Receta Baked Apricot Ginger Chicken With Sweet And Sour Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken breast
122.85g |
ginger
0.3g |
salt
0.5g |
pepper
0.09g |
eggs
16.43g |
squeezed lemon juice
0.85g |
apricot preserves
2.33g |
wine
19.67g |
margarine
4.67g |
ginger
0.08g |
cloves
0.09g |
honey
3.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.37 | 0.03 | 0.0 | 0.01 | 2.07 | 0.0 | 0.02 | 0.01 | 0.01 | 0.01 | 0.01 | 0.01 | 30.53 | 183.18 |
Total Fat (g) | 1.52 | 0.02 | 0.0 | 0.0 | 1.63 | 0.0 | 0.0 | 0.0 | 3.77 | 0.0 | 0.02 | 0.0 | 6.97 | 41.82 |
Carbohydrates (g) | 0.0 | 0.21 | 0.0 | 0.06 | 0.13 | 0.07 | 1.5 | 0.53 | 0.03 | 0.05 | 0.05 | 2.88 | 5.53 | 33.18 |
Ash (g) | 1.25 | 0.01 | 0.5 | 0.0 | 0.14 | n/a | 0.0 | 0.05 | 0.09 | 0.0 | 0.01 | 0.01 | 2.07 | 12.42 |
Calories (kcal) | 135.131 | 1.041 | 0.0 | 0.225 | 23.49 | 0.212 | 5.647 | 16.323 | 33.46 | 0.26 | 0.285 | 10.64 | 226.715 | 1360.29 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.05 | 0.3 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.25 | 1.29 | 7.74 |
Fructose (g) | n/a | 0.01 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.43 | 1.46 | 8.76 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.12 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.07 | 0.42 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 12.0 |
Water (g) | 91.84 | 0.03 | 0.0 | 0.01 | 12.46 | 0.77 | 0.81 | 17.03 | 0.77 | 0.01 | 0.01 | 0.6 | 124.32 | 745.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.13 | 0.02 | 1.01 | 0.16 | 0.0 | 0.0 | 0.0 | 2.87 | 4.2 | 25.2 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.11 | 0.13 | 0.78 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 13.513 | 0.348 | 0.12 | 0.386 | 8.706 | 0.059 | 0.467 | 1.573 | 0.14 | 0.087 | 0.571 | 0.21 | 26.18 | 157.08 |
Iron (mg) | 0.88 | 0.03 | 0.0 | 0.03 | 0.3 | 0.0 | 0.01 | 0.07 | 0.0 | 0.01 | 0.01 | 0.01 | 1.37 | 8.22 |
Magnesium (mg) | 34.397 | 0.552 | 0.005 | 0.171 | 1.971 | 0.051 | 0.093 | 2.163 | 0.14 | 0.138 | 0.233 | 0.07 | 39.985 | 239.91 |
Phosphorus (mg) | 240.78 | 0.444 | 0.0 | 0.153 | 31.375 | 0.051 | 0.07 | 3.933 | 0.233 | 0.111 | 0.093 | 0.14 | 277.383 | 1664.298 |
Potassium (mg) | 313.259 | 4.029 | 0.04 | 1.112 | 22.012 | 1.05 | 1.797 | 19.47 | 0.84 | 1.007 | 0.973 | 1.82 | 367.409 | 2204.454 |
Sodium (mg) | 79.85 | 0.096 | 193.79 | 0.039 | 22.997 | 0.008 | 0.933 | 0.983 | 44.007 | 0.024 | 0.215 | 0.14 | 343.083 | 2058.498 |
Zinc (mg) | 0.98 | 0.01 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 1.22 | 7.32 |
Copper (mg) | 0.049 | 0.001 | 0.0 | 0.001 | 0.016 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.075 | 0.45 |
Manganese (mg) | 0.025 | 0.08 | 0.001 | 0.005 | 0.007 | n/a | 0.001 | 0.024 | n/a | 0.02 | 0.027 | 0.003 | 0.19 | 1.14 |
Selenium (mcg) | 21.9 | 0.1 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.3 | 163.8 |
Vitamin A, IU (IU) | 25.798 | 0.441 | 0.0 | 0.264 | 79.998 | n/a | 4.783 | 0.0 | 166.647 | 0.11 | 0.468 | 0.0 | 278.509 | 1671.054 |
Retinol (mcg) | 7.371 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 35.84 | 0.0 | 0.0 | 0.0 | 66.044 | 396.264 |
Vitamin A, RAE (mcg_RAE) | 7.371 | 0.021 | 0.0 | 0.013 | 22.997 | 0.008 | 0.327 | 0.0 | 38.22 | 0.005 | 0.024 | 0.0 | 68.987 | 413.922 |
Beta Carotene (mcg) | 0.0 | 0.264 | 0.0 | 0.138 | 1.643 | 0.025 | 2.707 | 0.0 | 28.467 | 0.066 | 0.074 | 0.0 | 33.383 | 200.298 |
Vitamin E (mg) | 0.16 | 0.05 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.42 | 0.01 | 0.01 | 0.0 | 0.82 | 4.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | 34.494 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.181 | 54.372 | 0.076 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.84 | 329.04 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | 0.01 | n/a | 0.0 | 0.08 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.15 | 0.9 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 13.2 |
