Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box (1-3/4-Oz) Box Soup Nuts(Mandlen), grnd
2 c. Apricot-peach duck sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
122.85g 		ginger
0.3g 		salt
0.5g 		pepper
0.09g 		eggs
16.43g 		squeezed lemon juice
0.85g 		apricot preserves
2.33g 		wine
19.67g 		margarine
4.67g 		ginger
0.08g 		cloves
0.09g 		honey
3.5g 		Total Per Serving Total for Recipe
Protein (g) 28.37 0.03 0.0 0.01 2.07 0.0 0.02 0.01 0.01 0.01 0.01 0.01 30.53 183.18
Total Fat (g) 1.52 0.02 0.0 0.0 1.63 0.0 0.0 0.0 3.77 0.0 0.02 0.0 6.97 41.82
Carbohydrates (g) 0.0 0.21 0.0 0.06 0.13 0.07 1.5 0.53 0.03 0.05 0.05 2.88 5.53 33.18
Ash (g) 1.25 0.01 0.5 0.0 0.14 n/a 0.0 0.05 0.09 0.0 0.01 0.01 2.07 12.42
Calories (kcal) 135.131 1.041 0.0 0.225 23.49 0.212 5.647 16.323 33.46 0.26 0.285 10.64 226.715 1360.29
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.03 0.05 0.3
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.0 1.25 1.29 7.74
Fructose (g) n/a 0.01 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 1.43 1.46 8.76
Lactose (g) n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 n/a 0.02 0.12
Maltose (g) n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.05 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 2.0 12.0
Water (g) 91.84 0.03 0.0 0.01 12.46 0.77 0.81 17.03 0.77 0.01 0.01 0.6 124.32 745.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.13 0.02 1.01 0.16 0.0 0.0 0.0 2.87 4.2 25.2
Galactose (g) n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.0 0.11 0.13 0.78
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 13.513 0.348 0.12 0.386 8.706 0.059 0.467 1.573 0.14 0.087 0.571 0.21 26.18 157.08
Iron (mg) 0.88 0.03 0.0 0.03 0.3 0.0 0.01 0.07 0.0 0.01 0.01 0.01 1.37 8.22
Magnesium (mg) 34.397 0.552 0.005 0.171 1.971 0.051 0.093 2.163 0.14 0.138 0.233 0.07 39.985 239.91
Phosphorus (mg) 240.78 0.444 0.0 0.153 31.375 0.051 0.07 3.933 0.233 0.111 0.093 0.14 277.383 1664.298
Potassium (mg) 313.259 4.029 0.04 1.112 22.012 1.05 1.797 19.47 0.84 1.007 0.973 1.82 367.409 2204.454
Sodium (mg) 79.85 0.096 193.79 0.039 22.997 0.008 0.933 0.983 44.007 0.024 0.215 0.14 343.083 2058.498
Zinc (mg) 0.98 0.01 0.0 0.0 0.18 0.0 0.0 0.03 0.0 0.0 0.0 0.01 1.22 7.32
Copper (mg) 0.049 0.001 0.0 0.001 0.016 0.0 0.002 0.002 0.0 0.0 0.0 0.001 0.075 0.45
Manganese (mg) 0.025 0.08 0.001 0.005 0.007 n/a 0.001 0.024 n/a 0.02 0.027 0.003 0.19 1.14
Selenium (mcg) 21.9 0.1 0.0 0.0 5.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.3 163.8
Vitamin A, IU (IU) 25.798 0.441 0.0 0.264 79.998 n/a 4.783 0.0 166.647 0.11 0.468 0.0 278.509 1671.054
Retinol (mcg) 7.371 0.0 0.0 0.0 22.833 0.0 0.0 0.0 35.84 0.0 0.0 0.0 66.044 396.264
Vitamin A, RAE (mcg_RAE) 7.371 0.021 0.0 0.013 22.997 0.008 0.327 0.0 38.22 0.005 0.024 0.0 68.987 413.922
Beta Carotene (mcg) 0.0 0.264 0.0 0.138 1.643 0.025 2.707 0.0 28.467 0.066 0.074 0.0 33.383 200.298
Vitamin E (mg) 0.16 0.05 0.0 0.0 0.16 0.0 0.0 0.0 0.42 0.01 0.01 0.0 0.82 4.92
