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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. coarsely crushed amaretti cookie
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
61.0g 		egg
22.0g 		sugar
8.33g 		salt
0.07g 		vanilla
0.35g 		apple
9.38g 		maple syrup
17.89g 		butter
4.73g 		cinnamon
0.11g 		nutmeg
0.19g 		apple
200.7g 		cherries
10.58g 		almonds
1.19g 		Total Per Serving Total for Recipe
Protein (g) 2.06 2.77 0.0 0.0 0.0 0.02 0.0 0.04 0.0 0.0 0.52 0.11 0.25 5.78 34.68
Total Fat (g) 0.59 2.19 0.0 0.0 0.0 0.02 0.04 3.84 0.0 0.19 0.34 0.02 0.59 7.81 46.86
Carbohydrates (g) 3.04 0.17 8.33 0.0 0.04 1.29 12.0 0.0 0.09 0.0 27.72 1.69 0.26 54.64 327.84
Ash (g) 0.46 0.19 0.0 0.07 0.0 0.02 0.11 0.1 0.0 0.0 0.38 0.05 0.04 1.41 8.46
Calories (kcal) 25.62 31.46 32.25 0.0 1.008 4.875 46.689 33.938 0.268 1.665 104.364 6.665 6.827 295.629 1773.774
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 0.01 0.11 0.66
Sucrose (g) 0.0 0.02 n/a n/a n/a 0.19 10.07 n/a 0.0 n/a 4.15 0.02 0.04 14.5 87.0
Glucose (dextrose) (g) 0.0 0.05 n/a n/a n/a 0.23 0.42 n/a 0.0 n/a 4.88 0.7 0.0 6.27 37.62
Fructose (g) 0.0 0.02 n/a n/a n/a 0.55 0.16 n/a 0.0 n/a 11.84 0.57 0.0 13.15 78.9
Lactose (g) 3.17 0.02 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 3.2 19.2
Maltose (g) 0.0 0.02 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.0 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Water (g) 54.85 16.68 0.0 0.0 0.18 8.02 5.74 0.75 0.01 0.0 171.72 8.7 0.06 266.73 1600.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.17 0.17 8.33 0.0 0.04 0.97 10.65 0.0 0.0 0.0 20.85 1.36 0.05 45.59 273.54
Galactose (g) 0.0 0.02 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.06 0.0 0.09 0.54
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 4.8 0.2 0.1 5.5 33.0
Calcium (mg) 72.59 11.66 0.083 0.016 0.039 0.563 11.985 1.136 1.086 0.0 12.042 1.375 3.135 115.709 694.254
Iron (mg) 0.02 0.4 0.0 0.0 0.0 0.01 0.21 0.0 0.01 0.0 0.24 0.04 0.04 0.98 5.88
Magnesium (mg) 6.71 2.64 0.0 0.001 0.042 0.469 2.504 0.095 0.065 0.0 10.035 1.164 3.182 26.906 161.436
Phosphorus (mg) 57.95 42.02 0.0 0.0 0.021 1.031 0.358 1.136 0.069 0.0 22.077 2.222 5.747 132.631 795.786
Potassium (mg) 91.5 29.48 0.167 0.005 0.518 10.031 36.492 1.136 0.467 0.0 214.749 23.488 8.371 416.404 2498.424
Sodium (mg) 26.84 30.8 0.0 25.839 0.032 0.094 1.61 27.264 0.011 0.0 2.007 0.0 0.012 114.508 687.048
Zinc (mg) 0.26 0.24 0.0 0.0 0.0 0.0 0.74 0.0 0.0 0.0 0.08 0.01 0.04 1.38 8.28
Copper (mg) 0.006 0.022 0.0 0.0 0.0 0.003 0.013 0.0 0.0 n/a 0.06 0.006 0.012 0.122 0.732
Manganese (mg) 0.0 0.009 0.0 0.0 0.001 0.004 0.59 0.0 0.019 n/a 0.08 0.007 0.027 0.738 4.428
Selenium (mcg) 2.0 7.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 9.2 55.2
Vitamin A, IU (IU) 119.56 107.14 0.0 0.0 0.0 5.063 0.0 118.286 0.32 0.0 108.378 6.771 0.012 465.529 2793.174
Retinol (mcg) 35.38 30.58 0.0 0.0 0.0 0.0 0.0 31.761 0.0 0.0 0.0 0.0 0.0 97.721 586.326
Vitamin A, RAE (mcg_RAE) 35.38 30.8 0.0 0.0 0.0 0.281 0.0 32.376 0.016 0.0 6.021 0.317 0.0 105.192 631.152
Beta Carotene (mcg) 1.22 2.2 0.0 0.0 0.0 2.531 0.0 7.479 0.121 0.0 54.189 4.02 0.012 71.773 430.638
Vitamin E (mg) 0.01 0.21 0.0 0.0 0.0 0.02 0.0 0.11 0.0 0.0 0.36 0.01 0.31 1.03 6.18
Vitamin D (IU) 31.72 7.7 n/a n/a n/a n/a n/a 2.651 n/a n/a n/a n/a n/a 42.071 252.426
