Receta Baked BBQ Baby Back Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 15.66g	onion 67.5g	spice seasoning 1.5g	Total Per Serving	Total for Recipe
Protein (g)	1.0	0.74	0.14	1.88	1.88
Total Fat (g)	0.08	0.07	0.11	0.26	0.26
Carbohydrates (g)	5.18	6.3	0.98	12.47	12.47
Ash (g)	0.23	0.24	0.09	0.56	0.56
Calories (kcal)	23.333	27.0	4.605	54.938	54.938
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.67	n/a	0.67	0.67
Glucose (dextrose) (g)	n/a	1.33	n/a	1.33	1.33
Fructose (g)	n/a	0.87	n/a	0.87	0.87
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	9.17	60.15	0.14	69.46	69.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.16	2.86	0.05	3.06	3.06
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	1.1	0.2	1.6	1.6
Calcium (mg)	28.345	15.525	14.94	58.81	58.81
Iron (mg)	0.27	0.14	0.53	0.94	0.94
Magnesium (mg)	3.915	6.75	3.36	14.025	14.025
Phosphorus (mg)	23.96	19.575	2.565	46.1	46.1
Potassium (mg)	62.797	98.55	10.26	171.607	171.607
Sodium (mg)	2.662	2.7	0.405	5.767	5.767
Zinc (mg)	0.18	0.11	0.05	0.34	0.34
Copper (mg)	0.047	0.027	0.013	0.087	0.087
Manganese (mg)	0.262	0.088	0.103	0.452	0.452
Selenium (mcg)	2.2	0.3	0.1	2.7	2.7
Vitamin A, IU (IU)	1.409	1.35	39.48	42.239	42.239
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.98	1.98	1.98
Beta Carotene (mcg)	0.783	0.675	23.52	24.978	24.978
Vitamin E (mg)	0.01	0.01	0.02	0.05	0.05
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.03	0.03	0.03
Lutein + zeaxanthin (mcg)	2.506	2.7	7.545	12.751	12.751
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	4.9	5.0	0.2	10.1	10.1
Thiamin (mg)	0.031	0.034	0.004	0.069	0.069
Riboflavin (mg)	0.017	0.02	0.003	0.04	0.04
Niacin (mg)	0.11	0.081	0.045	0.235	0.235
Pantothenic acid (mg)	0.094	0.081	n/a	0.175	0.175
Vitamin B-6 (mg)	0.194	0.081	0.02	0.295	0.295
Folate (mcg)	0.47	12.825	2.07	15.365	15.365
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.6	4.1	0.5	8.2	8.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.007	n/a	0.018	0.018
Threonine (g)	0.025	0.014	n/a	0.039	0.039
Isoleucine (g)	0.034	0.007	n/a	0.041	0.041
Leucine (g)	0.049	0.02	n/a	0.069	0.069
Lysine (g)	0.042	0.027	n/a	0.069	0.069
Methionine (g)	0.013	0.0	n/a	0.013	0.013
Cystine (g)	0.011	0.0	n/a	0.011	0.011
Phenylalanine (g)	0.028	0.02	n/a	0.048	0.048
Tyrosine (g)	0.013	0.007	n/a	0.019	0.019
Valine (g)	0.045	0.014	n/a	0.059	0.059
Arginine (g)	0.099	0.068	n/a	0.166	0.166
Histidine (g)	0.017	0.007	n/a	0.024	0.024
Alanine (g)	0.02	0.014	n/a	0.034	0.034
Aspartic acid (g)	0.077	0.061	n/a	0.137	0.137
Glutamic acid (g)	0.127	0.176	n/a	0.302	0.302
Glycine (g)	0.031	0.02	n/a	0.052	0.052
Proline (g)	0.016	0.007	n/a	0.022	0.022
Serine (g)	0.03	0.014	n/a	0.043	0.043
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	0.027	0.049	0.09	0.09
Phytosterols (mg)	n/a	10.125	1.44	11.565	11.565
Monounsaturated Fat (g)	0.002	0.007	0.018	0.026	0.026
Polyunsaturated (g)	0.039	0.014	0.029	0.082	0.082