Receta Baked Beans Espanol - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beans
226.8g |
onions
9.0g |
bell peppers
7.64g |
garlic
0.33g |
ketchup
15.0g |
honey
10.59g |
cheddar cheese
33.0g |
bread crumbs
6.75g |
salt
0.38g |
pepper
0.07g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.72 | 0.1 | 0.07 | 0.02 | 0.26 | 0.03 | 8.22 | 0.9 | 0.0 | 0.01 | 23.32 | 186.56 |
Total Fat (g) | 11.43 | 0.01 | 0.01 | 0.0 | 0.05 | 0.0 | 10.94 | 0.36 | 0.0 | 0.0 | 22.8 | 182.4 |
Carbohydrates (g) | 49.65 | 0.84 | 0.35 | 0.11 | 3.77 | 8.73 | 0.42 | 4.86 | 0.0 | 0.04 | 68.78 | 550.24 |
Ash (g) | n/a | 0.03 | 0.03 | 0.0 | 0.55 | 0.02 | 1.3 | 0.19 | 0.37 | 0.0 | 2.51 | 20.08 |
Calories (kcal) | 349.272 | 3.6 | 1.527 | 0.486 | 14.55 | 32.205 | 132.99 | 26.663 | 0.0 | 0.169 | 561.462 | 4491.696 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4.03 | n/a | n/a | 4.03 | 32.24 |
Sucrose (g) | n/a | 0.09 | 0.01 | n/a | 0.0 | 0.09 | 0.08 | 0.0 | n/a | n/a | 0.27 | 2.16 |
Glucose (dextrose) (g) | n/a | 0.18 | 0.09 | n/a | 1.76 | 3.79 | n/a | 0.12 | n/a | n/a | 5.94 | 47.52 |
Fructose (g) | n/a | 0.12 | 0.09 | n/a | 1.39 | 4.34 | n/a | 0.17 | n/a | n/a | 6.1 | 48.8 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.08 | 0.0 | n/a | n/a | 0.08 | 0.64 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.26 | 0.15 | 0.05 | 0.13 | n/a | n/a | 0.59 | 4.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 146.33 | 8.02 | 7.17 | 0.19 | 10.37 | 1.81 | 12.13 | 0.44 | 0.0 | 0.01 | 186.47 | 1491.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 14.47 | 0.38 | 0.18 | 0.0 | 3.42 | 8.7 | 0.17 | 0.42 | 0.0 | 0.0 | 27.74 | 221.92 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.33 | n/a | 0.0 | n/a | n/a | 0.33 | 2.64 |
Dietary Fiber (g) | 8.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 9.5 | 76.0 |
Calcium (mg) | 156.492 | 2.07 | 0.764 | 0.591 | 2.7 | 0.636 | 237.93 | 12.353 | 0.09 | 0.29 | 413.914 | 3311.312 |
Iron (mg) | 5.47 | 0.02 | 0.03 | 0.01 | 0.08 | 0.04 | 0.22 | 0.33 | 0.0 | 0.02 | 6.21 | 49.68 |
Magnesium (mg) | 113.4 | 0.9 | 0.764 | 0.082 | 2.85 | 0.212 | 9.24 | 2.903 | 0.004 | 0.129 | 130.482 | 1043.856 |
Phosphorus (mg) | 170.1 | 2.61 | 1.527 | 0.499 | 4.95 | 0.424 | 168.96 | 11.138 | 0.0 | 0.115 | 360.322 | 2882.576 |
Potassium (mg) | 943.488 | 13.14 | 13.363 | 1.308 | 57.3 | 5.509 | 32.34 | 13.23 | 0.03 | 0.834 | 1080.543 | 8644.344 |
Sodium (mg) | 1031.94 | 0.36 | 0.229 | 0.055 | 167.1 | 0.424 | 204.93 | 49.41 | 145.343 | 0.029 | 1599.82 | 12798.56 |
