Receta Baked Breasts With Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x roaster boneless breast salt and grnd pepper to taste

1 x and 1/2 tsp. fresh thyme or possibly 1/2 tsp. dry

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 10.65g	scallions 7.2g	parsley 0.9g	chicken broth 29.57g	wine 11.06g	swiss cheese 24.75g	parmesan cheese 2.5g	bread crumbs 3.38g	Total Per Serving	Total for Recipe
Protein (g)	0.09	0.13	0.03	0.3	0.01	6.67	0.96	0.45	8.63	34.52
Total Fat (g)	8.64	0.01	0.01	0.03	0.0	6.88	0.72	0.18	16.46	65.84
Carbohydrates (g)	0.01	0.53	0.06	0.12	0.3	1.33	0.1	2.43	4.87	19.48
Ash (g)	0.22	0.06	0.02	0.21	0.03	0.69	0.2	0.1	1.52	6.08
Calories (kcal)	76.361	2.304	0.325	2.07	9.182	94.05	10.775	13.331	208.398	833.592
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.01	2.01	8.04
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.03	0.0	0.0	0.04	0.16
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.12	0.0	0.06	0.18	0.72
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.08	0.09	0.36
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.0	0.02	0.08
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.15	0.0	0.06	0.22	0.88
Alcohol (g)	0.0	0.0	0.0	0.0	1.2	0.0	0.0	0.0	1.2	4.8
Water (g)	1.69	6.47	0.79	28.92	9.58	9.19	0.52	0.22	57.38	229.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.17	0.01	0.0	0.09	0.33	0.02	0.21	0.83	3.32
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.1	0.0	0.0	0.0	0.2	0.5	2.0
Calcium (mg)	2.556	5.184	1.245	1.774	0.885	195.773	27.725	6.176	241.319	965.276
Iron (mg)	0.0	0.11	0.06	0.06	0.04	0.05	0.02	0.16	0.5	2.0
Magnesium (mg)	0.213	1.44	0.451	0.296	1.217	9.405	0.95	1.451	15.423	61.692
Phosphorus (mg)	2.556	2.664	0.523	3.844	2.213	140.333	18.225	5.569	175.927	703.708
Potassium (mg)	2.556	19.872	5.0	23.658	10.952	19.058	3.125	6.615	90.835	363.34
Sodium (mg)	61.344	1.152	0.505	46.725	0.553	47.52	38.225	24.705	220.729	882.916
Zinc (mg)	0.01	0.03	0.01	0.02	0.01	1.08	0.1	0.05	1.31	5.24
Copper (mg)	0.0	0.006	0.001	0.009	0.001	0.01	0.006	0.009	0.042	0.168
Manganese (mg)	0.0	0.012	0.001	0.015	0.013	0.002	0.002	0.031	0.077	0.308
Selenium (mcg)	0.1	0.0	0.0	0.0	0.0	4.5	0.4	0.9	6.0	24.0
Vitamin A, IU (IU)	266.144	71.784	76.027	0.0	0.0	205.425	11.05	0.0	630.429	2521.716
Retinol (mcg)	71.462	0.0	0.0	0.0	0.0	52.965	2.925	0.0	127.352	509.408
Vitamin A, RAE (mcg_RAE)	72.846	3.6	3.8	0.0	0.0	54.45	3.0	0.0	137.696	550.784
Beta Carotene (mcg)	16.827	43.056	45.612	0.0	0.0	17.325	0.775	0.0	123.595	494.38
Vitamin E (mg)	0.25	0.04	0.01	0.0	0.0	0.09	0.01	0.0	0.4	1.6
Vitamin D (IU)	5.964	n/a	n/a	n/a	n/a	10.89	n/a	n/a	16.854	67.416
