Receta Baked Camembert in puff pastry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 puff pastry sheets

hamburger relish (or any other relish or chutney)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	camembert 9.5g	egg 11.0g	milk 15.25g	Total Per Serving	Total for Recipe
Protein (g)	1.88	1.38	0.49	3.76	15.04
Total Fat (g)	2.3	1.09	0.5	3.89	15.56
Carbohydrates (g)	0.04	0.08	0.69	0.82	3.28
Ash (g)	0.35	0.09	0.11	0.55	2.2
Calories (kcal)	28.5	15.73	9.15	53.38	213.52
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.0	0.01	0.04
Glucose (dextrose) (g)	n/a	0.02	0.0	0.02	0.08
Fructose (g)	n/a	0.01	0.0	0.01	0.04
Lactose (g)	n/a	0.01	0.8	0.81	3.24
Maltose (g)	n/a	0.01	0.0	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	4.92	8.34	13.47	26.73	106.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.08	0.8	0.93	3.72
Galactose (g)	n/a	0.01	0.0	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	36.86	5.83	17.233	59.923	239.692
Iron (mg)	0.03	0.2	0.0	0.24	0.96
Magnesium (mg)	1.9	1.32	1.525	4.745	18.98
Phosphorus (mg)	32.965	21.01	13.878	67.853	271.412
Potassium (mg)	17.765	14.74	21.808	54.313	217.252
Sodium (mg)	79.99	15.4	6.1	101.49	405.96
Zinc (mg)	0.23	0.12	0.06	0.41	1.64
Copper (mg)	0.002	0.011	0.002	0.014	0.056
Manganese (mg)	0.004	0.004	0.0	0.008	0.032
Selenium (mcg)	1.4	3.5	0.6	5.4	21.6
Vitamin A, IU (IU)	77.9	53.57	15.555	147.025	588.1
Retinol (mcg)	22.8	15.29	4.27	42.36	169.44
Vitamin A, RAE (mcg_RAE)	22.895	15.4	4.27	42.565	170.26
Beta Carotene (mcg)	1.14	1.1	0.763	3.003	12.012
Vitamin E (mg)	0.02	0.11	0.01	0.14	0.56
Vitamin D (IU)	1.14	3.85	6.1	11.09	44.36
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	36.41	0.0	36.41	145.64
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.06	0.0	0.06	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.003	0.008	0.006	0.017	0.068
Riboflavin (mg)	0.047	0.053	0.027	0.127	0.508
Niacin (mg)	0.06	0.008	0.017	0.084	0.336
Pantothenic acid (mg)	0.129	0.158	0.055	0.343	1.372
Vitamin B-6 (mg)	0.022	0.015	0.006	0.043	0.172
Folate (mcg)	5.89	5.17	0.763	11.823	47.292
Vitamin B-12 (mcg)	0.12	0.14	0.07	0.33	1.32
Choline (mg)	1.5	27.6	2.2	31.3	125.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.029	0.019	0.012	0.06	0.24
Threonine (g)	0.068	0.062	0.021	0.151	0.604
Isoleucine (g)	0.092	0.074	0.026	0.192	0.768
Leucine (g)	0.175	0.12	0.041	0.336	1.344
Lysine (g)	0.168	0.1	0.021	0.29	1.16
Methionine (g)	0.054	0.042	0.012	0.108	0.432
Cystine (g)	0.01	0.03	0.003	0.043	0.172
Phenylalanine (g)	0.105	0.075	0.023	0.203	0.812
Tyrosine (g)	0.109	0.055	0.023	0.187	0.748
Valine (g)	0.122	0.095	0.029	0.245	0.98
Arginine (g)	0.067	0.09	0.012	0.169	0.676
Histidine (g)	0.065	0.034	0.012	0.111	0.444
Alanine (g)	0.078	0.081	0.015	0.175	0.7
Aspartic acid (g)	0.123	0.146	0.037	0.305	1.22
Glutamic acid (g)	0.398	0.185	0.099	0.682	2.728
Glycine (g)	0.036	0.047	0.012	0.096	0.384
Proline (g)	0.223	0.056	0.052	0.331	1.324
Serine (g)	0.105	0.107	0.017	0.229	0.916
Cholesterol (mg)	6.84	46.53	1.525	54.895	219.58
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.45	0.341	0.285	2.076	8.304
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.667	0.419	0.124	1.21	4.84
Polyunsaturated (g)	0.068	0.15	0.031	0.249	0.996