Receta Baked Apricot Chicken - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
apricot
32.55g |
lemon juice
61.0g |
soy sauce
10.6g |
salt
3.0g |
bread crumbs
108.0g |
butter
56.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.23 | 0.67 | 0.0 | 14.42 | 0.48 | 16.25 | 16.25 |
Total Fat (g) | 0.13 | 0.0 | 0.0 | 0.0 | 5.72 | 46.03 | 51.89 | 51.89 |
Carbohydrates (g) | 3.62 | 5.26 | 0.81 | 0.0 | 77.74 | 0.03 | 87.46 | 87.46 |
Ash (g) | 0.24 | 0.16 | 1.62 | 2.99 | 3.1 | 1.2 | 9.32 | 9.32 |
Calories (kcal) | 15.624 | 15.25 | 5.618 | 0.0 | 426.6 | 406.898 | 869.99 | 869.99 |
Starch (g) | n/a | n/a | n/a | n/a | 64.43 | n/a | 64.43 | 64.43 |
Sucrose (g) | 1.91 | n/a | n/a | n/a | 0.0 | n/a | 1.91 | 1.91 |
Glucose (dextrose) (g) | 0.77 | n/a | n/a | n/a | 1.97 | n/a | 2.74 | 2.74 |
Fructose (g) | 0.31 | n/a | n/a | n/a | 2.66 | n/a | 2.96 | 2.96 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.02 | n/a | n/a | n/a | 2.07 | n/a | 2.09 | 2.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.11 | 55.35 | 7.5 | 0.01 | 7.03 | 9.01 | 107.0 | 107.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.01 | 1.46 | 0.18 | 0.0 | 6.7 | 0.03 | 11.38 | 11.38 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.2 | 0.1 | 0.0 | 4.9 | 0.0 | 5.8 | 5.8 |
Calcium (mg) | 4.232 | 4.27 | 2.014 | 0.72 | 197.64 | 13.62 | 222.496 | 222.496 |
Iron (mg) | 0.13 | 0.02 | 0.2 | 0.01 | 5.22 | 0.01 | 5.59 | 5.59 |
Magnesium (mg) | 3.255 | 3.66 | 4.558 | 0.03 | 46.44 | 1.135 | 59.078 | 59.078 |
Phosphorus (mg) | 7.487 | 3.66 | 13.25 | 0.0 | 178.2 | 13.62 | 216.217 | 216.217 |
Potassium (mg) | 84.305 | 75.64 | 23.002 | 0.24 | 211.68 | 13.62 | 408.487 | 408.487 |
Sodium (mg) | 0.326 | 0.61 | 597.522 | 1162.74 | 790.56 | 326.88 | 2878.638 | 2878.638 |
Zinc (mg) | 0.07 | 0.03 | 0.06 | 0.0 | 1.57 | 0.05 | 1.77 | 1.77 |
Copper (mg) | 0.026 | 0.018 | 0.011 | 0.001 | 0.281 | 0.0 | 0.337 | 0.337 |
Manganese (mg) | 0.026 | 0.006 | 0.045 | 0.003 | 0.994 | 0.0 | 1.073 | 1.073 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 27.2 | 0.6 | 27.9 | 27.9 |
Vitamin A, IU (IU) | 626.913 | 12.2 | 0.0 | 0.0 | 0.0 | 1418.183 | 2057.296 | 2057.296 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.793 | 380.793 | 380.793 |
Vitamin A, RAE (mcg_RAE) | 31.248 | 0.61 | 0.0 | 0.0 | 0.0 | 388.17 | 420.028 | 420.028 |
Beta Carotene (mcg) | 356.097 | 1.83 | 0.0 | 0.0 | 0.0 | 89.665 | 447.592 | 447.592 |
Vitamin E (mg) | 0.29 | 0.09 | 0.0 | 0.0 | 0.09 | 1.32 | 1.78 | 1.78 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 31.78 | 31.78 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 28.97 | 5.49 | 0.0 | 0.0 | 0.0 | 0.0 | 34.46 | 34.46 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.04 | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.82 | 0.0 | 0.82 | 0.82 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.19 | 0.0 | 0.19 | 0.19 |
