Receta Baked Bananas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
25 medium green tipped bananas
cinnamon
nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
honey
113.0g
lemon juice
81.33g
cinnamon
0.0g
nutmeg
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.34 0.31 n/a n/a 0.65 0.65
Total Fat (g) 0.0 0.0 n/a n/a 0.0 0.0
Carbohydrates (g) 93.11 7.02 n/a n/a 100.13 100.13
Ash (g) 0.23 0.21 n/a n/a 0.44 0.44
Calories (kcal) 343.52 20.333 n/a n/a 363.853 363.853
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.01 n/a n/a n/a 1.01 1.01
Glucose (dextrose) (g) 40.4 n/a n/a n/a 40.4 40.4
Fructose (g) 46.26 n/a n/a n/a 46.26 46.26
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) 1.63 n/a n/a n/a 1.63 1.63
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 19.32 73.79 n/a n/a 93.11 93.11
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 92.8 1.95 n/a n/a 94.75 94.75
Galactose (g) 3.5 n/a n/a n/a 3.5 3.5
Dietary Fiber (g) 0.2 0.3 n/a n/a 0.6 0.6
Calcium (mg) 6.78 5.693 n/a n/a 12.473 12.473
Iron (mg) 0.47 0.02 n/a n/a 0.5 0.5
Magnesium (mg) 2.26 4.88 n/a n/a 7.14 7.14
Phosphorus (mg) 4.52 4.88 n/a n/a 9.4 9.4
Potassium (mg) 58.76 100.849 n/a n/a 159.609 159.609
Sodium (mg) 4.52 0.813 n/a n/a 5.333 5.333
Zinc (mg) 0.25 0.04 n/a n/a 0.29 0.29
Copper (mg) 0.045 0.024 n/a n/a 0.07 0.07
Manganese (mg) 0.09 0.008 n/a n/a 0.099 0.099
Selenium (mcg) 0.9 0.1 n/a n/a 1.0 1.0
Vitamin A, IU (IU) 0.0 16.266 n/a n/a 16.266 16.266
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.813 n/a n/a 0.813 0.813
Beta Carotene (mcg) 0.0 2.44 n/a n/a 2.44 2.44
Vitamin E (mg) 0.0 0.12 n/a n/a 0.12 0.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.32 n/a n/a 7.32 7.32
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 37.4 n/a n/a 38.0 38.0
Thiamin (mg) 0.0 0.024 n/a n/a 0.024 0.024
Riboflavin (mg) 0.045 0.008 n/a n/a 0.053 0.053
Niacin (mg) 0.136 0.081 n/a n/a 0.217 0.217
Pantothenic acid (mg) 0.079 0.081 n/a n/a 0.16 0.16
Vitamin B-6 (mg) 0.023 0.041 n/a n/a 0.063 0.063
Folate (mcg) 2.26 10.573 n/a n/a 12.833 12.833
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 2.5 4.1 n/a n/a 6.6 6.6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.011 n/a n/a n/a 0.011 0.011
Leucine (g) 0.011 n/a n/a n/a 0.011 0.011
Lysine (g) 0.011 n/a n/a n/a 0.011 0.011
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.011 n/a n/a n/a 0.011 0.011
Tyrosine (g) 0.011 n/a n/a n/a 0.011 0.011
Valine (g) 0.011 n/a n/a n/a 0.011 0.011
Arginine (g) 0.011 n/a n/a n/a 0.011 0.011
Histidine (g) 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) 0.011 n/a n/a n/a 0.011 0.011
Aspartic acid (g) 0.034 n/a n/a n/a 0.034 0.034
Glutamic acid (g) 0.023 n/a n/a n/a 0.023 0.023
Glycine (g) 0.011 n/a n/a n/a 0.011 0.011
Proline (g) 0.102 n/a n/a n/a 0.102 0.102
Serine (g) 0.011 n/a n/a n/a 0.011 0.011
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a n/a 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0.0 0.0
Polyunsaturated (g) 0.0 0.0 n/a n/a 0.0 0.0