Zinc (mg) | 2.02 | 0.02 | 0.01 | 0.0 | 0.04 | 0.02 | 1.03 | 0.1 | 0.0 | 0.0 | 3.24 | 25.92 |
Copper (mg) | 0.454 | 0.004 | 0.005 | 0.001 | 0.027 | 0.004 | 0.01 | 0.018 | 0.0 | 0.001 | 0.523 | 4.184 |
Manganese (mg) | n/a | 0.012 | 0.009 | 0.005 | 0.02 | 0.008 | 0.003 | 0.062 | 0.0 | 0.004 | 0.124 | 0.992 |
Selenium (mcg) | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.6 | 1.7 | 0.0 | 0.0 | 17.2 | 137.6 |
Vitamin A, IU (IU) | n/a | 0.18 | 28.254 | 0.029 | 139.95 | 0.0 | 330.66 | 0.0 | 0.0 | 0.198 | 499.272 | 3994.176 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.14 | 0.0 | 0.0 | 0.0 | 85.14 | 681.12 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.375 | 0.0 | 7.05 | 0.0 | 87.45 | 0.0 | 0.0 | 0.01 | 95.884 | 767.072 |
Beta Carotene (mcg) | 0.0 | 0.09 | 15.883 | 0.016 | 84.0 | 0.0 | 28.05 | 0.0 | 0.0 | 0.103 | 128.143 | 1025.144 |
Vitamin E (mg) | 0.14 | 0.0 | 0.03 | 0.0 | 0.22 | 0.0 | 0.1 | 0.01 | 0.0 | 0.0 | 0.49 | 3.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 3.96 | n/a | n/a | n/a | 3.96 | 31.68 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2506.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 2506.354 | 20050.832 |
Lutein + zeaxanthin (mcg) | 4.536 | 0.36 | 26.04 | 0.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 31.124 | 248.992 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.0 | 0.05 | n/a | 0.0 | 0.07 | 0.56 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 2.3 | 0.7 | 6.1 | 0.1 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 92.0 |
Thiamin (mg) | 0.181 | 0.005 | 0.005 | 0.001 | 0.002 | 0.0 | 0.01 | 0.065 | 0.0 | 0.0 | 0.268 | 2.144 |
Riboflavin (mg) | 0.068 | 0.003 | 0.002 | 0.0 | 0.02 | 0.004 | 0.125 | 0.027 | 0.0 | 0.0 | 0.25 | 2.0 |
Niacin (mg) | 0.544 | 0.011 | 0.037 | 0.002 | 0.215 | 0.013 | 0.026 | 0.448 | 0.0 | 0.001 | 1.296 | 10.368 |
Pantothenic acid (mg) | n/a | 0.011 | 0.008 | 0.002 | 0.008 | 0.007 | 0.135 | 0.037 | 0.0 | n/a | 0.208 | 1.664 |
Vitamin B-6 (mg) | 0.249 | 0.011 | 0.017 | 0.004 | 0.023 | 0.002 | 0.023 | 0.008 | 0.0 | 0.0 | 0.337 | 2.696 |
Folate (mcg) | 111.132 | 1.71 | 0.764 | 0.01 | 1.5 | 0.212 | 5.94 | 7.223 | 0.0 | 0.007 | 128.496 | 1027.968 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.02 | 0.0 | 0.0 | 0.32 | 2.56 |
Choline (mg) | 42.4 | 0.5 | 0.4 | 0.1 | 1.9 | 0.2 | 5.4 | 1.0 | 0.0 | 0.0 | 52.0 | 416.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.535 | 0.0 | 0.0 | 5.535 | 44.28 |
