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Receta Baked Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Olive Oil
Salt (to taste)
Pepper (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cabbage
3.07g 		leeks
13.05g 		olive oil
0.0g 		salt
0.0g 		pepper
0.0g 		lime juice
7.33g 		butter
18.83g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.2 n/a n/a n/a 0.03 0.16 0.43 2.58
Total Fat (g) 0.0 0.04 n/a n/a n/a 0.01 15.28 15.32 91.92
Carbohydrates (g) 0.18 1.85 n/a n/a n/a 0.62 0.01 2.65 15.9
Ash (g) 0.02 0.14 n/a n/a n/a 0.02 0.4 0.58 3.48
Calories (kcal) 0.767 7.963 n/a n/a n/a 1.833 135.035 145.598 873.588
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.04 n/a 0.04 0.24
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a 0.04 n/a 0.1 0.6
Fructose (g) 0.04 n/a n/a n/a n/a 0.04 n/a 0.09 0.54
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 2.83 10.83 n/a n/a n/a 6.66 2.99 23.31 139.86
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.51 n/a n/a n/a 0.12 0.01 0.74 4.44
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.2 n/a n/a n/a 0.0 0.0 0.3 1.8
Calcium (mg) 1.227 7.701 n/a n/a n/a 1.027 4.52 14.475 86.85
Iron (mg) 0.01 0.27 n/a n/a n/a 0.01 0.0 0.3 1.8
Magnesium (mg) 0.368 3.655 n/a n/a n/a 0.587 0.377 4.986 29.916
Phosphorus (mg) 0.797 4.569 n/a n/a n/a 1.027 4.52 10.913 65.478
Potassium (mg) 5.213 23.496 n/a n/a n/a 8.58 4.52 41.809 250.854
Sodium (mg) 0.552 2.611 n/a n/a n/a 0.147 108.48 111.789 670.734
Zinc (mg) 0.01 0.02 n/a n/a n/a 0.01 0.02 0.04 0.24
Copper (mg) 0.001 0.016 n/a n/a n/a 0.002 0.0 0.018 0.108
Manganese (mg) 0.005 0.063 n/a n/a n/a 0.001 0.0 0.069 0.414
Selenium (mcg) 0.0 0.1 n/a n/a n/a 0.0 0.2 0.3 1.8
Vitamin A, IU (IU) 3.005 217.599 n/a n/a n/a 3.667 470.645 694.916 4169.496
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 126.372 126.372 758.232
Vitamin A, RAE (mcg_RAE) 0.153 10.834 n/a n/a n/a 0.147 128.82 139.954 839.724
Beta Carotene (mcg) 1.288 130.533 n/a n/a n/a 2.2 29.757 163.778 982.668
Vitamin E (mg) 0.0 0.12 n/a n/a n/a 0.02 0.44 0.58 3.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 10.547 10.547 63.282
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.92 248.013 n/a n/a n/a 0.0 0.0 248.933 1493.598
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.1 1.6 n/a n/a n/a 2.2 0.0 4.9 29.4
Thiamin (mg) 0.002 0.008 n/a n/a n/a 0.002 0.002 0.014 0.084
Riboflavin (mg) 0.001 0.004 n/a n/a n/a 0.001 0.006 0.012 0.072
Niacin (mg) 0.007 0.052 n/a n/a n/a 0.01 0.008 0.077 0.462
Pantothenic acid (mg) 0.006 0.018 n/a n/a n/a 0.009 0.021 0.054 0.324
Vitamin B-6 (mg) 0.004 0.03 n/a n/a n/a 0.003 0.0 0.037 0.222
Folate (mcg) 1.319 8.354 n/a n/a n/a 0.733 0.565 10.971 65.826
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.03 0.03 0.18
Choline (mg) 0.3 1.2 n/a n/a n/a 0.4 3.5 5.5 33.0
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a n/a n/a 0.0 0.002 0.003 0.018
Threonine (g) 0.001 0.008 n/a n/a n/a 0.0 0.008 0.017 0.102
Isoleucine (g) 0.001 0.007 n/a n/a n/a 0.0 0.009 0.017 0.102
Leucine (g) 0.001 0.013 n/a n/a n/a 0.001 0.015 0.031 0.186
Lysine (g) 0.001 0.01 n/a n/a n/a 0.001 0.013 0.026 0.156
Methionine (g) 0.0 0.003 n/a n/a n/a 0.0 0.004 0.007 0.042
Cystine (g) 0.0 0.004 n/a n/a n/a 0.0 0.002 0.006 0.036
Phenylalanine (g) 0.001 0.008 n/a n/a n/a 0.001 0.008 0.017 0.102
Tyrosine (g) 0.001 0.005 n/a n/a n/a 0.0 0.008 0.013 0.078
Valine (g) 0.001 0.008 n/a n/a n/a 0.001 0.011 0.021 0.126
Arginine (g) 0.002 0.01 n/a n/a n/a 0.001 0.006 0.02 0.12
Histidine (g) 0.001 0.004 n/a n/a n/a 0.0 0.004 0.008 0.048
Alanine (g) 0.001 0.009 n/a n/a n/a 0.001 0.006 0.017 0.102
Aspartic acid (g) 0.004 0.018 n/a n/a n/a 0.008 0.011 0.041 0.246
Glutamic acid (g) 0.009 0.03 n/a n/a n/a 0.005 0.034 0.078 0.468
Glycine (g) 0.001 0.009 n/a n/a n/a 0.001 0.004 0.015 0.09
Proline (g) 0.002 0.009 n/a n/a n/a 0.002 0.015 0.028 0.168
Serine (g) 0.002 0.012 n/a n/a n/a 0.003 0.009 0.026 0.156
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 40.492 40.492 242.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.005 n/a n/a n/a 0.001 9.675 9.682 58.092
Phytosterols (mg) 0.337 n/a n/a n/a n/a n/a n/a 0.337 2.022
Monounsaturated Fat (g) 0.001 0.0 n/a n/a n/a 0.001 3.959 3.96 23.76
Polyunsaturated (g) 0.001 0.022 n/a n/a n/a 0.001 0.573 0.597 3.582