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Receta Baked Banana Stuffed French Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x thin slices light (reduced-fat) mixed-grai
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
bananas
151.04g
milk
61.25g
eggs
49.28g
vanilla extract
2.1g
cinnamon
0.33g
strawberries
101.52g
Total Per Serving Total for Recipe
Protein (g) 1.65 2.06 6.2 0.0 0.01 0.68 10.6 21.2
Total Fat (g) 0.5 0.05 4.9 0.0 0.0 0.3 5.76 11.52
Carbohydrates (g) 34.5 3.04 0.38 0.27 0.26 7.8 46.24 92.48
Ash (g) 1.24 0.46 0.42 0.01 0.01 0.41 2.54 5.08
Calories (kcal) 134.426 20.825 70.47 6.048 0.803 32.486 265.058 530.116
Starch (g) 8.13 n/a n/a n/a n/a 0.04 8.17 16.34
Sucrose (g) 3.61 0.0 0.05 n/a 0.0 0.48 4.14 8.28
Glucose (dextrose) (g) 7.52 0.0 0.1 n/a 0.0 2.02 9.65 19.3
Fructose (g) 7.33 0.0 0.05 n/a 0.0 2.48 9.86 19.72
Lactose (g) 0.0 3.12 0.05 n/a 0.0 0.0 3.17 6.34
Maltose (g) 0.02 0.0 0.05 n/a 0.0 0.0 0.07 0.14
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.7 1.4
Water (g) 113.14 55.64 37.37 1.1 0.03 92.33 299.63 599.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.47 3.12 0.38 0.27 0.01 4.96 27.21 54.42
Galactose (g) 0.0 0.0 0.05 n/a 0.0 0.0 0.05 0.1
Dietary Fiber (g) 3.9 0.0 0.0 0.0 0.2 2.0 6.1 12.2
Calcium (mg) 7.552 76.563 26.118 0.231 3.257 16.243 129.964 259.928
Iron (mg) 0.39 0.02 0.9 0.0 0.03 0.42 1.76 3.52
Magnesium (mg) 40.781 6.738 5.914 0.252 0.195 13.198 67.077 134.154
Phosphorus (mg) 33.229 61.863 94.125 0.126 0.208 24.365 213.915 427.83
Potassium (mg) 540.723 95.55 66.035 3.108 1.401 155.326 862.143 1724.286
Sodium (mg) 1.51 25.725 68.992 0.189 0.033 1.015 97.464 194.928
Zinc (mg) 0.23 0.26 0.55 0.0 0.01 0.14 1.18 2.36
Copper (mg) 0.121 0.006 0.049 0.001 0.001 0.051 0.23 0.46
Manganese (mg) 0.408 0.0 0.02 0.005 0.057 0.396 0.885 1.77
Selenium (mcg) 1.5 1.9 15.6 0.0 0.0 0.4 19.4 38.8
Vitamin A, IU (IU) 96.666 124.95 239.994 0.0 0.959 12.182 474.75 949.5
Retinol (mcg) 0.0 37.363 68.499 0.0 0.0 0.0 105.862 211.724
Vitamin A, RAE (mcg_RAE) 4.531 37.363 68.992 0.0 0.049 1.015 111.95 223.9
Beta Carotene (mcg) 39.27 0.0 4.928 0.0 0.364 7.106 51.669 103.338
Vitamin E (mg) 0.15 0.01 0.48 0.0 0.01 0.29 0.94 1.88
Vitamin D (IU) n/a 25.113 17.248 n/a n/a n/a 42.361 84.722
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.098
Lutein + zeaxanthin (mcg) 33.229 0.0 163.117 0.0 0.722 26.395 223.462 446.924
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 0.01 0.02 0.04
Tocopherol, gamma (mg) 0.03 0.0 0.25 n/a 0.03 0.08 0.39 0.78
Tocopherol, delta (mg) 0.02 0.0 0.01 n/a 0.0 0.01 0.04 0.08
Vitamin C (mg) 13.1 0.0 0.0 0.0 0.0 59.7 72.8 145.6
Thiamin (mg) 0.045 0.031 0.034 0.0 0.0 0.02 0.131 0.262
Riboflavin (mg) 0.106 0.11 0.237 0.002 0.0 0.02 0.475 0.95
Niacin (mg) 1.012 0.055 0.034 0.009 0.004 0.396 1.511 3.022
Pantothenic acid (mg) 0.498 0.221 0.71 0.001 0.001 0.132 1.563 3.126
Vitamin B-6 (mg) 0.559 0.025 0.069 0.001 0.001 0.051 0.704 1.408
Folate (mcg) 30.208 3.063 23.162 0.0 0.02 24.365 80.816 161.632
Vitamin B-12 (mcg) 0.0 0.32 0.64 0.0 0.0 0.0 0.96 1.92
Choline (mg) 14.8 9.6 123.7 n/a 0.0 5.8 153.9 307.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.025 0.084 n/a 0.0 0.01 0.134 0.268
Threonine (g) 0.045 0.049 0.276 n/a 0.0 0.02 0.391 0.782
Isoleucine (g) 0.045 0.092 0.33 n/a 0.0 0.02 0.488 0.976
Leucine (g) 0.106 0.202 0.537 n/a 0.001 0.03 0.876 1.752
Lysine (g) 0.076 0.153 0.448 n/a 0.001 0.03 0.708 1.416
Methionine (g) 0.015 0.037 0.187 n/a 0.0 0.0 0.239 0.478
Cystine (g) 0.015 0.074 0.133 n/a 0.0 0.01 0.232 0.464
Phenylalanine (g) 0.076 0.092 0.335 n/a 0.0 0.02 0.523 1.046
Tyrosine (g) 0.015 0.092 0.246 n/a 0.0 0.02 0.374 0.748
Valine (g) 0.076 0.11 0.424 n/a 0.001 0.02 0.631 1.262
Arginine (g) 0.076 0.043 0.404 n/a 0.001 0.03 0.553 1.106
Histidine (g) 0.121 0.049 0.153 n/a 0.0 0.01 0.333 0.666
Alanine (g) 0.06 0.061 0.365 n/a 0.001 0.03 0.517 1.034
Aspartic acid (g) 0.181 0.147 0.655 n/a 0.001 0.152 1.137 2.274
Glutamic acid (g) 0.227 0.41 0.828 n/a 0.001 0.102 1.568 3.136
Glycine (g) 0.06 0.031 0.212 n/a 0.001 0.03 0.334 0.668
Proline (g) 0.045 0.208 0.251 n/a 0.001 0.02 0.527 1.054
Serine (g) 0.06 0.104 0.478 n/a 0.001 0.03 0.674 1.348
Cholesterol (mg) 0.0 1.225 208.454 0.0 0.0 0.0 209.679 419.358
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.166 0.031 1.528 0.0 0.001 0.02 1.746 3.492
Phytosterols (mg) 24.166 n/a n/a n/a 0.085 12.182 36.433 72.866
Monounsaturated Fat (g) 0.045 0.012 1.878 0.0 0.001 0.041 1.977 3.954
Polyunsaturated (g) 0.106 0.0 0.67 0.0 0.0 0.162 0.939 1.878