Receta Baked Beef Heart With Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef heart 0.0g	onions 198.0g	celery 89.89g	sage 2.1g	thyme 0.0g	bay leaf 4.0g	stuffing 121.0g	butter 5.0g	egg 49.28g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	2.18	0.62	0.22	n/a	0.3	9.09	0.04	6.2	n/a	18.65	18.65
Total Fat (g)	n/a	0.2	0.15	0.27	n/a	0.33	13.42	4.06	4.9	n/a	23.33	23.33
Carbohydrates (g)	n/a	18.49	2.67	1.28	n/a	3.0	25.99	0.0	0.38	n/a	51.81	51.81
Ash (g)	n/a	0.69	0.67	0.17	n/a	0.14	n/a	0.11	0.42	n/a	2.21	2.21
Calories (kcal)	n/a	79.2	14.382	6.615	n/a	12.52	262.57	35.85	70.47	n/a	481.608	481.608
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	1.96	0.1	n/a	n/a	n/a	n/a	n/a	0.05	n/a	2.11	2.11
Glucose (dextrose) (g)	n/a	3.9	0.49	n/a	n/a	n/a	n/a	n/a	0.1	n/a	4.5	4.5
Fructose (g)	n/a	2.55	0.46	n/a	n/a	n/a	n/a	n/a	0.05	n/a	3.07	3.07
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.05	n/a	0.05	0.05
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.05	n/a	0.05	0.05
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	176.44	85.78	0.17	n/a	0.22	70.25	0.79	37.37	n/a	371.02	371.02
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	8.4	1.64	0.04	n/a	n/a	2.86	0.0	0.38	n/a	13.31	13.31
Galactose (g)	n/a	0.0	0.59	n/a	n/a	n/a	n/a	n/a	0.05	n/a	0.65	0.65
Dietary Fiber (g)	n/a	3.4	1.4	0.8	n/a	1.1	1.8	0.0	0.0	n/a	8.5	8.5
Calcium (mg)	n/a	45.54	35.956	34.692	n/a	33.36	91.96	1.2	26.118	n/a	268.826	268.826
Iron (mg)	n/a	0.42	0.18	0.59	n/a	1.72	3.33	0.0	0.9	n/a	7.14	7.14
Magnesium (mg)	n/a	19.8	9.888	8.988	n/a	4.8	19.36	0.1	5.914	n/a	68.85	68.85
Phosphorus (mg)	n/a	57.42	21.574	1.911	n/a	4.52	110.11	1.2	94.125	n/a	290.859	290.859
Potassium (mg)	n/a	289.08	233.714	22.47	n/a	21.16	146.41	1.2	66.035	n/a	780.069	780.069
Sodium (mg)	n/a	7.92	71.912	0.231	n/a	0.92	742.94	28.8	68.992	n/a	921.715	921.715
Zinc (mg)	n/a	0.34	0.12	0.1	n/a	0.15	1.22	0.0	0.55	n/a	2.47	2.47
Copper (mg)	n/a	0.079	0.036	0.016	n/a	0.017	0.194	0.0	0.049	n/a	0.391	0.391
Manganese (mg)	n/a	0.257	0.09	0.066	n/a	0.327	n/a	0.0	0.02	n/a	0.76	0.76
Selenium (mcg)	n/a	1.0	0.4	0.1	n/a	0.1	19.7	0.1	15.6	n/a	36.9	36.9
Vitamin A, IU (IU)	n/a	3.96	403.606	123.9	n/a	247.4	n/a	124.95	239.994	n/a	1143.81	1143.81
Retinol (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	408.98	33.55	68.499	n/a	511.029	511.029
Vitamin A, RAE (mcg_RAE)	n/a	0.0	19.776	6.195	n/a	12.36	418.66	34.2	68.992	n/a	560.183	560.183
Beta Carotene (mcg)	n/a	1.98	242.703	73.185	n/a	n/a	106.48	7.9	4.928	n/a	437.176	437.176
Vitamin E (mg)	n/a	0.04	0.24	0.16	n/a	n/a	1.23	0.12	0.48	n/a	2.27	2.27
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.8	17.248	n/a	20.048	20.048
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	n/a	2.42	0.0	0.0	n/a	2.42	2.42