Vitamin D (IU) n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a n/a n/a 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.181 54.372 0.076 0.21 0.0 0.0 0.0 0.0 0.0 54.84 329.04
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.01 n/a 0.0 0.08 n/a n/a n/a n/a 0.0 n/a n/a 0.15 0.9
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.1 0.0 2.2 13.2
Thiamin (mg) 0.086 0.0 0.0 0.0 0.011 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.101 0.606
Riboflavin (mg) 0.111 0.001 0.0 0.0 0.079 0.0 0.0 0.004 0.002 0.0 0.0 0.001 0.198 1.188
Niacin (mg) 13.747 0.015 0.0 0.001 0.011 0.001 0.001 0.033 0.001 0.004 0.001 0.004 13.82 82.92
Pantothenic acid (mg) 1.007 n/a 0.0 n/a 0.237 n/a 0.0 0.008 0.0 n/a n/a 0.002 1.255 7.53
Vitamin B-6 (mg) 0.676 0.003 0.0 0.0 0.023 0.0 0.0 0.01 0.0 0.001 0.001 0.001 0.715 4.29
Folate (mcg) 4.914 0.117 0.0 0.009 7.721 0.11 0.023 0.197 0.047 0.029 0.082 0.07 13.318 79.908
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.68 4.08
Choline (mg) 90.2 0.1 0.0 0.0 41.2 0.0 0.0 1.0 0.6 0.0 0.0 0.1 133.3 799.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.332 0.0 0.0 n/a 0.028 n/a n/a n/a n/a 0.0 n/a 0.0 0.36 2.16
Threonine (g) 1.204 0.001 0.0 n/a 0.092 n/a n/a n/a n/a 0.0 n/a 0.0 1.297 7.782
Isoleucine (g) 1.499 0.001 0.0 n/a 0.11 n/a n/a n/a n/a 0.0 n/a 0.0 1.61 9.66
Leucine (g) 2.125 0.001 0.0 n/a 0.179 n/a n/a n/a n/a 0.0 n/a 0.0 2.306 13.836
Lysine (g) 2.408 0.001 0.0 n/a 0.149 n/a n/a n/a n/a 0.0 n/a 0.0 2.559 15.354
Methionine (g) 0.786 0.0 0.0 n/a 0.062 n/a n/a n/a n/a 0.0 n/a 0.0 0.849 5.094
Cystine (g) 0.369 0.0 0.0 n/a 0.044 n/a n/a n/a n/a 0.0 n/a 0.0 0.413 2.478
Phenylalanine (g) 1.13 0.001 0.0 n/a 0.112 n/a n/a n/a n/a 0.0 n/a 0.0 1.243 7.458
Tyrosine (g) 0.958 0.0 0.0 n/a 0.082 n/a n/a n/a n/a 0.0 n/a 0.0 1.041 6.246
Valine (g) 1.413 0.001 0.0 n/a 0.141 n/a n/a n/a n/a 0.0 n/a 0.0 1.556 9.336
Arginine (g) 1.708 0.001 0.0 n/a 0.135 n/a n/a n/a n/a 0.0 n/a 0.0 1.843 11.058
Histidine (g) 0.884 0.0 0.0 n/a 0.051 n/a n/a n/a n/a 0.0 n/a 0.0 0.936 5.616
Alanine (g) 1.548 0.0 0.0 n/a 0.122 n/a n/a n/a n/a 0.0 n/a 0.0 1.67 10.02
Aspartic acid (g) 2.531 0.003 0.0 n/a 0.218 n/a n/a n/a n/a 0.001 n/a 0.001 2.754 16.524
Glutamic acid (g) 4.25 0.003 0.0 n/a 0.276 n/a n/a n/a n/a 0.001 n/a 0.001 4.53 27.18
Glycine (g) 1.388 0.001 0.0 n/a 0.071 n/a n/a n/a n/a 0.0 n/a 0.0 1.46 8.76
Proline (g) 1.167 0.001 0.0 n/a 0.084 n/a n/a n/a n/a 0.0 n/a 0.003 1.255 7.53
Serine (g) 0.97 0.001 0.0 n/a 0.159 n/a n/a n/a n/a 0.0 n/a 0.0 1.131 6.786
Cholesterol (mg) 71.251 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 140.736 844.416
Trans Fat (g) 0.037 n/a n/a n/a n/a n/a n/a n/a 0.695 n/a n/a n/a 0.732 4.392
Saturated Fat (g) 0.405 0.006 0.0 0.001 0.509 0.0 0.0 0.0 0.709 0.001 0.005 0.0 1.637 9.822
Phytosterols (mg) n/a 0.249 0.0 0.081 n/a n/a n/a n/a n/a 0.062 0.226 n/a 0.619 3.714
Monounsaturated Fat (g) 0.369 0.003 0.0 0.001 0.626 0.0 0.0 0.0 1.814 0.001 0.001 0.0 2.815 16.89
Polyunsaturated (g) 0.344 0.004 0.0 0.001 0.223 0.0 0.0 0.0 1.134 0.001 0.006 0.0 1.714 10.284