Tryptophan (g) | n/a | 0.001 | 0.001 | 0.0 | 0.003 | 0.0 | 0.106 | 0.011 | 0.0 | n/a | 0.121 | 0.968 |
Threonine (g) | n/a | 0.002 | 0.003 | 0.001 | 0.009 | 0.0 | 0.294 | 0.029 | 0.0 | n/a | 0.337 | 2.696 |
Isoleucine (g) | n/a | 0.001 | 0.002 | 0.001 | 0.008 | 0.001 | 0.512 | 0.036 | 0.0 | n/a | 0.56 | 4.48 |
Leucine (g) | n/a | 0.003 | 0.003 | 0.001 | 0.012 | 0.001 | 0.789 | 0.065 | 0.0 | n/a | 0.873 | 6.984 |
Lysine (g) | n/a | 0.004 | 0.003 | 0.001 | 0.012 | 0.001 | 0.683 | 0.029 | 0.0 | n/a | 0.733 | 5.864 |
Methionine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.215 | 0.016 | 0.0 | n/a | 0.234 | 1.872 |
Cystine (g) | n/a | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.043 | 0.019 | 0.0 | n/a | 0.066 | 0.528 |
Phenylalanine (g) | n/a | 0.003 | 0.007 | 0.001 | 0.009 | 0.001 | 0.432 | 0.045 | 0.0 | n/a | 0.497 | 3.976 |
Tyrosine (g) | n/a | 0.001 | 0.001 | 0.0 | 0.006 | 0.001 | 0.396 | 0.027 | 0.0 | n/a | 0.432 | 3.456 |
Valine (g) | n/a | 0.002 | 0.003 | 0.001 | 0.009 | 0.001 | 0.548 | 0.041 | 0.0 | n/a | 0.604 | 4.832 |
Arginine (g) | n/a | 0.009 | 0.002 | 0.002 | 0.008 | 0.001 | 0.31 | 0.037 | 0.0 | n/a | 0.369 | 2.952 |
Histidine (g) | n/a | 0.001 | 0.001 | 0.0 | 0.006 | 0.0 | 0.287 | 0.02 | 0.0 | n/a | 0.315 | 2.52 |
Alanine (g) | n/a | 0.002 | 0.003 | 0.0 | 0.014 | 0.001 | 0.231 | 0.032 | 0.0 | n/a | 0.283 | 2.264 |
Aspartic acid (g) | n/a | 0.008 | 0.016 | 0.002 | 0.053 | 0.003 | 0.528 | 0.052 | 0.0 | n/a | 0.661 | 5.288 |
Glutamic acid (g) | n/a | 0.023 | 0.015 | 0.003 | 0.165 | 0.002 | 2.01 | 0.278 | 0.0 | n/a | 2.495 | 19.96 |
Glycine (g) | n/a | 0.003 | 0.002 | 0.001 | 0.008 | 0.001 | 0.142 | 0.033 | 0.0 | n/a | 0.189 | 1.512 |
Proline (g) | n/a | 0.001 | 0.002 | 0.0 | 0.009 | 0.01 | 0.927 | 0.092 | 0.0 | n/a | 1.041 | 8.328 |
Serine (g) | n/a | 0.002 | 0.004 | 0.001 | 0.011 | 0.001 | 0.482 | 0.045 | 0.0 | n/a | 0.544 | 4.352 |
Cholesterol (mg) | 11.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.65 | 0.0 | 0.0 | 0.0 | 45.99 | 367.92 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.082 | 0.004 | 0.005 | 0.0 | 0.006 | 0.0 | 6.96 | 0.081 | 0.0 | 0.001 | 11.138 | 89.104 |
Phytosterols (mg) | n/a | 1.35 | 0.687 | n/a | 1.05 | n/a | n/a | 0.54 | 0.0 | 0.061 | 3.688 | 29.504 |
Monounsaturated Fat (g) | 5.216 | 0.001 | 0.001 | 0.0 | 0.008 | 0.0 | 3.099 | 0.069 | 0.0 | 0.001 | 8.394 | 67.152 |
Polyunsaturated (g) | 1.52 | 0.002 | 0.005 | 0.001 | 0.02 | 0.0 | 0.31 | 0.139 | 0.0 | 0.001 | 1.996 | 15.968 |