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Receta Baked Apples With Fruit And Nuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Bramley cooking apples
4 Tbsp. Sweet mincemeat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
sugar
28.75g
almonds
5.5g
cinnamon
0.65g
raisins
5.16g
butter
6.25g
Total Per Serving Total for Recipe
Protein (g) 0.03 1.17 0.03 0.16 0.05 1.44 5.76
Total Fat (g) 0.0 2.72 0.01 0.02 5.07 7.82 31.28
Carbohydrates (g) 28.2 1.19 0.52 4.08 0.0 34.0 136.0
Ash (g) 0.13 0.16 0.02 0.1 0.0 0.42 1.68
Calories (kcal) 109.25 31.625 1.606 15.421 44.813 202.714 810.856
Starch (g) n/a 0.04 n/a 0.14 n/a 0.18 0.72
Sucrose (g) 27.19 0.2 0.0 0.02 n/a 27.41 109.64
Glucose (dextrose) (g) 0.39 0.01 0.01 1.43 n/a 1.83 7.32
Fructose (g) 0.32 0.0 0.01 1.53 n/a 1.86 7.44
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.39 0.26 0.07 0.8 1.12 2.63 10.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.89 0.21 0.01 3.05 0.0 31.18 124.72
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.3 0.2 0.0 1.2 4.8
Calcium (mg) 23.863 14.52 6.513 2.579 1.5 48.974 195.896
Iron (mg) 0.2 0.2 0.05 0.1 0.0 0.56 2.24
Magnesium (mg) 2.588 14.74 0.39 1.65 0.125 19.493 77.972
Phosphorus (mg) 1.15 26.62 0.416 5.209 1.5 34.895 139.58
Potassium (mg) 38.238 38.775 2.802 38.63 1.5 119.944 479.776
Sodium (mg) 8.05 0.055 0.065 0.567 0.688 9.425 37.7
Zinc (mg) 0.01 0.17 0.01 0.01 0.01 0.21 0.84
Copper (mg) 0.014 0.055 0.002 0.017 0.001 0.089 0.356
Manganese (mg) 0.017 0.126 0.114 0.015 0.0 0.272 1.088
Selenium (mcg) 0.3 0.1 0.0 0.0 0.1 0.6 2.4
Vitamin A, IU (IU) 0.0 0.055 1.918 0.0 156.188 158.16 632.64
Retinol (mcg) 0.0 0.0 0.0 0.0 41.938 41.938 167.752
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.098 0.0 42.75 42.848 171.392
Beta Carotene (mcg) 0.0 0.055 0.728 0.0 9.875 10.658 42.632
Vitamin E (mg) 0.0 1.44 0.02 0.01 0.15 1.61 6.44
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 0.055 1.443 0.0 0.0 1.498 5.992
Tocopherol, beta (mg) n/a 0.02 0.0 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a 0.04 0.07 0.0 0.0 0.11 0.44
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Thiamin (mg) 0.0 0.012 0.0 0.006 0.001 0.018 0.072
Riboflavin (mg) 0.0 0.056 0.0 0.007 0.002 0.064 0.256
Niacin (mg) 0.032 0.186 0.009 0.04 0.003 0.269 1.076
Pantothenic acid (mg) 0.037 0.026 0.002 0.005 0.007 0.078 0.312
Vitamin B-6 (mg) 0.012 0.008 0.001 0.009 0.0 0.029 0.116
Folate (mcg) 0.288 2.75 0.039 0.258 0.188 3.522 14.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.01 0.04
Choline (mg) 0.7 2.9 0.1 0.6 1.2 5.3 21.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 0.0 0.003 0.001 0.015 0.06
Threonine (g) n/a 0.033 0.001 0.004 0.003 0.041 0.164
Isoleucine (g) n/a 0.039 0.001 0.003 0.003 0.046 0.184
Leucine (g) n/a 0.082 0.002 0.005 0.005 0.094 0.376
Lysine (g) n/a 0.032 0.002 0.004 0.004 0.042 0.168
Methionine (g) n/a 0.008 0.001 0.001 0.001 0.011 0.044
Cystine (g) n/a 0.01 0.0 0.001 0.001 0.012 0.048
Phenylalanine (g) n/a 0.062 0.001 0.007 0.003 0.072 0.288
Tyrosine (g) n/a 0.025 0.001 0.001 0.003 0.029 0.116
Valine (g) n/a 0.045 0.001 0.004 0.004 0.054 0.216
Arginine (g) n/a 0.135 0.001 0.021 0.002 0.159 0.636
Histidine (g) n/a 0.031 0.001 0.004 0.001 0.036 0.144
Alanine (g) n/a 0.057 0.001 0.006 0.002 0.065 0.26
Aspartic acid (g) n/a 0.16 0.003 0.006 0.004 0.172 0.688
Glutamic acid (g) n/a 0.375 0.002 0.008 0.011 0.396 1.584
Glycine (g) n/a 0.081 0.001 0.004 0.001 0.088 0.352
Proline (g) n/a 0.057 0.003 0.013 0.005 0.077 0.308
Serine (g) n/a 0.052 0.001 0.004 0.003 0.06 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.438 13.438 53.752
Trans Fat (g) n/a 0.001 0.0 n/a n/a 0.001 0.004
Saturated Fat (g) 0.0 0.205 0.002 0.003 3.211 3.421 13.684
Phytosterols (mg) n/a n/a 0.169 n/a n/a 0.169 0.676
Monounsaturated Fat (g) 0.0 1.699 0.002 0.003 1.314 3.017 12.068
Polyunsaturated (g) 0.0 0.664 0.0 0.002 0.19 0.856 3.424