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 72.82 0.0 0.0 0.0 2.719 0.0 0.0 0.241 0.0 58.203 8.993 0.012 142.987 857.922
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.11 n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.0 0.0 0.01 0.13 0.78
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 9.2 0.7 0.0 10.4 62.4
Thiamin (mg) 0.012 0.015 0.0 0.0 0.0 0.002 0.002 0.0 0.0 0.0 0.04 0.003 0.002 0.078 0.468
Riboflavin (mg) 0.116 0.106 0.002 0.0 0.0 0.003 0.002 0.001 0.0 0.0 0.06 0.003 0.012 0.305 1.83
Niacin (mg) 0.055 0.015 0.0 0.0 0.002 0.008 0.005 0.002 0.001 0.0 0.181 0.016 0.04 0.326 1.956
Pantothenic acid (mg) 0.22 0.317 0.0 0.0 0.0 0.006 0.007 0.005 0.0 0.0 0.12 0.021 0.006 0.702 4.212
Vitamin B-6 (mg) 0.024 0.031 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.08 0.005 0.002 0.146 0.876
Folate (mcg) 3.05 10.34 0.0 0.0 0.0 0.281 0.0 0.142 0.007 0.0 6.021 0.423 0.594 20.858 125.148
Vitamin B-12 (mcg) 0.27 0.28 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.56 3.36
Choline (mg) 10.8 55.2 0.0 0.0 n/a 0.3 0.3 0.9 0.0 n/a 6.8 0.6 0.6 75.6 453.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.037 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.001 0.002 0.066 0.396
Threonine (g) 0.055 0.123 n/a 0.0 n/a 0.001 n/a 0.002 0.0 0.0 0.02 0.002 0.007 0.21 1.26
Isoleucine (g) 0.116 0.147 n/a 0.0 n/a 0.001 n/a 0.002 0.0 0.0 0.02 0.002 0.008 0.297 1.782
Leucine (g) 0.232 0.24 n/a 0.0 n/a 0.001 n/a 0.004 0.0 0.0 0.02 0.003 0.018 0.518 3.108
Lysine (g) 0.177 0.2 n/a 0.0 n/a 0.001 n/a 0.003 0.0 0.0 0.02 0.003 0.007 0.412 2.472
Methionine (g) 0.049 0.084 n/a 0.0 n/a 0.0 n/a 0.001 0.0 0.0 0.0 0.001 0.002 0.136 0.816
Cystine (g) 0.073 0.059 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.001 0.002 0.136 0.816
Phenylalanine (g) 0.104 0.15 n/a 0.0 n/a 0.001 n/a 0.002 0.0 0.0 0.02 0.002 0.013 0.292 1.752
Tyrosine (g) 0.085 0.11 n/a 0.0 n/a 0.0 n/a 0.002 0.0 0.0 0.0 0.001 0.005 0.204 1.224
Valine (g) 0.134 0.189 n/a 0.0 n/a 0.001 n/a 0.003 0.0 0.0 0.02 0.002 0.01 0.359 2.154
Arginine (g) 0.061 0.18 n/a 0.0 n/a 0.001 n/a 0.001 0.0 0.0 0.02 0.002 0.029 0.295 1.77
Histidine (g) 0.049 0.068 n/a 0.0 n/a 0.001 n/a 0.001 0.0 0.0 0.02 0.002 0.007 0.148 0.888
Alanine (g) 0.067 0.163 n/a 0.0 n/a 0.001 n/a 0.001 0.0 0.0 0.02 0.003 0.012 0.268 1.608
Aspartic acid (g) 0.189 0.293 n/a 0.0 n/a 0.007 n/a 0.003 0.0 0.0 0.14 0.06 0.035 0.727 4.362
Glutamic acid (g) 0.476 0.37 n/a 0.0 n/a 0.003 n/a 0.009 0.0 0.0 0.06 0.008 0.081 1.007 6.042
Glycine (g) 0.037 0.095 n/a 0.0 n/a 0.001 n/a 0.001 0.0 0.0 0.02 0.002 0.017 0.173 1.038
Proline (g) 0.22 0.112 n/a 0.0 n/a 0.001 n/a 0.004 0.0 0.0 0.02 0.004 0.012 0.374 2.244
Serine (g) 0.128 0.213 n/a 0.0 n/a 0.001 n/a 0.002 0.0 0.0 0.02 0.003 0.011 0.38 2.28
Cholesterol (mg) 3.05 93.06 0.0 0.0 0.0 0.0 0.0 10.177 0.0 0.0 0.0 0.0 0.0 106.287 637.722
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.384 0.682 0.0 0.0 0.0 0.003 0.007 2.432 0.0 0.17 0.06 0.004 0.044 3.786 22.716
Phytosterols (mg) n/a n/a n/a 0.0 n/a 1.125 n/a n/a 0.028 0.0 24.084 1.27 n/a 26.507 159.042
Monounsaturated Fat (g) 0.171 0.838 0.0 0.0 0.0 0.001 0.011 0.995 0.0 0.009 0.02 0.005 0.367 2.417 14.502
Polyunsaturated (g) 0.024 0.299 0.0 0.0 0.0 0.005 0.018 0.144 0.0 0.0 0.1 0.005 0.143 0.739 4.434