Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Egg + 1 Tbsp Of Water, lightly beaten
Sesame Seeds
A few dashes of White Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
pastry
11.75g
sesame
0.0g
filling
1.05g
barbecued pork
75.0g
peas
20.0g
onion
34.76g
oyster sauce
4.5g
soy sauce
8.0g
soy sauce
4.0g
water
14.81g
sesame oil
2.25g
peanut oil
2.25g
cornstarch
1.33g
Total Per Serving Total for Recipe
Protein (g) 0.86 n/a 0.0 11.88 1.04 0.28 0.06 0.5 0.25 0.0 0.0 0.0 0.0 14.88 59.52
Total Fat (g) 4.48 n/a 0.0 6.68 0.08 0.03 0.01 0.0 0.0 0.0 2.25 2.25 0.0 15.78 63.12
Carbohydrates (g) 5.3 n/a 0.34 4.8 2.72 2.62 0.49 0.61 0.3 0.0 0.0 0.0 1.22 18.41 73.64
Ash (g) 0.12 n/a n/a 3.03 0.16 0.12 0.34 1.22 0.61 0.01 0.0 0.0 0.0 5.61 22.44
Calories (kcal) 64.743 n/a 1.323 129.75 15.4 11.122 2.295 4.24 2.12 0.0 19.89 19.89 5.077 275.849 1103.396
Starch (g) n/a n/a n/a n/a 0.83 0.0 n/a n/a n/a n/a n/a n/a n/a 0.83 3.32
Sucrose (g) n/a n/a n/a n/a 0.92 0.25 n/a n/a n/a n/a n/a n/a n/a 1.17 4.68
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 0.79 n/a n/a n/a n/a n/a n/a n/a 0.8 3.2
Fructose (g) n/a n/a n/a n/a 0.05 0.7 n/a n/a n/a n/a n/a n/a n/a 0.75 3.0
Lactose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.0 n/a 0.71 48.62 16.0 31.71 3.6 5.66 2.83 14.8 0.0 0.0 0.11 125.03 500.12
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 n/a 0.34 n/a 1.0 1.74 0.0 0.14 0.07 0.0 0.0 0.0 0.0 3.38 13.52
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a 0.0 0.0 0.9 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.5 6.0
Calcium (mg) 1.175 n/a 0.021 41.25 4.4 6.951 1.44 1.52 0.76 0.444 0.0 0.0 0.027 57.988 231.952
Iron (mg) 0.3 n/a 0.0 0.87 0.31 0.09 0.01 0.15 0.08 0.0 0.0 0.0 0.01 1.81 7.24
Magnesium (mg) 1.88 n/a 0.011 12.75 5.2 3.128 0.18 3.44 1.72 0.148 0.0 0.0 0.04 28.497 113.988
Phosphorus (mg) 7.05 n/a 0.0 99.0 16.4 9.384 0.99 10.0 5.0 0.0 0.0 0.0 0.173 147.997 591.988
Potassium (mg) 7.168 n/a 0.011 246.75 30.6 41.358 2.43 17.36 8.68 0.0 0.0 0.0 0.04 354.396 1417.584
Sodium (mg) 29.258 n/a 0.021 1000.5 21.6 2.78 122.985 450.96 225.48 0.593 0.0 0.0 0.12 1854.296 7417.184
Zinc (mg) 0.06 n/a 0.0 1.85 0.16 0.05 0.0 0.04 0.02 0.0 0.0 0.0 0.0 2.19 8.76
Copper (mg) 0.013 n/a 0.0 0.053 0.024 0.021 0.007 0.008 0.004 0.001 0.0 0.0 0.001 0.131 0.524
Manganese (mg) 0.058 n/a n/a 0.03 0.068 0.028 0.002 0.034 0.017 0.0 n/a n/a 0.001 0.237 0.948
Selenium (mcg) 2.8 n/a 0.0 16.0 0.4 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 19.7 78.8
Vitamin A, IU (IU) 0.118 n/a n/a 51.0 411.6 0.348 0.0 0.0 0.0 0.0 0.0 0.0 0.0 463.065 1852.26
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 2.25 20.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.85 91.4
Beta Carotene (mcg) 0.0 n/a 0.0 n/a 245.0 0.348 0.0 0.0 0.0 0.0 0.0 0.0 0.0 245.348 981.392
Vitamin E (mg) 0.06 n/a 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.03 0.35 0.0 0.46 1.84
Vitamin D (IU) n/a n/a n/a 27.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 27.0 108.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.053 n/a 0.0 n/a 470.4 2.085 0.0 0.0 0.0 0.0 0.0 0.0 0.0 477.538 1910.152
