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Receta Baked Apples with Cider Syrup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes 4 apples
½ cup cider syrup*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apples
163.8g 		apples
802.8g 		raisins
41.25g 		pecans
14.44g 		sugar
41.25g 		butter
14.2g 		water
118.5g 		Total Per Serving Total for Recipe
Protein (g) 0.43 2.09 1.4 1.32 0.05 0.12 0.0 5.41 5.41
Total Fat (g) 0.28 1.36 0.19 10.39 0.0 11.52 0.0 23.74 23.74
Carbohydrates (g) 22.62 110.87 32.8 2.0 40.46 0.01 0.0 208.76 208.76
Ash (g) 0.31 1.53 0.68 0.22 0.19 0.3 0.12 3.34 3.34
Calories (kcal) 85.176 417.456 124.575 99.798 156.75 101.814 0.0 985.569 985.569
Starch (g) 0.08 0.4 n/a 0.07 n/a n/a n/a 0.55 0.55
Sucrose (g) 3.39 16.62 n/a 0.56 39.01 n/a n/a 59.58 59.58
Glucose (dextrose) (g) 3.98 19.51 n/a 0.01 0.56 n/a n/a 24.05 24.05
Fructose (g) 9.66 47.37 n/a 0.01 0.46 n/a n/a 57.49 57.49
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 140.15 686.88 6.18 0.51 0.55 2.25 118.38 954.89 954.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 83.41 24.42 0.57 40.02 0.01 0.0 165.45 165.45
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.9 19.3 1.7 1.4 0.0 0.0 0.0 26.2 26.2
Calcium (mg) 9.828 48.168 21.863 10.11 34.238 3.408 3.555 131.169 131.169
Iron (mg) 0.2 0.96 0.74 0.37 0.29 0.0 0.0 2.56 2.56
Magnesium (mg) 8.19 40.14 14.438 17.475 3.713 0.284 1.185 85.424 85.424
Phosphorus (mg) 18.018 88.308 47.438 40.006 1.65 3.408 0.0 198.827 198.827
Potassium (mg) 175.266 858.996 307.725 59.214 54.863 3.408 0.0 1459.472 1459.472
Sodium (mg) 1.638 8.028 4.95 0.0 11.55 81.792 4.74 112.698 112.698
Zinc (mg) 0.07 0.32 0.13 0.65 0.01 0.01 0.01 1.21 1.21
Copper (mg) 0.049 0.241 0.149 0.173 0.021 0.0 0.012 0.644 0.644
Manganese (mg) 0.066 0.321 0.128 0.65 0.025 0.0 0.0 1.189 1.189
Selenium (mcg) 0.0 0.0 0.3 0.5 0.5 0.1 0.0 1.5 1.5
Vitamin A, IU (IU) 88.452 433.512 0.0 8.088 0.0 354.858 0.0 884.91 884.91
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.282 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 4.914 24.084 0.0 0.433 0.0 97.128 0.0 126.559 126.559
Beta Carotene (mcg) 44.226 216.756 0.0 4.188 0.0 22.436 0.0 287.606 287.606
Vitamin E (mg) 0.29 1.45 0.05 0.2 0.0 0.33 0.0 2.32 2.32
Vitamin D (IU) n/a n/a n/a n/a n/a 7.952 0.0 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 232.812 0.0 2.455 0.0 0.0 0.0 282.769 282.769
Tocopherol, beta (mg) 0.0 0.0 n/a 0.06 n/a 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.0 n/a 3.53 n/a 0.0 n/a 3.53 3.53
Tocopherol, delta (mg) 0.0 0.0 n/a 0.07 n/a 0.0 n/a 0.07 0.07
Vitamin C (mg) 7.5 36.9 1.3 0.2 0.0 0.0 0.0 45.9 45.9
Thiamin (mg) 0.033 0.161 0.004 0.095 0.0 0.001 0.0 0.294 0.294
Riboflavin (mg) 0.049 0.241 0.078 0.019 0.0 0.004 0.0 0.391 0.391
Niacin (mg) 0.147 0.723 0.47 0.169 0.045 0.006 0.0 1.56 1.56
Pantothenic acid (mg) 0.098 0.482 0.058 0.124 0.054 0.016 0.0 0.831 0.831
Vitamin B-6 (mg) 0.066 0.321 0.132 0.03 0.017 0.0 0.0 0.565 0.565
Folate (mcg) 4.914 24.084 1.238 3.177 0.413 0.426 0.0 34.251 34.251
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.02
Choline (mg) 5.6 27.3 4.6 5.8 0.9 2.7 0.0 46.9 46.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.013 n/a 0.001 n/a 0.014 0.014
Threonine (g) 0.016 0.08 n/a 0.045 n/a 0.006 n/a 0.147 0.147
Isoleucine (g) 0.016 0.08 n/a 0.049 n/a 0.007 n/a 0.153 0.153
Leucine (g) 0.016 0.08 n/a 0.087 n/a 0.011 n/a 0.195 0.195
Lysine (g) 0.016 0.08 n/a 0.042 n/a 0.01 n/a 0.148 0.148
Methionine (g) 0.0 0.0 n/a 0.026 n/a 0.003 n/a 0.029 0.029
Cystine (g) 0.0 0.0 n/a 0.022 n/a 0.001 n/a 0.023 0.023
Phenylalanine (g) 0.016 0.08 n/a 0.062 n/a 0.006 n/a 0.164 0.164
Tyrosine (g) 0.0 0.0 n/a 0.032 n/a 0.006 n/a 0.037 0.037
Valine (g) 0.016 0.08 n/a 0.059 n/a 0.009 n/a 0.164 0.164
Arginine (g) 0.016 0.08 n/a 0.17 n/a 0.004 n/a 0.271 0.271
Histidine (g) 0.016 0.08 n/a 0.038 n/a 0.003 n/a 0.137 0.137
Alanine (g) 0.016 0.08 n/a 0.058 n/a 0.004 n/a 0.159 0.159
Aspartic acid (g) 0.115 0.562 n/a 0.134 n/a 0.009 n/a 0.819 0.819
Glutamic acid (g) 0.049 0.241 n/a 0.264 n/a 0.026 n/a 0.58 0.58
Glycine (g) 0.016 0.08 n/a 0.065 n/a 0.003 n/a 0.164 0.164
Proline (g) 0.016 0.08 n/a 0.052 n/a 0.011 n/a 0.16 0.16
Serine (g) 0.016 0.08 n/a 0.068 n/a 0.007 n/a 0.172 0.172
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.53 0.0 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 0.241 0.062 0.893 0.0 7.295 0.0 8.539 8.539
Phytosterols (mg) 19.656 96.336 n/a 14.731 n/a n/a n/a 130.723 130.723
Monounsaturated Fat (g) 0.016 0.08 0.008 5.893 0.0 2.985 0.0 8.982 8.982
Polyunsaturated (g) 0.082 0.401 0.058 3.121 0.0 0.432 0.0 4.094 4.094