Receta Baked Apples with Honey and Almonds - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		apples
25.09g 		almonds
1.42g 		butter
4.44g 		honey
21.19g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.3 0.04 0.06 0.47 3.76
Total Fat (g) 0.04 0.7 3.6 0.0 4.34 34.72
Carbohydrates (g) 3.46 0.31 0.0 17.46 21.23 169.84
Ash (g) 0.05 0.04 0.09 0.04 0.23 1.84
Calories (kcal) 13.046 8.151 31.817 64.41 117.423 939.384
Starch (g) 0.01 0.01 n/a n/a 0.02 0.16
Sucrose (g) 0.52 0.05 n/a 0.19 0.76 6.08
Glucose (dextrose) (g) 0.61 0.0 n/a 7.57 8.19 65.52
Fructose (g) 1.48 0.0 n/a 8.67 10.16 81.28
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.31 0.31 2.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.46 0.07 0.7 3.62 25.86 206.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.61 0.06 0.0 17.4 20.06 160.48
Galactose (g) 0.0 0.0 n/a 0.66 0.66 5.28
Dietary Fiber (g) 0.6 0.2 0.0 0.0 0.8 6.4
Calcium (mg) 1.505 3.742 1.065 1.271 7.584 60.672
Iron (mg) 0.03 0.05 0.0 0.09 0.17 1.36
Magnesium (mg) 1.254 3.799 0.089 0.424 5.566 44.528
Phosphorus (mg) 2.76 6.861 1.065 0.848 11.533 92.264
Potassium (mg) 26.844 9.993 1.065 11.018 48.92 391.36
Sodium (mg) 0.251 0.014 25.56 0.848 26.673 213.384
Zinc (mg) 0.01 0.04 0.0 0.05 0.1 0.8
Copper (mg) 0.008 0.014 0.0 0.008 0.03 0.24
Manganese (mg) 0.01 0.032 0.0 0.017 0.059 0.472
Selenium (mcg) 0.0 0.0 0.0 0.2 0.2 1.6
Vitamin A, IU (IU) 13.547 0.014 110.893 0.0 124.455 995.64
Retinol (mcg) 0.0 0.0 29.776 0.0 29.776 238.208
Vitamin A, RAE (mcg_RAE) 0.753 0.0 30.353 0.0 31.105 248.84
Beta Carotene (mcg) 6.774 0.014 7.011 0.0 13.799 110.392
Vitamin E (mg) 0.05 0.37 0.1 0.0 0.52 4.16
Vitamin D (IU) n/a n/a 2.485 n/a 2.485 19.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.275 0.014 0.0 0.0 7.29 58.32
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.1 1.3 10.4
Thiamin (mg) 0.005 0.003 0.0 0.0 0.008 0.064
Riboflavin (mg) 0.008 0.014 0.001 0.008 0.032 0.256
Niacin (mg) 0.023 0.048 0.002 0.025 0.098 0.784
Pantothenic acid (mg) 0.015 0.007 0.005 0.015 0.041 0.328
Vitamin B-6 (mg) 0.01 0.002 0.0 0.004 0.016 0.128
Folate (mcg) 0.753 0.709 0.133 0.424 2.018 16.144
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.01 0.08
Choline (mg) 0.9 0.7 0.8 0.5 2.9 23.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.0 0.0 0.003 0.024
Threonine (g) 0.003 0.009 0.002 0.0 0.013 0.104
Isoleucine (g) 0.003 0.01 0.002 0.002 0.017 0.136
Leucine (g) 0.003 0.021 0.004 0.002 0.029 0.232
Lysine (g) 0.003 0.008 0.003 0.002 0.016 0.128
Methionine (g) 0.0 0.002 0.001 0.0 0.003 0.024
Cystine (g) 0.0 0.003 0.0 0.0 0.003 0.024
Phenylalanine (g) 0.003 0.016 0.002 0.002 0.022 0.176
Tyrosine (g) 0.0 0.006 0.002 0.002 0.01 0.08
Valine (g) 0.003 0.012 0.003 0.002 0.019 0.152
Arginine (g) 0.003 0.035 0.001 0.002 0.041 0.328
Histidine (g) 0.003 0.008 0.001 0.0 0.011 0.088
Alanine (g) 0.003 0.015 0.001 0.002 0.021 0.168
Aspartic acid (g) 0.018 0.041 0.003 0.006 0.068 0.544
Glutamic acid (g) 0.008 0.097 0.008 0.004 0.116 0.928
Glycine (g) 0.003 0.021 0.001 0.002 0.026 0.208
Proline (g) 0.003 0.015 0.004 0.019 0.04 0.32
Serine (g) 0.003 0.013 0.002 0.002 0.02 0.16
Cholesterol (mg) 0.0 0.0 9.541 0.0 9.541 76.328
Trans Fat (g) n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.053 2.28 0.0 2.34 18.72
Phytosterols (mg) 3.011 n/a n/a n/a 3.011 24.088
Monounsaturated Fat (g) 0.003 0.438 0.933 0.0 1.373 10.984
Polyunsaturated (g) 0.013 0.171 0.135 0.0 0.319 2.552