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	81.864	50.188	0.0	0.0	0.0	0.0	0.0	132.052	528.208
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	n/a	0.01	n/a	0.03	0.04	0.16
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.01	0.04
Vitamin C (mg)	0.0	1.4	1.2	2.1	0.0	0.0	0.0	0.0	4.6	18.4
Thiamin (mg)	0.001	0.004	0.001	0.0	0.001	0.015	0.001	0.033	0.056	0.224
Riboflavin (mg)	0.003	0.006	0.001	0.003	0.002	0.074	0.012	0.014	0.115	0.46
Niacin (mg)	0.004	0.038	0.012	0.151	0.019	0.022	0.003	0.224	0.473	1.892
Pantothenic acid (mg)	0.012	0.006	0.004	0.003	0.004	0.106	0.008	0.019	0.162	0.648
Vitamin B-6 (mg)	0.0	0.004	0.001	0.003	0.006	0.02	0.001	0.004	0.039	0.156
Folate (mcg)	0.32	4.608	1.372	0.0	0.111	1.485	0.25	3.611	11.756	47.024
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.01	0.0	0.83	0.06	0.01	0.92	3.68
Choline (mg)	2.0	0.4	0.1	n/a	0.6	3.8	0.4	0.5	7.8	31.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.768	2.768	11.072
Tryptophan (g)	0.001	0.001	0.0	n/a	n/a	0.099	0.013	0.005	0.12	0.48
Threonine (g)	0.004	0.005	0.001	n/a	n/a	0.257	0.037	0.015	0.319	1.276
Isoleucine (g)	0.005	0.006	0.001	n/a	n/a	0.381	0.049	0.018	0.461	1.844
Leucine (g)	0.009	0.008	0.002	n/a	n/a	0.733	0.093	0.032	0.876	3.504
Lysine (g)	0.007	0.006	0.002	n/a	n/a	0.641	0.075	0.015	0.746	2.984
Methionine (g)	0.002	0.001	0.0	n/a	n/a	0.193	0.026	0.008	0.23	0.92
Cystine (g)	0.001	n/a	0.0	n/a	n/a	0.072	0.003	0.009	0.085	0.34
Phenylalanine (g)	0.004	0.004	0.001	n/a	n/a	0.411	0.052	0.022	0.495	1.98
Tyrosine (g)	0.004	0.004	0.001	n/a	n/a	0.418	0.058	0.014	0.499	1.996
Valine (g)	0.006	0.006	0.002	n/a	n/a	0.53	0.063	0.02	0.627	2.508
Arginine (g)	0.003	0.009	0.001	n/a	n/a	0.23	0.039	0.019	0.302	1.208
Histidine (g)	0.002	0.002	0.001	n/a	n/a	0.265	0.027	0.01	0.307	1.228
Alanine (g)	0.003	0.006	0.002	n/a	n/a	0.225	0.029	0.016	0.281	1.124
Aspartic acid (g)	0.006	0.012	0.003	n/a	n/a	0.389	0.067	0.026	0.503	2.012
Glutamic acid (g)	0.019	0.027	0.002	n/a	n/a	1.411	0.218	0.139	1.816	7.264
Glycine (g)	0.002	0.006	0.001	n/a	n/a	0.126	0.019	0.017	0.172	0.688
Proline (g)	0.009	0.009	0.002	n/a	n/a	0.913	0.116	0.046	1.094	4.376
Serine (g)	0.005	0.006	0.001	n/a	n/a	0.406	0.057	0.022	0.498	1.992
Cholesterol (mg)	22.898	0.0	0.0	0.0	0.0	22.77	2.2	0.0	47.868	191.472
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.471	0.002	0.001	0.009	0.0	4.401	0.433	0.041	10.357	41.428
Phytosterols (mg)	n/a	n/a	0.045	n/a	n/a	n/a	n/a	0.27	0.315	1.26
Monounsaturated Fat (g)	2.239	0.002	0.003	0.015	0.0	1.799	0.21	0.034	4.302	17.208
Polyunsaturated (g)	0.324	0.005	0.001	0.006	0.0	0.24	0.029	0.07	0.675	2.7