Receta Baked Apricot Souffles With Almond Creme Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
7.1g |
flour
3.91g |
half-and-half
30.25g |
sugar
16.67g |
eggs
32.85g |
vanilla extract
2.17g |
sugar
16.67g |
cornstarch
0.45g |
almond extract
0.35g |
vanilla extract
0.35g |
whipping cream
20.0g |
egg yolks
0.0g |
sugar
16.67g |
cornstarch
0.45g |
almond extract
0.35g |
vanilla extract
0.35g |
whipping cream
20.0g |
egg yolks
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.4 | 0.9 | 0.0 | 4.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | n/a | 6.32 | 37.92 |
Total Fat (g) | 5.76 | 0.04 | 3.48 | 0.0 | 3.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | n/a | 27.34 | 164.04 |
Carbohydrates (g) | 0.0 | 2.98 | 1.3 | 16.66 | 0.25 | 0.27 | 16.66 | 0.41 | 0.04 | 0.04 | 0.56 | n/a | 16.66 | 0.41 | 0.04 | 0.04 | 0.56 | n/a | 56.91 | 341.46 |
Ash (g) | 0.15 | 0.02 | 0.2 | 0.0 | 0.28 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | n/a | 0.84 | 5.04 |
Calories (kcal) | 50.907 | 14.22 | 39.325 | 64.5 | 46.98 | 6.24 | 64.5 | 1.695 | 1.008 | 1.008 | 69.0 | n/a | 64.5 | 1.695 | 1.008 | 1.008 | 69.0 | n/a | 496.595 | 2979.57 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 1.2 | 7.2 |
Water (g) | 1.13 | 0.47 | 24.37 | 0.01 | 24.92 | 1.14 | 0.01 | 0.04 | 0.18 | 0.18 | 11.54 | n/a | 0.01 | 0.04 | 0.18 | 0.18 | 11.54 | n/a | 75.93 | 455.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.05 | 16.65 | 0.25 | 0.27 | 16.65 | 0.0 | 0.04 | 0.04 | 0.02 | n/a | 16.65 | 0.0 | 0.04 | 0.04 | 0.02 | n/a | 50.77 | 304.62 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.6 |
Calcium (mg) | 1.704 | 0.586 | 31.763 | 0.167 | 17.412 | 0.238 | 0.167 | 0.009 | 0.039 | 0.039 | 13.0 | n/a | 0.167 | 0.009 | 0.039 | 0.039 | 13.0 | n/a | 78.375 | 470.25 |
Iron (mg) | 0.0 | 0.18 | 0.02 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.83 | 4.98 |
Magnesium (mg) | 0.142 | 0.859 | 3.025 | 0.0 | 3.942 | 0.26 | 0.0 | 0.013 | 0.042 | 0.042 | 1.4 | n/a | 0.0 | 0.013 | 0.042 | 0.042 | 1.4 | n/a | 11.224 | 67.344 |
Phosphorus (mg) | 1.704 | 4.219 | 28.738 | 0.0 | 62.75 | 0.13 | 0.0 | 0.058 | 0.021 | 0.021 | 12.4 | n/a | 0.0 | 0.058 | 0.021 | 0.021 | 12.4 | n/a | 122.54 | 735.24 |
Potassium (mg) | 1.704 | 4.18 | 39.325 | 0.333 | 44.023 | 3.207 | 0.333 | 0.013 | 0.518 | 0.518 | 15.0 | n/a | 0.333 | 0.013 | 0.518 | 0.518 | 15.0 | n/a | 125.538 | 753.228 |
Sodium (mg) | 40.896 | 0.078 | 12.403 | 0.0 | 45.995 | 0.195 | 0.0 | 0.04 | 0.032 | 0.032 | 7.6 | n/a | 0.0 | 0.04 | 0.032 | 0.032 | 7.6 | n/a | 114.972 | 689.832 |
Zinc (mg) | 0.01 | 0.03 | 0.15 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | n/a | 0.65 | 3.9 |
Copper (mg) | 0.0 | 0.005 | 0.003 | 0.0 | 0.033 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 0.048 | 0.288 |
Manganese (mg) | 0.0 | 0.027 | 0.0 | 0.0 | 0.013 | 0.005 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | 0.048 | 0.288 |
Selenium (mcg) | 0.1 | 1.3 | 0.5 | 0.1 | 10.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 12.9 | 77.4 |