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.15 0.0 n/a n/a n/a n/a n/a 0.36 0.0 0.51 2.04
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.0 0.03 0.12
Vitamin C (mg) 0.0 n/a 0.0 0.0 3.6 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 21.2
Thiamin (mg) 0.047 n/a 0.0 0.27 0.052 0.014 0.0 0.002 0.001 0.0 0.0 0.0 0.0 0.387 1.548
Riboflavin (mg) 0.033 n/a 0.0 0.188 0.02 0.007 0.005 0.014 0.007 0.0 0.0 0.0 0.0 0.273 1.092
Niacin (mg) 0.49 n/a 0.0 1.703 0.344 0.045 0.066 0.176 0.088 0.0 0.0 0.0 0.0 2.912 11.648
Pantothenic acid (mg) 0.0 n/a n/a 1.178 0.11 0.035 0.001 0.024 0.012 0.0 0.0 0.0 0.0 1.359 5.436
Vitamin B-6 (mg) 0.002 n/a 0.0 0.195 0.016 0.045 0.001 0.012 0.006 0.0 0.0 0.0 0.0 0.277 1.108
Folate (mcg) 9.165 n/a 0.0 6.75 10.6 7.994 0.675 1.12 0.56 0.0 0.0 0.0 0.0 36.864 147.456
Vitamin B-12 (mcg) 0.0 n/a 0.0 1.26 0.0 n/a 0.02 0.0 0.0 0.0 0.0 0.0 0.0 1.28 5.12
Choline (mg) 0.8 n/a 0.0 n/a 5.4 1.9 0.2 1.5 0.7 0.0 0.0 0.0 0.0 10.4 41.6
Folic acid (mcg) 7.638 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.638 30.552
Tryptophan (g) 0.011 n/a n/a 0.128 0.008 0.003 n/a 0.007 0.004 n/a 0.0 0.0 0.0 0.16 0.64
Threonine (g) 0.024 n/a n/a 0.51 0.04 0.007 n/a 0.02 0.01 n/a 0.0 0.0 0.0 0.611 2.444
Isoleucine (g) 0.032 n/a n/a 0.548 0.038 0.003 n/a 0.024 0.012 n/a 0.0 0.0 0.0 0.657 2.628
Leucine (g) 0.06 n/a n/a 0.96 0.062 0.01 n/a 0.04 0.02 n/a 0.0 0.0 0.001 1.153 4.612
Lysine (g) 0.016 n/a n/a 0.99 0.062 0.01 n/a 0.029 0.014 n/a 0.0 0.0 0.0 1.122 4.488
Methionine (g) 0.015 n/a n/a 0.3 0.016 0.003 n/a 0.007 0.004 n/a 0.0 0.0 0.0 0.346 1.384
Cystine (g) 0.02 n/a n/a 0.15 0.006 0.003 n/a 0.009 0.004 n/a 0.0 0.0 0.0 0.193 0.772
Phenylalanine (g) 0.042 n/a n/a 0.48 0.038 0.007 n/a 0.026 0.013 n/a 0.0 0.0 0.0 0.607 2.428
Tyrosine (g) 0.024 n/a n/a 0.405 0.022 0.003 n/a 0.018 0.009 n/a 0.0 0.0 0.0 0.482 1.928
Valine (g) 0.036 n/a n/a 0.6 0.046 0.007 n/a 0.025 0.012 n/a 0.0 0.0 0.0 0.727 2.908
Arginine (g) 0.031 n/a n/a 0.728 0.082 0.038 n/a 0.034 0.017 n/a 0.0 0.0 0.0 0.93 3.72
Histidine (g) 0.019 n/a n/a 0.39 0.02 0.003 n/a 0.013 0.006 n/a 0.0 0.0 0.0 0.452 1.808
Alanine (g) 0.026 n/a n/a 0.668 0.046 0.007 n/a 0.022 0.011 n/a 0.0 0.0 0.0 0.78 3.12
Aspartic acid (g) 0.035 n/a n/a 1.05 0.096 0.024 n/a 0.054 0.027 n/a 0.0 0.0 0.0 1.286 5.144
Glutamic acid (g) 0.302 n/a n/a 1.89 0.142 0.063 n/a 0.118 0.059 n/a 0.0 0.0 0.001 2.575 10.3
Glycine (g) 0.029 n/a n/a 0.63 0.036 0.007 n/a 0.022 0.011 n/a 0.0 0.0 0.0 0.736 2.944
Proline (g) 0.101 n/a n/a 0.683 0.034 0.007 n/a 0.037 0.018 n/a 0.0 0.0 0.0 0.88 3.52
Serine (g) 0.042 n/a n/a 0.51 0.034 0.007 n/a 0.029 0.014 n/a 0.0 0.0 0.0 0.637 2.548
Cholesterol (mg) 0.0 n/a 0.0 27.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.75 111.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.133 n/a 0.0 2.378 0.014 n/a 0.002 0.001 0.0 0.0 0.32 0.38 0.0 4.227 16.908
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 19.463 4.658 n/a 24.12 96.48
Monounsaturated Fat (g) 2.538 n/a 0.0 3.105 0.006 n/a 0.003 0.001 0.0 0.0 0.893 1.04 0.0 7.586 30.344
Polyunsaturated (g) 0.575 n/a 0.0 0.608 0.036 n/a 0.003 0.002 0.001 0.0 0.938 0.72 0.0 2.882 11.528