Receta Baked Beefy Tomato Rigatoni - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
olive oil
2.25g |
onion
16.5g |
rump roast
77.29g |
salt
0.25g |
pepper
0.11g |
pasta
75.6g |
provolone cheese
22.0g |
mozzarella cheese
37.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.18 | 16.0 | 0.0 | 0.0 | 9.86 | 5.63 | 9.78 | 41.44 | 248.64 |
Total Fat (g) | 2.25 | 0.02 | 8.92 | 0.0 | 0.0 | 1.14 | 5.86 | 7.54 | 25.73 | 154.38 |
Carbohydrates (g) | 0.0 | 1.54 | 0.0 | 0.0 | 0.01 | 56.45 | 0.47 | 1.44 | 59.91 | 359.46 |
Ash (g) | 0.0 | 0.06 | 0.78 | 0.25 | 0.0 | 0.67 | 1.04 | n/a | 2.79 | 16.74 |
Calories (kcal) | 19.89 | 6.6 | 148.389 | 0.0 | 0.033 | 280.47 | 77.22 | 113.753 | 646.355 | 3878.13 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 47.21 | n/a | n/a | 47.21 | 283.26 |
Sucrose (g) | n/a | 0.16 | n/a | n/a | 0.0 | 0.36 | n/a | n/a | 0.53 | 3.18 |
Glucose (dextrose) (g) | n/a | 0.33 | n/a | n/a | 0.0 | 0.09 | n/a | n/a | 0.42 | 2.52 |
Fructose (g) | n/a | 0.21 | n/a | n/a | 0.0 | 0.08 | n/a | n/a | 0.3 | 1.8 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 1.48 | n/a | n/a | 1.48 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 14.7 | 51.69 | 0.0 | 0.1 | 7.48 | 9.01 | 17.5 | 100.48 | 602.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2.02 | 0.12 | 0.23 | 3.07 | 18.42 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 2.7 | 16.2 |
Calcium (mg) | 0.023 | 3.795 | 15.457 | 0.06 | 0.007 | 15.876 | 166.32 | 275.343 | 476.881 | 2861.286 |
Iron (mg) | 0.01 | 0.03 | 1.34 | 0.0 | 0.0 | 2.49 | 0.11 | 0.09 | 4.1 | 24.6 |
Magnesium (mg) | 0.0 | 1.65 | 17.003 | 0.003 | 0.013 | 40.067 | 6.16 | 9.793 | 74.689 | 448.134 |
Phosphorus (mg) | 0.0 | 4.785 | 153.799 | 0.0 | 0.028 | 142.881 | 109.12 | 197.373 | 607.986 | 3647.916 |
Potassium (mg) | 0.023 | 24.09 | 252.725 | 0.02 | 0.225 | 168.584 | 30.36 | 35.783 | 511.81 | 3070.86 |
Sodium (mg) | 0.045 | 0.66 | 43.28 | 96.895 | 0.004 | 4.536 | 192.72 | 198.88 | 537.02 | 3222.12 |
Zinc (mg) | 0.0 | 0.03 | 2.95 | 0.0 | 0.0 | 1.07 | 0.71 | 1.18 | 5.94 | 35.64 |
Copper (mg) | 0.0 | 0.007 | 0.07 | 0.0 | 0.0 | 0.219 | 0.007 | 0.011 | 0.313 | 1.878 |
Manganese (mg) | 0.0 | 0.021 | 0.008 | 0.0 | 0.0 | 0.696 | 0.002 | n/a | 0.727 | 4.362 |
Selenium (mcg) | 0.0 | 0.1 | 19.2 | 0.0 | 0.0 | 47.8 | 3.2 | 6.1 | 76.4 | 458.4 |
Vitamin A, IU (IU) | 0.0 | 0.33 | 0.0 | 0.0 | 3.338 | 0.0 | 193.6 | n/a | 197.268 | 1183.608 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.6 | 58.76 | 109.36 | 656.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.167 | 0.0 | 51.92 | 60.267 | 112.354 | 674.124 |
Beta Carotene (mcg) | 0.0 | 0.165 | 0.0 | 0.0 | 1.731 | 0.0 | 14.96 | 19.21 | 36.066 | 216.396 |
Vitamin E (mg) | 0.32 | 0.0 | 0.27 | 0.0 | 0.0 | 0.08 | 0.05 | 0.14 | 0.87 | 5.22 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 0.0 | 0.0 | 0.054 | 13.608 | 0.0 | 0.0 | 14.322 | 85.932 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.67 | n/a | n/a | 0.68 | 4.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