Vitamin A, IU (IU) | 177.429 | 0.0 | 107.085 | 0.0 | 159.996 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 294.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 294.0 | n/a | 1032.51 | 6195.06 |
Retinol (mcg) | 47.641 | 0.0 | 28.738 | 0.0 | 45.666 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 81.0 | n/a | 284.045 | 1704.27 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 29.343 | 0.0 | 45.995 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 82.2 | n/a | 288.301 | 1729.806 |
Beta Carotene (mcg) | 11.218 | 0.0 | 6.655 | 0.0 | 3.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | n/a | 49.958 | 299.748 |
Vitamin E (mg) | 0.16 | 0.0 | 0.1 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | n/a | 1.01 | 6.06 |
Vitamin D (IU) | 3.976 | n/a | n/a | n/a | 11.499 | n/a | n/a | n/a | n/a | n/a | 10.4 | n/a | n/a | n/a | n/a | n/a | 10.4 | n/a | 36.275 | 217.65 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.703 | 0.0 | 0.0 | 108.745 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 109.448 | 656.688 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | n/a | 0.16 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.18 | 1.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 3.0 |
Thiamin (mg) | 0.001 | 0.031 | 0.012 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | n/a | 0.075 | 0.45 |
Riboflavin (mg) | 0.002 | 0.019 | 0.045 | 0.003 | 0.158 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.022 | n/a | 0.003 | 0.0 | 0.0 | 0.0 | 0.022 | n/a | 0.282 | 1.692 |
Niacin (mg) | 0.003 | 0.23 | 0.024 | 0.0 | 0.023 | 0.009 | 0.0 | 0.0 | 0.002 | 0.002 | 0.008 | n/a | 0.0 | 0.0 | 0.002 | 0.002 | 0.008 | n/a | 0.312 | 1.872 |
Pantothenic acid (mg) | 0.008 | 0.017 | 0.088 | 0.0 | 0.473 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.052 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.052 | n/a | 0.691 | 4.146 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.012 | 0.0 | 0.046 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 0.073 | 0.438 |
Folate (mcg) | 0.213 | 7.149 | 0.908 | 0.0 | 15.441 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 25.311 | 151.866 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.1 | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | n/a | 0.61 | 3.66 |
Choline (mg) | 1.3 | 0.4 | 5.7 | 0.0 | 82.5 | n/a | 0.0 | 0.0 | n/a | n/a | 3.4 | n/a | 0.0 | 0.0 | n/a | n/a | 3.4 | n/a | 96.6 | 579.6 |
Folic acid (mcg) | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.016 | 36.096 |
Tryptophan (g) | 0.001 | 0.005 | 0.012 | n/a | 0.056 | n/a | n/a | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.0 | n/a | n/a | 0.006 | n/a | 0.086 | 0.516 |
Threonine (g) | 0.003 | 0.011 | 0.039 | n/a | 0.184 | n/a | n/a | 0.0 | n/a | n/a | 0.018 | n/a | n/a | 0.0 | n/a | n/a | 0.018 | n/a | 0.273 | 1.638 |
Isoleucine (g) | 0.004 | 0.014 | 0.054 | n/a | 0.22 | n/a | n/a | 0.0 | n/a | n/a | 0.024 | n/a | n/a | 0.0 | n/a | n/a | 0.024 | n/a | 0.34 | 2.04 |