Vitamin C (mg) | 3.3 | 28.1 | 0.0 | 0.0 | 0.0 | 0.0 | 31.3 | 31.3 |
Thiamin (mg) | 0.01 | 0.018 | 0.003 | 0.0 | 1.048 | 0.006 | 1.085 | 1.085 |
Riboflavin (mg) | 0.013 | 0.006 | 0.018 | 0.0 | 0.432 | 0.017 | 0.486 | 0.486 |
Niacin (mg) | 0.195 | 0.061 | 0.233 | 0.0 | 7.16 | 0.023 | 7.673 | 7.673 |
Pantothenic acid (mg) | 0.078 | 0.061 | 0.032 | 0.0 | 0.594 | 0.062 | 0.827 | 0.827 |
Vitamin B-6 (mg) | 0.016 | 0.031 | 0.016 | 0.0 | 0.13 | 0.0 | 0.192 | 0.192 |
Folate (mcg) | 2.93 | 7.93 | 1.484 | 0.0 | 115.56 | 1.703 | 129.606 | 129.606 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.1 | 0.47 | 0.47 |
Choline (mg) | 0.9 | 3.1 | 1.9 | 0.0 | 15.8 | 10.7 | 32.4 | 32.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 88.56 | 0.0 | 88.56 | 88.56 |
Tryptophan (g) | 0.007 | n/a | 0.01 | 0.0 | 0.173 | 0.006 | 0.195 | 0.195 |
Threonine (g) | 0.016 | n/a | 0.027 | 0.0 | 0.464 | 0.023 | 0.53 | 0.53 |
Isoleucine (g) | 0.013 | n/a | 0.032 | 0.0 | 0.583 | 0.028 | 0.656 | 0.656 |
Leucine (g) | 0.026 | n/a | 0.053 | 0.0 | 1.037 | 0.045 | 1.161 | 1.161 |
Lysine (g) | 0.033 | n/a | 0.038 | 0.0 | 0.464 | 0.04 | 0.575 | 0.575 |
Methionine (g) | 0.003 | n/a | 0.01 | 0.0 | 0.248 | 0.011 | 0.273 | 0.273 |
Cystine (g) | 0.0 | n/a | 0.012 | 0.0 | 0.302 | 0.006 | 0.32 | 0.32 |
Phenylalanine (g) | 0.016 | n/a | 0.035 | 0.0 | 0.713 | 0.023 | 0.787 | 0.787 |
Tyrosine (g) | 0.01 | n/a | 0.024 | 0.0 | 0.432 | 0.023 | 0.489 | 0.489 |
Valine (g) | 0.016 | n/a | 0.033 | 0.0 | 0.648 | 0.034 | 0.731 | 0.731 |
Arginine (g) | 0.016 | n/a | 0.046 | 0.0 | 0.594 | 0.017 | 0.673 | 0.673 |
Histidine (g) | 0.01 | n/a | 0.017 | 0.0 | 0.324 | 0.011 | 0.362 | 0.362 |
Alanine (g) | 0.023 | n/a | 0.03 | 0.0 | 0.518 | 0.017 | 0.588 | 0.588 |
Aspartic acid (g) | 0.101 | n/a | 0.071 | 0.0 | 0.832 | 0.034 | 1.038 | 1.038 |
Glutamic acid (g) | 0.052 | n/a | 0.157 | 0.0 | 4.45 | 0.102 | 4.761 | 4.761 |
Glycine (g) | 0.013 | n/a | 0.03 | 0.0 | 0.529 | 0.011 | 0.583 | 0.583 |
Proline (g) | 0.033 | n/a | 0.049 | 0.0 | 1.48 | 0.045 | 1.606 | 1.606 |
Serine (g) | 0.026 | n/a | 0.038 | 0.0 | 0.713 | 0.028 | 0.805 | 0.805 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.013 | 122.013 | 122.013 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.0 | 0.001 | 0.0 | 1.296 | 29.152 | 30.459 | 30.459 |
Phytosterols (mg) | 5.859 | n/a | n/a | 0.0 | 8.64 | n/a | 14.499 | 14.499 |
Monounsaturated Fat (g) | 0.055 | 0.0 | 0.001 | 0.0 | 1.102 | 11.929 | 13.087 | 13.087 |
Polyunsaturated (g) | 0.026 | 0.0 | 0.002 | 0.0 | 2.225 | 1.725 | 3.978 | 3.978 |