Receta Baked Black Pepper & Sour Cream Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken fryer
385.55g |
cream
57.5g |
pepper
1.6g |
bread crumbs
40.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 71.71 | 1.19 | 0.18 | 5.41 | 78.48 | 313.92 |
Total Fat (g) | 58.06 | 11.34 | 0.05 | 2.15 | 71.61 | 286.44 |
Carbohydrates (g) | 0.0 | 1.66 | 1.04 | 29.15 | 31.84 | 127.36 |
Ash (g) | 3.05 | 0.49 | 0.07 | 1.16 | 4.77 | 19.08 |
Calories (kcal) | 828.936 | 110.975 | 4.08 | 159.975 | 1103.966 | 4415.864 |
Starch (g) | n/a | 0.0 | n/a | 24.16 | 24.16 | 96.64 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.74 | 0.74 | 2.96 |
Fructose (g) | n/a | 0.0 | n/a | 1.0 | 1.0 | 4.0 |
Lactose (g) | n/a | 2.01 | n/a | 0.0 | 2.01 | 8.04 |
Maltose (g) | n/a | 0.0 | n/a | 0.78 | 0.78 | 3.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 254.43 | 42.81 | 0.17 | 2.64 | 300.04 | 1200.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.01 | 0.01 | 2.51 | 4.53 | 18.12 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 1.8 | 2.2 | 8.8 |
Calcium (mg) | 42.411 | 63.25 | 6.992 | 74.115 | 186.768 | 747.072 |
Iron (mg) | 3.47 | 0.1 | 0.46 | 1.96 | 5.99 | 23.96 |
Magnesium (mg) | 77.11 | 5.75 | 3.104 | 17.415 | 103.379 | 413.516 |
Phosphorus (mg) | 566.761 | 66.125 | 2.768 | 66.825 | 702.479 | 2809.916 |
Potassium (mg) | 728.692 | 81.075 | 20.144 | 79.38 | 909.291 | 3637.164 |
Sodium (mg) | 269.886 | 46.0 | 0.704 | 296.46 | 613.05 | 2452.2 |
Zinc (mg) | 5.05 | 0.22 | 0.02 | 0.59 | 5.88 | 23.52 |
Copper (mg) | 0.193 | 0.012 | 0.018 | 0.105 | 0.328 | 1.312 |
Manganese (mg) | 0.077 | 0.006 | 0.09 | 0.373 | 0.546 | 2.184 |
Selenium (mcg) | 55.5 | 1.5 | 0.0 | 10.2 | 67.3 | 269.2 |
Vitamin A, IU (IU) | 539.772 | 331.2 | 4.784 | 0.0 | 875.756 | 3503.024 |
Retinol (mcg) | 158.076 | 92.0 | 0.0 | 0.0 | 250.076 | 1000.304 |
Vitamin A, RAE (mcg_RAE) | 161.932 | 93.15 | 0.24 | 0.0 | 255.322 | 1021.288 |
Beta Carotene (mcg) | 0.0 | 14.95 | 2.496 | 0.0 | 17.446 | 69.784 |
Vitamin E (mg) | 1.16 | 0.25 | 0.01 | 0.03 | 1.45 | 5.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.096 | 0.0 | 0.096 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.28 | 0.0 | 3.28 | 13.12 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.02 | 0.07 | 0.31 | 0.4 | 1.6 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.07 | 0.07 | 0.28 |
Vitamin C (mg) | 6.2 | 0.5 | 0.3 | 0.0 | 7.0 | 28.0 |
Thiamin (mg) | 0.231 | 0.023 | 0.002 | 0.393 | 0.649 | 2.596 |
Riboflavin (mg) | 0.463 | 0.098 | 0.004 | 0.162 | 0.726 | 2.904 |
Niacin (mg) | 26.218 | 0.063 | 0.018 | 2.685 | 28.984 | 115.936 |
Pantothenic acid (mg) | 3.509 | 0.196 | n/a | 0.223 | 3.927 | 15.708 |
Vitamin B-6 (mg) | 1.349 | 0.035 | 0.005 | 0.049 | 1.438 | 5.752 |
Folate (mcg) | 23.133 | 4.025 | 0.16 | 43.335 | 70.653 | 282.612 |
Vitamin B-12 (mcg) | 1.2 | 0.16 | 0.0 | 0.14 | 1.5 | 6.0 |
Choline (mg) | 230.2 | 11.0 | 0.2 | 5.9 | 247.3 | 989.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 33.21 | 33.21 | 132.84 |
Tryptophan (g) | 0.81 | 0.023 | n/a | 0.065 | 0.897 | 3.588 |
Threonine (g) | 2.969 | 0.069 | n/a | 0.174 | 3.212 | 12.848 |
Isoleucine (g) | 3.547 | 0.081 | n/a | 0.219 | 3.846 | 15.384 |
Leucine (g) | 5.205 | 0.155 | n/a | 0.389 | 5.749 | 22.996 |
Lysine (g) | 5.822 | 0.132 | n/a | 0.174 | 6.128 | 24.512 |
Methionine (g) | 1.889 | 0.04 | n/a | 0.093 | 2.023 | 8.092 |
Cystine (g) | 0.964 | 0.017 | n/a | 0.113 | 1.095 | 4.38 |
Phenylalanine (g) | 2.776 | 0.075 | n/a | 0.267 | 3.118 | 12.472 |
Tyrosine (g) | 2.313 | 0.075 | n/a | 0.162 | 2.55 | 10.2 |
Valine (g) | 3.47 | 0.098 | n/a | 0.243 | 3.811 | 15.244 |
Arginine (g) | 4.511 | 0.058 | n/a | 0.223 | 4.791 | 19.164 |
Histidine (g) | 2.082 | 0.046 | n/a | 0.122 | 2.249 | 8.996 |
Alanine (g) | 4.203 | 0.058 | n/a | 0.194 | 4.454 | 17.816 |
Aspartic acid (g) | 6.4 | 0.127 | n/a | 0.312 | 6.839 | 27.356 |
Glutamic acid (g) | 10.448 | 0.328 | n/a | 1.669 | 12.445 | 49.78 |
Glycine (g) | 4.704 | 0.035 | n/a | 0.198 | 4.937 | 19.748 |
Proline (g) | 3.509 | 0.15 | n/a | 0.555 | 4.213 | 16.852 |
Serine (g) | 2.545 | 0.092 | n/a | 0.267 | 2.904 | 11.616 |
Cholesterol (mg) | 289.164 | 29.9 | 0.0 | 0.0 | 319.064 | 1276.256 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 16.617 | 6.618 | 0.016 | 0.486 | 23.737 | 94.948 |
Phytosterols (mg) | n/a | n/a | 1.472 | 3.24 | 4.712 | 18.848 |
Monounsaturated Fat (g) | 24.058 | 2.915 | 0.016 | 0.413 | 27.403 | 109.612 |
Polyunsaturated (g) | 12.453 | 0.483 | 0.018 | 0.834 | 13.789 | 55.156 |