	0.0	31.738	31.738	126.952
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	32.353	32.353	129.412
Beta Carotene (mcg)	0.0	0.0	0.0	7.473	7.473	29.892
Vitamin E (mg)	0.0	0.0	0.0	0.11	0.11	0.44
Vitamin D (IU)	n/a	n/a	0.0	2.649	2.649	10.596
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.1	0.4
Thiamin (mg)	0.002	0.004	0.0	0.0	0.006	0.024
Riboflavin (mg)	0.001	0.004	0.0	0.001	0.006	0.024
Niacin (mg)	0.002	0.013	0.0	0.002	0.017	0.068
Pantothenic acid (mg)	n/a	0.017	0.0	0.005	0.022	0.088
Vitamin B-6 (mg)	0.01	0.0	0.0	0.0	0.01	0.04
Folate (mcg)	0.007	0.0	0.0	0.142	0.149	0.596
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.01	0.04
Choline (mg)	0.2	0.7	0.0	0.9	1.8	7.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	n/a	0.0	0.001	0.004
Threonine (g)	0.002	n/a	n/a	0.002	0.004	0.016
Isoleucine (g)	0.002	n/a	n/a	0.002	0.005	0.02
Leucine (g)	0.004	n/a	n/a	0.004	0.007	0.028
Lysine (g)	0.002	n/a	n/a	0.003	0.005	0.02
Methionine (g)	0.001	n/a	n/a	0.001	0.002	0.008
Cystine (g)	0.001	n/a	n/a	0.0	0.001	0.004
Phenylalanine (g)	0.002	n/a	n/a	0.002	0.004	0.016
Tyrosine (g)	0.001	n/a	n/a	0.002	0.003	0.012
Valine (g)	0.002	n/a	n/a	0.003	0.005	0.02
Arginine (g)	0.006	n/a	n/a	0.001	0.007	0.028
Histidine (g)	0.001	n/a	n/a	0.001	0.002	0.008
Alanine (g)	0.001	n/a	n/a	0.001	0.003	0.012
Aspartic acid (g)	0.005	n/a	n/a	0.003	0.007	0.028
Glutamic acid (g)	0.007	n/a	n/a	0.009	0.016	0.064
Glycine (g)	0.002	n/a	n/a	0.001	0.003	0.012
Proline (g)	0.001	n/a	n/a	0.004	0.005	0.02
Serine (g)	0.002	n/a	n/a	0.002	0.004	0.016
Cholesterol (mg)	0.0	0.0	0.0	10.17	10.17	40.68
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.017	0.0	2.43	2.447	9.788
Phytosterols (mg)	0.028	n/a	n/a	n/a	0.028	0.112
Monounsaturated Fat (g)	0.0	0.026	0.0	0.994	1.02	4.08
Polyunsaturated (g)	0.001	0.043	0.0	0.144	0.188	0.752