Lutein + zeaxanthin (mcg)	n/a	7.92	254.389	18.102	n/a	n/a	61.71	0.0	163.117	n/a	505.238	505.238
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.25	n/a	0.25	0.25
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.01	0.01
Vitamin C (mg)	n/a	14.7	2.8	0.7	n/a	1.9	3.5	0.0	0.0	n/a	23.5	23.5
Thiamin (mg)	n/a	0.099	0.018	0.016	n/a	0.0	0.206	0.001	0.034	n/a	0.374	0.374
Riboflavin (mg)	n/a	0.059	0.054	0.007	n/a	0.017	0.351	0.002	0.237	n/a	0.726	0.726
Niacin (mg)	n/a	0.238	0.288	0.12	n/a	0.08	3.207	0.002	0.034	n/a	3.969	3.969
Pantothenic acid (mg)	n/a	0.238	0.225	n/a	n/a	n/a	n/a	0.006	0.71	n/a	1.177	1.177
Vitamin B-6 (mg)	n/a	0.238	0.063	0.056	n/a	0.07	0.145	0.0	0.069	n/a	0.641	0.641
Folate (mcg)	n/a	37.62	32.36	5.754	n/a	7.2	89.54	0.15	23.162	n/a	195.786	195.786
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	1.72	0.01	0.64	n/a	2.36	2.36
Choline (mg)	n/a	12.1	5.5	0.9	n/a	n/a	47.1	0.9	123.7	n/a	190.2	190.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	29.04	0.0	0.0	n/a	29.04	29.04
Tryptophan (g)	n/a	0.02	0.009	n/a	n/a	n/a	n/a	0.001	0.084	n/a	0.113	0.113
Threonine (g)	n/a	0.04	0.018	n/a	n/a	n/a	n/a	0.002	0.276	n/a	0.336	0.336
Isoleucine (g)	n/a	0.02	0.018	n/a	n/a	n/a	n/a	0.003	0.33	n/a	0.37	0.37
Leucine (g)	n/a	0.059	0.027	n/a	n/a	n/a	n/a	0.004	0.537	n/a	0.628	0.628
Lysine (g)	n/a	0.079	0.027	n/a	n/a	n/a	n/a	0.004	0.448	n/a	0.558	0.558
Methionine (g)	n/a	0.0	0.009	n/a	n/a	n/a	n/a	0.001	0.187	n/a	0.197	0.197
Cystine (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.001	0.133	n/a	0.134	0.134
Phenylalanine (g)	n/a	0.059	0.018	n/a	n/a	n/a	n/a	0.002	0.335	n/a	0.414	0.414
Tyrosine (g)	n/a	0.02	0.009	n/a	n/a	n/a	n/a	0.002	0.246	n/a	0.277	0.277
Valine (g)	n/a	0.04	0.027	n/a	n/a	n/a	n/a	0.003	0.424	n/a	0.493	0.493
Arginine (g)	n/a	0.198	0.018	n/a	n/a	n/a	n/a	0.002	0.404	n/a	0.622	0.622
Histidine (g)	n/a	0.02	0.009	n/a	n/a	n/a	n/a	0.001	0.153	n/a	0.183	0.183
Alanine (g)	n/a	0.04	0.018	n/a	n/a	n/a	n/a	0.002	0.365	n/a	0.424	0.424
Aspartic acid (g)	n/a	0.178	0.108	n/a	n/a	n/a	n/a	0.003	0.655	n/a	0.944	0.944
Glutamic acid (g)	n/a	0.515	0.081	n/a	n/a	n/a	n/a	0.009	0.828	n/a	1.433	1.433
Glycine (g)	n/a	0.059	0.018	n/a	n/a	n/a	n/a	0.001	0.212	n/a	0.29	0.29
Proline (g)	n/a	0.02	0.018	n/a	n/a	n/a	n/a	0.004	0.251	n/a	0.293	0.293
Serine (g)	n/a	0.04	0.018	n/a	n/a	n/a	n/a	0.003	0.478	n/a	0.538	0.538
Cholesterol (mg)	n/a	0.0	0.0	0.0	n/a	0.0	87.12	10.75	208.454	n/a	306.324	306.324
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.079	0.036	0.148	n/a	0.091	3.013	2.569	1.528	n/a	7.463	7.463
Phytosterols (mg)	n/a	29.7	5.393	5.124	n/a	n/a	n/a	n/a	n/a	n/a	40.217	40.217
Monounsaturated Fat (g)	n/a	0.02	0.027	0.039	n/a	0.066	5.675	1.051	1.878	n/a	8.755	8.755
Polyunsaturated (g)	n/a	0.04	0.072	0.037	n/a	0.092	3.836	0.152	0.67	n/a	4.898	4.898