Receta Baked Brisket Au Jus - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 tsp freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	beef brisket 264.59g	salt 2.0g	onion 22.5g	celery 23.73g	tomatoes paste 21.83g	tomatoes sauce 20.42g	worcestershire sauce 2.83g	brewed coffee 40.0g	Total Per Serving	Total for Recipe
Protein (g)	54.82	0.0	0.25	0.16	0.94	0.27	0.0	0.05	56.5	339.0
Total Fat (g)	19.5	0.0	0.02	0.04	0.1	0.04	0.0	0.07	19.77	118.62
Carbohydrates (g)	0.0	0.0	2.1	0.7	4.13	1.1	0.55	0.0	8.58	51.48
Ash (g)	2.7	2.0	0.08	0.18	0.61	0.41	0.06	0.09	6.12	36.72
Calories (kcal)	410.121	0.0	9.0	3.797	17.903	4.9	2.21	0.8	448.732	2692.392
Starch (g)	n/a	n/a	0.0	0.0	0.05	n/a	n/a	n/a	0.05	0.3
Sucrose (g)	n/a	n/a	0.22	0.03	0.07	0.05	n/a	n/a	0.37	2.22
Glucose (dextrose) (g)	n/a	n/a	0.44	0.13	1.26	0.48	n/a	n/a	2.3	13.8
Fructose (g)	n/a	n/a	0.29	0.12	1.28	0.34	n/a	n/a	2.03	12.18
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.06	0.0	n/a	n/a	0.06	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	185.98	0.0	20.05	22.65	16.05	18.6	2.23	39.12	304.68	1828.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	84.8	84.8	508.8
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.95	0.43	2.66	0.87	0.28	0.0	5.2	31.2
Galactose (g)	n/a	n/a	0.0	0.16	0.0	0.0	n/a	n/a	0.16	0.96
Dietary Fiber (g)	0.0	0.0	0.4	0.4	0.9	0.3	0.0	0.0	2.0	12.0
Calcium (mg)	13.23	0.48	5.175	9.493	7.86	2.654	3.032	0.8	42.724	256.344
Iron (mg)	5.08	0.01	0.05	0.05	0.65	0.21	0.15	0.05	6.24	37.44
Magnesium (mg)	60.857	0.02	2.25	2.611	9.17	3.267	0.368	32.0	110.542	663.252
Phosphorus (mg)	531.834	0.0	6.525	5.696	18.122	5.308	1.7	2.8	571.985	3431.91
Potassium (mg)	873.161	0.16	32.85	61.707	221.39	67.579	22.667	46.0	1325.513	7953.078
Sodium (mg)	209.029	775.16	0.9	18.987	172.483	106.983	27.767	5.6	1316.909	7901.454
Zinc (mg)	11.4	0.0	0.04	0.03	0.14	0.04	0.01	0.02	11.68	70.08
Copper (mg)	0.212	0.001	0.009	0.009	0.081	0.025	0.006	0.02	0.362	2.172
Manganese (mg)	0.026	0.002	0.029	0.024	0.066	0.022	n/a	0.02	0.189	1.134
Selenium (mcg)	43.4	0.0	0.1	0.1	1.2	0.0	0.0	0.0	44.8	268.8
Vitamin A, IU (IU)	0.0	0.0	0.45	106.563	332.958	88.404	2.238	0.0	530.614	3183.684
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.028	0.0	0.028	0.168
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	5.221	16.593	4.492	0.142	0.0	26.448	158.688
Beta Carotene (mcg)	0.0	0.0	0.225	64.08	196.718	52.879	1.218	0.0	315.121	1890.726
Vitamin E (mg)	0.85	0.0	0.0	0.06	0.94	0.29	0.0	0.0	2.15	12.9
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	6280.14	2854.046	0.0	0.0	9134.186	54805.116
