Receta Baked Beans Thompson - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	ketchup 15.0g	onion 8.25g	Total Per Serving	Total for Recipe
Protein (g)	0.26	0.09	0.35	4.2
Total Fat (g)	0.05	0.01	0.05	0.6
Carbohydrates (g)	3.77	0.77	4.54	54.48
Ash (g)	0.55	0.03	0.58	6.96
Calories (kcal)	14.55	3.3	17.85	214.2
Starch (g)	n/a	0.0	0.0	0.0
Sucrose (g)	0.0	0.08	0.08	0.96
Glucose (dextrose) (g)	1.76	0.16	1.93	23.16
Fructose (g)	1.39	0.11	1.5	18.0
Lactose (g)	0.0	0.0	0.0	0.0
Maltose (g)	0.26	0.0	0.26	3.12
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	10.37	7.35	17.72	212.64
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	3.42	0.35	3.77	45.24
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.2	2.4
Calcium (mg)	2.7	1.898	4.598	55.176
Iron (mg)	0.08	0.02	0.09	1.08
Magnesium (mg)	2.85	0.825	3.675	44.1
Phosphorus (mg)	4.95	2.393	7.343	88.116
Potassium (mg)	57.3	12.045	69.345	832.14
Sodium (mg)	167.1	0.33	167.43	2009.16
Zinc (mg)	0.04	0.01	0.05	0.6
Copper (mg)	0.027	0.003	0.03	0.36
Manganese (mg)	0.02	0.011	0.03	0.36
Selenium (mcg)	0.0	0.0	0.1	1.2
Vitamin A, IU (IU)	139.95	0.165	140.115	1681.38
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	7.05	0.0	7.05	84.6
Beta Carotene (mcg)	84.0	0.083	84.083	1008.996
Vitamin E (mg)	0.22	0.0	0.22	2.64
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	2506.35	0.0	2506.35	30076.2
Lutein + zeaxanthin (mcg)	0.0	0.33	0.33	3.96
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	0.02	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	2.3	0.6	2.9	34.8
Thiamin (mg)	0.002	0.004	0.006	0.072
Riboflavin (mg)	0.02	0.002	0.022	0.264
Niacin (mg)	0.215	0.01	0.224	2.688
Pantothenic acid (mg)	0.008	0.01	0.017	0.204
Vitamin B-6 (mg)	0.023	0.01	0.032	0.384
Folate (mcg)	1.5	1.568	3.068	36.816
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.9	0.5	2.4	28.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.001	0.004	0.048
Threonine (g)	0.009	0.002	0.011	0.132
Isoleucine (g)	0.008	0.001	0.008	0.096
Leucine (g)	0.012	0.002	0.014	0.168
Lysine (g)	0.012	0.003	0.015	0.18
Methionine (g)	0.003	0.0	0.003	0.036
Cystine (g)	0.003	0.0	0.003	0.036
Phenylalanine (g)	0.009	0.002	0.011	0.132
Tyrosine (g)	0.006	0.001	0.007	0.084
Valine (g)	0.009	0.002	0.011	0.132
Arginine (g)	0.008	0.008	0.016	0.192
Histidine (g)	0.006	0.001	0.007	0.084
Alanine (g)	0.014	0.002	0.015	0.18
Aspartic acid (g)	0.053	0.007	0.06	0.72
Glutamic acid (g)	0.165	0.021	0.186	2.232
Glycine (g)	0.008	0.002	0.01	0.12
Proline (g)	0.009	0.001	0.01	0.12
Serine (g)	0.011	0.002	0.012	0.144
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.003	0.009	0.108
Phytosterols (mg)	1.05	1.238	2.288	27.456
Monounsaturated Fat (g)	0.008	0.001	0.008	0.096
Polyunsaturated (g)	0.02	0.002	0.021	0.252