Thiamin (mg) | 0.0 | 0.008 | 0.062 | 0.0 | 0.0 | 0.673 | 0.004 | 0.038 | 0.785 | 4.71 |
Riboflavin (mg) | 0.0 | 0.005 | 0.1 | 0.0 | 0.0 | 0.302 | 0.07 | 0.124 | 0.603 | 3.618 |
Niacin (mg) | 0.0 | 0.02 | 4.776 | 0.0 | 0.001 | 5.428 | 0.035 | 0.045 | 10.305 | 61.83 |
Pantothenic acid (mg) | 0.0 | 0.02 | 0.464 | 0.0 | 0.0 | 0.325 | 0.106 | n/a | 0.915 | 5.49 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.471 | 0.0 | 0.0 | 0.106 | 0.015 | 0.03 | 0.643 | 3.858 |
Folate (mcg) | 0.0 | 3.135 | 8.501 | 0.0 | 0.049 | 179.168 | 2.2 | 3.767 | 196.82 | 1180.92 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.15 | 0.0 | 0.0 | 0.0 | 0.32 | 0.87 | 2.34 | 14.04 |
Choline (mg) | 0.0 | 1.0 | 66.8 | 0.0 | 0.0 | 11.4 | 3.4 | 5.3 | 87.9 | 527.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.56 | 0.0 | 0.0 | 165.56 | 993.36 |
Tryptophan (g) | 0.0 | 0.002 | 0.108 | 0.0 | 0.0 | 0.144 | 0.077 | n/a | 0.33 | 1.98 |
Threonine (g) | 0.0 | 0.003 | 0.641 | 0.0 | 0.0 | 0.348 | 0.216 | n/a | 1.208 | 7.248 |
Isoleucine (g) | 0.0 | 0.002 | 0.726 | 0.0 | 0.0 | 0.386 | 0.24 | n/a | 1.354 | 8.124 |
Leucine (g) | 0.0 | 0.005 | 1.275 | 0.0 | 0.0 | 0.748 | 0.506 | n/a | 2.535 | 15.21 |
Lysine (g) | 0.0 | 0.007 | 1.353 | 0.0 | 0.0 | 0.227 | 0.583 | n/a | 2.169 | 13.014 |
Methionine (g) | 0.0 | 0.0 | 0.417 | 0.0 | 0.0 | 0.113 | 0.152 | n/a | 0.683 | 4.098 |
Cystine (g) | 0.0 | 0.0 | 0.209 | 0.0 | 0.0 | 0.197 | 0.026 | n/a | 0.432 | 2.592 |
Phenylalanine (g) | 0.0 | 0.005 | 0.634 | 0.0 | 0.0 | 0.507 | 0.284 | n/a | 1.429 | 8.574 |
Tyrosine (g) | 0.0 | 0.002 | 0.51 | 0.0 | 0.0 | 0.181 | 0.334 | n/a | 1.028 | 6.168 |
Valine (g) | 0.0 | 0.003 | 0.796 | 0.0 | 0.0 | 0.446 | 0.361 | n/a | 1.606 | 9.636 |
Arginine (g) | 0.0 | 0.017 | 1.036 | 0.0 | 0.0 | 0.355 | 0.224 | n/a | 1.632 | 9.792 |
Histidine (g) | 0.0 | 0.002 | 0.51 | 0.0 | 0.0 | 0.227 | 0.246 | n/a | 0.985 | 5.91 |
Alanine (g) | 0.0 | 0.003 | 0.974 | 0.0 | 0.0 | 0.333 | 0.156 | n/a | 1.466 | 8.796 |
Aspartic acid (g) | 0.0 | 0.015 | 1.461 | 0.0 | 0.0 | 0.469 | 0.383 | n/a | 2.327 | 13.962 |
Glutamic acid (g) | 0.0 | 0.043 | 2.404 | 0.0 | 0.0 | 3.478 | 1.373 | n/a | 7.297 | 43.782 |
Glycine (g) | 0.0 | 0.005 | 0.974 | 0.0 | 0.0 | 0.333 | 0.095 | n/a | 1.406 | 8.436 |
Proline (g) | 0.0 | 0.002 | 0.765 | 0.0 | 0.0 | 1.187 | 0.609 | n/a | 2.563 | 15.378 |
Serine (g) | 0.0 | 0.003 | 0.634 | 0.0 | 0.0 | 0.469 | 0.323 | n/a | 1.429 | 8.574 |
Cholesterol (mg) | 0.0 | 0.0 | 44.826 | 0.0 | 0.0 | 0.0 | 15.18 | 20.34 | 80.346 | 482.076 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.311 | 0.007 | 3.509 | 0.0 | 0.0 | 0.212 | 3.758 | 4.098 | 11.894 | 71.364 |
Phytosterols (mg) | 4.973 | 2.475 | n/a | 0.0 | n/a | n/a | n/a | n/a | 7.448 | 44.688 |
Monounsaturated Fat (g) | 1.642 | 0.002 | 3.857 | 0.0 | 0.0 | 0.129 | 1.626 | 1.827 | 9.081 | 54.486 |
Polyunsaturated (g) | 0.237 | 0.003 | 0.34 | 0.0 | 0.0 | 0.423 | 0.169 | 0.192 | 1.365 | 8.19 |