Receta Baked Apples With Raisins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Apples Orange juice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	raisins 5.16g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.16	0.32
Total Fat (g)	0.02	0.02	0.04
Carbohydrates (g)	4.08	4.08	8.16
Ash (g)	0.1	0.1	0.2
Calories (kcal)	15.413	15.413	30.826
Starch (g)	0.14	0.14	0.28
Sucrose (g)	0.02	0.02	0.04
Glucose (dextrose) (g)	1.43	1.43	2.86
Fructose (g)	1.53	1.53	3.06
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.8	0.8	1.6
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	3.05	3.05	6.1
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.2	0.4
Calcium (mg)	2.578	2.578	5.156
Iron (mg)	0.1	0.1	0.2
Magnesium (mg)	1.65	1.65	3.3
Phosphorus (mg)	5.207	5.207	10.414
Potassium (mg)	38.611	38.611	77.222
Sodium (mg)	0.567	0.567	1.134
Zinc (mg)	0.01	0.01	0.02
Copper (mg)	0.016	0.016	0.032
Manganese (mg)	0.015	0.015	0.03
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.01	0.01	0.02
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.1	0.2
Thiamin (mg)	0.006	0.006	0.012
Riboflavin (mg)	0.007	0.007	0.014
Niacin (mg)	0.04	0.04	0.08
Pantothenic acid (mg)	0.005	0.005	0.01
Vitamin B-6 (mg)	0.009	0.009	0.018
Folate (mcg)	0.258	0.258	0.516
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.6	0.6	1.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.003	0.003	0.006
Threonine (g)	0.004	0.004	0.008
Isoleucine (g)	0.003	0.003	0.006
Leucine (g)	0.005	0.005	0.01
Lysine (g)	0.004	0.004	0.008
Methionine (g)	0.001	0.001	0.002
Cystine (g)	0.001	0.001	0.002
Phenylalanine (g)	0.007	0.007	0.014
Tyrosine (g)	0.001	0.001	0.002
Valine (g)	0.004	0.004	0.008
Arginine (g)	0.021	0.021	0.042
Histidine (g)	0.004	0.004	0.008
Alanine (g)	0.006	0.006	0.012
Aspartic acid (g)	0.006	0.006	0.012
Glutamic acid (g)	0.008	0.008	0.016
Glycine (g)	0.004	0.004	0.008
Proline (g)	0.013	0.013	0.026
Serine (g)	0.004	0.004	0.008
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.003	0.006
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.003	0.003	0.006
Polyunsaturated (g)	0.002	0.002	0.004