Thiamin (mg) | 0.086 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.101 | 0.606 |
Riboflavin (mg) | 0.111 | 0.001 | 0.0 | 0.0 | 0.079 | 0.0 | 0.0 | 0.004 | 0.002 | 0.0 | 0.0 | 0.001 | 0.198 | 1.188 |
Niacin (mg) | 13.747 | 0.015 | 0.0 | 0.001 | 0.011 | 0.001 | 0.001 | 0.033 | 0.001 | 0.004 | 0.001 | 0.004 | 13.82 | 82.92 |
Pantothenic acid (mg) | 1.007 | n/a | 0.0 | n/a | 0.237 | n/a | 0.0 | 0.008 | 0.0 | n/a | n/a | 0.002 | 1.255 | 7.53 |
Vitamin B-6 (mg) | 0.676 | 0.003 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.01 | 0.0 | 0.001 | 0.001 | 0.001 | 0.715 | 4.29 |
Folate (mcg) | 4.914 | 0.117 | 0.0 | 0.009 | 7.721 | 0.11 | 0.023 | 0.197 | 0.047 | 0.029 | 0.082 | 0.07 | 13.318 | 79.908 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.68 | 4.08 |
Choline (mg) | 90.2 | 0.1 | 0.0 | 0.0 | 41.2 | 0.0 | 0.0 | 1.0 | 0.6 | 0.0 | 0.0 | 0.1 | 133.3 | 799.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.332 | 0.0 | 0.0 | n/a | 0.028 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.36 | 2.16 |
Threonine (g) | 1.204 | 0.001 | 0.0 | n/a | 0.092 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.297 | 7.782 |
Isoleucine (g) | 1.499 | 0.001 | 0.0 | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.61 | 9.66 |
Leucine (g) | 2.125 | 0.001 | 0.0 | n/a | 0.179 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.306 | 13.836 |
Lysine (g) | 2.408 | 0.001 | 0.0 | n/a | 0.149 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.559 | 15.354 |
Methionine (g) | 0.786 | 0.0 | 0.0 | n/a | 0.062 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.849 | 5.094 |
Cystine (g) | 0.369 | 0.0 | 0.0 | n/a | 0.044 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.413 | 2.478 |
Phenylalanine (g) | 1.13 | 0.001 | 0.0 | n/a | 0.112 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.243 | 7.458 |
Tyrosine (g) | 0.958 | 0.0 | 0.0 | n/a | 0.082 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.041 | 6.246 |
Valine (g) | 1.413 | 0.001 | 0.0 | n/a | 0.141 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.556 | 9.336 |
Arginine (g) | 1.708 | 0.001 | 0.0 | n/a | 0.135 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.843 | 11.058 |
Histidine (g) | 0.884 | 0.0 | 0.0 | n/a | 0.051 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.936 | 5.616 |
Alanine (g) | 1.548 | 0.0 | 0.0 | n/a | 0.122 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.67 | 10.02 |
Aspartic acid (g) | 2.531 | 0.003 | 0.0 | n/a | 0.218 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.001 | 2.754 | 16.524 |
Glutamic acid (g) | 4.25 | 0.003 | 0.0 | n/a | 0.276 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.001 | 4.53 | 27.18 |
Glycine (g) | 1.388 | 0.001 | 0.0 | n/a | 0.071 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.46 | 8.76 |
Proline (g) | 1.167 | 0.001 | 0.0 | n/a | 0.084 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 1.255 | 7.53 |
Serine (g) | 0.97 | 0.001 | 0.0 | n/a | 0.159 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.131 | 6.786 |
Cholesterol (mg) | 71.251 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 140.736 | 844.416 |
Trans Fat (g) | 0.037 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.695 | n/a | n/a | n/a | 0.732 | 4.392 |
Saturated Fat (g) | 0.405 | 0.006 | 0.0 | 0.001 | 0.509 | 0.0 | 0.0 | 0.0 | 0.709 | 0.001 | 0.005 | 0.0 | 1.637 | 9.822 |
Phytosterols (mg) | n/a | 0.249 | 0.0 | 0.081 | n/a | n/a | n/a | n/a | n/a | 0.062 | 0.226 | n/a | 0.619 | 3.714 |
Monounsaturated Fat (g) | 0.369 | 0.003 | 0.0 | 0.001 | 0.626 | 0.0 | 0.0 | 0.0 | 1.814 | 0.001 | 0.001 | 0.0 | 2.815 | 16.89 |
Polyunsaturated (g) | 0.344 | 0.004 | 0.0 | 0.001 | 0.223 | 0.0 | 0.0 | 0.0 | 1.134 | 0.001 | 0.006 | 0.0 | 1.714 | 10.284 |