Lutein + zeaxanthin (mcg)	0.0	0.0	0.9	67.165	0.0	4.696	1.36	0.0	74.121	444.726
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.11	0.02	n/a	0.0	0.14	0.84
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.7	0.7	4.8	1.4	0.4	0.1	9.1	54.6
Thiamin (mg)	0.265	0.0	0.011	0.005	0.013	0.004	0.002	0.0	0.3	1.8
Riboflavin (mg)	0.45	0.0	0.007	0.014	0.033	0.014	0.004	0.072	0.594	3.564
Niacin (mg)	10.425	0.0	0.027	0.076	0.672	0.2	0.02	2.084	13.504	81.024
Pantothenic acid (mg)	0.926	0.0	0.027	0.059	0.031	0.063	n/a	0.012	1.118	6.708
Vitamin B-6 (mg)	1.111	0.0	0.027	0.017	0.048	0.02	0.0	0.0	1.223	7.338
Folate (mcg)	18.522	0.0	4.275	8.544	2.62	2.246	0.227	0.4	36.833	220.998
Vitamin B-12 (mcg)	6.43	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.43	38.58
Choline (mg)	228.9	0.0	1.4	1.4	8.4	2.0	0.1	1.0	243.2	1459.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.609	0.0	0.002	0.002	0.007	0.002	n/a	n/a	0.622	3.732
Threonine (g)	2.408	0.0	0.005	0.005	0.022	0.008	n/a	n/a	2.447	14.682
Isoleucine (g)	2.461	0.0	0.002	0.005	0.015	0.006	n/a	n/a	2.489	14.934
Leucine (g)	4.339	0.0	0.007	0.007	0.024	0.008	n/a	n/a	4.385	26.31
Lysine (g)	4.551	0.0	0.009	0.007	0.026	0.008	n/a	n/a	4.602	27.612
Methionine (g)	1.402	0.0	0.0	0.002	0.004	0.002	n/a	n/a	1.411	8.466
Cystine (g)	0.609	0.0	0.0	0.0	0.004	0.002	n/a	n/a	0.615	3.69
Phenylalanine (g)	2.143	0.0	0.007	0.005	0.026	0.02	n/a	n/a	2.201	13.206
Tyrosine (g)	1.852	0.0	0.002	0.002	0.011	0.004	n/a	n/a	1.872	11.232
Valine (g)	2.672	0.0	0.005	0.007	0.017	0.006	n/a	n/a	2.708	16.248
Arginine (g)	3.466	0.0	0.023	0.005	0.015	0.006	n/a	n/a	3.515	21.09
Histidine (g)	1.879	0.0	0.002	0.002	0.013	0.004	n/a	n/a	1.9	11.4
Alanine (g)	3.307	0.0	0.005	0.005	0.044	0.008	n/a	n/a	3.369	20.214
Aspartic acid (g)	5.001	0.0	0.02	0.028	0.153	0.041	n/a	n/a	5.243	31.458
Glutamic acid (g)	8.229	0.0	0.059	0.021	0.415	0.133	n/a	n/a	8.856	53.136
Glycine (g)	2.99	0.0	0.007	0.005	0.013	0.006	n/a	n/a	3.021	18.126
Proline (g)	2.434	0.0	0.002	0.005	0.017	0.004	n/a	n/a	2.463	14.778
Serine (g)	2.09	0.0	0.005	0.005	0.024	0.008	n/a	n/a	2.132	12.792
Cholesterol (mg)	164.048	0.0	0.0	0.0	0.0	0.0	0.0	0.0	164.048	984.288
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	6.853	0.0	0.009	0.009	0.022	0.006	0.0	0.036	6.935	41.61
Phytosterols (mg)	n/a	0.0	3.375	1.424	n/a	n/a	n/a	n/a	4.799	28.794
Monounsaturated Fat (g)	9.155	0.0	0.002	0.007	0.015	0.006	0.0	0.0	9.186	55.116
Polyunsaturated (g)	0.609	0.0	0.005	0.019	0.035	0.014	0.0	0.036	0.717	4.302