Receta Baked Apples With Sultanas - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
spread
7.39g |
Total Per Serving | Total for Recipe |
---|---|---|---|
Protein (g) | 1.33 | 1.33 | 5.32 |
Total Fat (g) | 1.3 | 1.3 | 5.2 |
Carbohydrates (g) | 0.3 | 0.3 | 1.2 |
Ash (g) | 0.22 | 0.22 | 0.88 |
Calories (kcal) | 11.68 | 11.68 | 46.72 |
Starch (g) | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 4.24 | 4.24 | 16.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.03 | 0.12 |
Galactose (g) | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.183 | 1.183 | 4.732 |
Iron (mg) | 0.06 | 0.06 | 0.24 |
Magnesium (mg) | 0.887 | 0.887 | 3.548 |
Phosphorus (mg) | 6.579 | 6.579 | 26.316 |
Potassium (mg) | 7.836 | 7.836 | 31.344 |
Sodium (mg) | 53.374 | 53.374 | 213.496 |
Zinc (mg) | 0.09 | 0.09 | 0.36 |
Copper (mg) | 0.003 | 0.003 | 0.012 |
Manganese (mg) | 0.001 | 0.001 | 0.004 |
Selenium (mcg) | 0.8 | 0.8 | 3.2 |
Vitamin A, IU (IU) | 7.319 | 7.319 | 29.276 |
Retinol (mcg) | 2.218 | 2.218 | 8.872 |
Vitamin A, RAE (mcg_RAE) | 2.218 | 2.218 | 8.872 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | n/a | 0.0 | 0.0 |
Vitamin D (IU) | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.001 | 0.004 |
Riboflavin (mg) | 0.008 | 0.008 | 0.032 |
Niacin (mg) | 0.203 | 0.203 | 0.812 |
Pantothenic acid (mg) | 0.032 | 0.032 | 0.128 |
Vitamin B-6 (mg) | 0.011 | 0.011 | 0.044 |
Folate (mcg) | 0.222 | 0.222 | 0.888 |
Vitamin B-12 (mcg) | 0.01 | 0.01 | 0.04 |
Choline (mg) | n/a | 0.0 | 0.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.015 | 0.06 |
Threonine (g) | 0.054 | 0.054 | 0.216 |
Isoleucine (g) | 0.065 | 0.065 | 0.26 |
Leucine (g) | 0.095 | 0.095 | 0.38 |
Lysine (g) | 0.106 | 0.106 | 0.424 |
Methionine (g) | 0.035 | 0.035 | 0.14 |
Cystine (g) | 0.018 | 0.018 | 0.072 |
Phenylalanine (g) | 0.051 | 0.051 | 0.204 |
Tyrosine (g) | 0.042 | 0.042 | 0.168 |
Valine (g) | 0.064 | 0.064 | 0.256 |
Arginine (g) | 0.083 | 0.083 | 0.332 |
Histidine (g) | 0.038 | 0.038 | 0.152 |
Alanine (g) | 0.077 | 0.077 | 0.308 |
Aspartic acid (g) | 0.117 | 0.117 | 0.468 |
Glutamic acid (g) | 0.191 | 0.191 | 0.764 |
Glycine (g) | 0.086 | 0.086 | 0.344 |
Proline (g) | 0.064 | 0.064 | 0.256 |
Serine (g) | 0.047 | 0.047 | 0.188 |
Cholesterol (mg) | 4.14 | 4.14 | 16.56 |
Trans Fat (g) | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.239 | 0.239 | 0.956 |
Phytosterols (mg) | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.355 | 0.355 | 1.42 |
Polyunsaturated (g) | 0.174 | 0.174 | 0.696 |