Leucine (g) | 0.006 | 0.028 | 0.088 | n/a | 0.358 | n/a | n/a | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.04 | n/a | 0.56 | 3.36 |
Lysine (g) | 0.005 | 0.009 | 0.073 | n/a | 0.299 | n/a | n/a | 0.0 | n/a | n/a | 0.032 | n/a | n/a | 0.0 | n/a | n/a | 0.032 | n/a | 0.45 | 2.7 |
Methionine (g) | 0.001 | 0.007 | 0.021 | n/a | 0.125 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.175 | 1.05 |
Cystine (g) | 0.001 | 0.009 | 0.009 | n/a | 0.089 | n/a | n/a | 0.0 | n/a | n/a | 0.004 | n/a | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 0.115 | 0.69 |
Phenylalanine (g) | 0.003 | 0.02 | 0.042 | n/a | 0.223 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.329 | 1.974 |
Tyrosine (g) | 0.003 | 0.012 | 0.042 | n/a | 0.164 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.262 | 1.572 |
Valine (g) | 0.004 | 0.016 | 0.061 | n/a | 0.283 | n/a | n/a | 0.0 | n/a | n/a | 0.028 | n/a | n/a | 0.0 | n/a | n/a | 0.028 | n/a | 0.42 | 2.52 |
Arginine (g) | 0.002 | 0.016 | 0.033 | n/a | 0.269 | n/a | n/a | 0.0 | n/a | n/a | 0.014 | n/a | n/a | 0.0 | n/a | n/a | 0.014 | n/a | 0.349 | 2.094 |
Histidine (g) | 0.001 | 0.009 | 0.024 | n/a | 0.102 | n/a | n/a | 0.0 | n/a | n/a | 0.012 | n/a | n/a | 0.0 | n/a | n/a | 0.012 | n/a | 0.161 | 0.966 |
Alanine (g) | 0.002 | 0.013 | 0.03 | n/a | 0.243 | n/a | n/a | 0.0 | n/a | n/a | 0.014 | n/a | n/a | 0.0 | n/a | n/a | 0.014 | n/a | 0.317 | 1.902 |
Aspartic acid (g) | 0.004 | 0.017 | 0.07 | n/a | 0.437 | n/a | n/a | 0.0 | n/a | n/a | 0.032 | n/a | n/a | 0.0 | n/a | n/a | 0.032 | n/a | 0.592 | 3.552 |
Glutamic acid (g) | 0.013 | 0.136 | 0.188 | n/a | 0.552 | n/a | n/a | 0.0 | n/a | n/a | 0.086 | n/a | n/a | 0.0 | n/a | n/a | 0.086 | n/a | 1.061 | 6.366 |
Glycine (g) | 0.001 | 0.014 | 0.018 | n/a | 0.141 | n/a | n/a | 0.0 | n/a | n/a | 0.008 | n/a | n/a | 0.0 | n/a | n/a | 0.008 | n/a | 0.191 | 1.146 |
Proline (g) | 0.006 | 0.047 | 0.088 | n/a | 0.168 | n/a | n/a | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.04 | n/a | 0.388 | 2.328 |
Serine (g) | 0.004 | 0.02 | 0.048 | n/a | 0.319 | n/a | n/a | 0.0 | n/a | n/a | 0.022 | n/a | n/a | 0.0 | n/a | n/a | 0.022 | n/a | 0.435 | 2.61 |
Cholesterol (mg) | 15.265 | 0.0 | 11.193 | 0.0 | 138.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | n/a | 220.227 | 1321.362 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.006 | 2.166 | 0.0 | 1.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.606 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.606 | n/a | 16.05 | 96.3 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.492 | 0.004 | 1.004 | 0.0 | 1.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.138 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.138 | n/a | 8.028 | 48.168 |
Polyunsaturated (g) | 0.216 | 0.016 | 0.13 | 0.0 | 0.447 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.274 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.274 | n/a | 1.357 | 8.142 |