Receta Baked Apples With Fruit And Nuts - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sugar
28.75g |
almonds
5.5g |
cinnamon
0.65g |
raisins
5.16g |
butter
6.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 1.17 | 0.03 | 0.16 | 0.05 | 1.44 | 5.76 |
Total Fat (g) | 0.0 | 2.72 | 0.01 | 0.02 | 5.07 | 7.82 | 31.28 |
Carbohydrates (g) | 28.2 | 1.19 | 0.52 | 4.08 | 0.0 | 34.0 | 136.0 |
Ash (g) | 0.13 | 0.16 | 0.02 | 0.1 | 0.0 | 0.42 | 1.68 |
Calories (kcal) | 109.25 | 31.625 | 1.606 | 15.421 | 44.813 | 202.714 | 810.856 |
Starch (g) | n/a | 0.04 | n/a | 0.14 | n/a | 0.18 | 0.72 |
Sucrose (g) | 27.19 | 0.2 | 0.0 | 0.02 | n/a | 27.41 | 109.64 |
Glucose (dextrose) (g) | 0.39 | 0.01 | 0.01 | 1.43 | n/a | 1.83 | 7.32 |
Fructose (g) | 0.32 | 0.0 | 0.01 | 1.53 | n/a | 1.86 | 7.44 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.39 | 0.26 | 0.07 | 0.8 | 1.12 | 2.63 | 10.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 27.89 | 0.21 | 0.01 | 3.05 | 0.0 | 31.18 | 124.72 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.3 | 0.2 | 0.0 | 1.2 | 4.8 |
Calcium (mg) | 23.863 | 14.52 | 6.513 | 2.579 | 1.5 | 48.974 | 195.896 |
Iron (mg) | 0.2 | 0.2 | 0.05 | 0.1 | 0.0 | 0.56 | 2.24 |
Magnesium (mg) | 2.588 | 14.74 | 0.39 | 1.65 | 0.125 | 19.493 | 77.972 |
Phosphorus (mg) | 1.15 | 26.62 | 0.416 | 5.209 | 1.5 | 34.895 | 139.58 |
Potassium (mg) | 38.238 | 38.775 | 2.802 | 38.63 | 1.5 | 119.944 | 479.776 |
Sodium (mg) | 8.05 | 0.055 | 0.065 | 0.567 | 0.688 | 9.425 | 37.7 |
Zinc (mg) | 0.01 | 0.17 | 0.01 | 0.01 | 0.01 | 0.21 | 0.84 |
Copper (mg) | 0.014 | 0.055 | 0.002 | 0.017 | 0.001 | 0.089 | 0.356 |
Manganese (mg) | 0.017 | 0.126 | 0.114 | 0.015 | 0.0 | 0.272 | 1.088 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 | 2.4 |
Vitamin A, IU (IU) | 0.0 | 0.055 | 1.918 | 0.0 | 156.188 | 158.16 | 632.64 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 41.938 | 41.938 | 167.752 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.098 | 0.0 | 42.75 | 42.848 | 171.392 |
Beta Carotene (mcg) | 0.0 | 0.055 | 0.728 | 0.0 | 9.875 | 10.658 | 42.632 |
Vitamin E (mg) | 0.0 | 1.44 | 0.02 | 0.01 | 0.15 | 1.61 | 6.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.055 | 1.443 | 0.0 | 0.0 | 1.498 | 5.992 |
Tocopherol, beta (mg) | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.04 | 0.07 | 0.0 | 0.0 | 0.11 | 0.44 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
Thiamin (mg) | 0.0 | 0.012 | 0.0 | 0.006 | 0.001 | 0.018 | 0.072 |
Riboflavin (mg) | 0.0 | 0.056 | 0.0 | 0.007 | 0.002 | 0.064 | 0.256 |
Niacin (mg) | 0.032 | 0.186 | 0.009 | 0.04 | 0.003 | 0.269 | 1.076 |
Pantothenic acid (mg) | 0.037 | 0.026 | 0.002 | 0.005 | 0.007 | 0.078 | 0.312 |
Vitamin B-6 (mg) | 0.012 | 0.008 | 0.001 | 0.009 | 0.0 | 0.029 | 0.116 |
Folate (mcg) | 0.288 | 2.75 | 0.039 | 0.258 | 0.188 | 3.522 | 14.088 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Choline (mg) | 0.7 | 2.9 | 0.1 | 0.6 | 1.2 | 5.3 | 21.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.012 | 0.0 | 0.003 | 0.001 | 0.015 | 0.06 |
Threonine (g) | n/a | 0.033 | 0.001 | 0.004 | 0.003 | 0.041 | 0.164 |
Isoleucine (g) | n/a | 0.039 | 0.001 | 0.003 | 0.003 | 0.046 | 0.184 |
Leucine (g) | n/a | 0.082 | 0.002 | 0.005 | 0.005 | 0.094 | 0.376 |
Lysine (g) | n/a | 0.032 | 0.002 | 0.004 | 0.004 | 0.042 | 0.168 |
Methionine (g) | n/a | 0.008 | 0.001 | 0.001 | 0.001 | 0.011 | 0.044 |
Cystine (g) | n/a | 0.01 | 0.0 | 0.001 | 0.001 | 0.012 | 0.048 |
Phenylalanine (g) | n/a | 0.062 | 0.001 | 0.007 | 0.003 | 0.072 | 0.288 |
Tyrosine (g) | n/a | 0.025 | 0.001 | 0.001 | 0.003 | 0.029 | 0.116 |
Valine (g) | n/a | 0.045 | 0.001 | 0.004 | 0.004 | 0.054 | 0.216 |
Arginine (g) | n/a | 0.135 | 0.001 | 0.021 | 0.002 | 0.159 | 0.636 |
Histidine (g) | n/a | 0.031 | 0.001 | 0.004 | 0.001 | 0.036 | 0.144 |
Alanine (g) | n/a | 0.057 | 0.001 | 0.006 | 0.002 | 0.065 | 0.26 |
Aspartic acid (g) | n/a | 0.16 | 0.003 | 0.006 | 0.004 | 0.172 | 0.688 |
Glutamic acid (g) | n/a | 0.375 | 0.002 | 0.008 | 0.011 | 0.396 | 1.584 |
Glycine (g) | n/a | 0.081 | 0.001 | 0.004 | 0.001 | 0.088 | 0.352 |
Proline (g) | n/a | 0.057 | 0.003 | 0.013 | 0.005 | 0.077 | 0.308 |
Serine (g) | n/a | 0.052 | 0.001 | 0.004 | 0.003 | 0.06 | 0.24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.438 | 13.438 | 53.752 |
Trans Fat (g) | n/a | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.004 |
Saturated Fat (g) | 0.0 | 0.205 | 0.002 | 0.003 | 3.211 | 3.421 | 13.684 |
Phytosterols (mg) | n/a | n/a | 0.169 | n/a | n/a | 0.169 | 0.676 |
Monounsaturated Fat (g) | 0.0 | 1.699 | 0.002 | 0.003 | 1.314 | 3.017 | 12.068 |
Polyunsaturated (g) | 0.0 | 0.664 | 0.0 | 0.002 | 0.19 | 0.856 | 3.424 |