Receta Baked Candied Sweet Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
sugar
13.75g |
orange juice
3.88g |
pumpkin pie spice
0.21g |
vanilla extract
0.53g |
potatoes
89.78g |
butter
3.55g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.02 | 0.03 | 0.01 | 0.0 | 1.41 | 0.03 | 1.5 | 12.0 |
| Total Fat (g) | 0.0 | 0.01 | 0.03 | 0.0 | 0.04 | 2.88 | 2.96 | 23.68 |
| Carbohydrates (g) | 13.49 | 0.4 | 0.15 | 0.07 | 18.06 | 0.0 | 32.17 | 257.36 |
| Ash (g) | 0.06 | 0.02 | 0.01 | 0.0 | 0.89 | 0.07 | 1.05 | 8.4 |
| Calories (kcal) | 52.25 | 1.744 | 0.727 | 1.512 | 77.206 | 25.454 | 158.892 | 1271.136 |
| Starch (g) | n/a | n/a | n/a | n/a | 11.36 | n/a | 11.36 | 90.88 |
| Sucrose (g) | 13.0 | n/a | n/a | n/a | 2.26 | n/a | 15.26 | 122.08 |
| Glucose (dextrose) (g) | 0.19 | n/a | n/a | n/a | 0.86 | n/a | 1.05 | 8.4 |
| Fructose (g) | 0.15 | n/a | n/a | n/a | 0.63 | n/a | 0.78 | 6.24 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.6 |
| Water (g) | 0.18 | 3.42 | 0.02 | 0.28 | 69.38 | 0.56 | 73.84 | 590.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.34 | 0.33 | 0.02 | 0.07 | 3.75 | 0.0 | 17.5 | 140.0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 2.7 | 21.6 |
| Calcium (mg) | 11.413 | 0.426 | 1.449 | 0.058 | 26.932 | 0.852 | 41.13 | 329.04 |
| Iron (mg) | 0.1 | 0.01 | 0.04 | 0.0 | 0.55 | 0.0 | 0.7 | 5.6 |
| Magnesium (mg) | 1.238 | 0.426 | 0.289 | 0.063 | 22.444 | 0.071 | 24.53 | 196.24 |
| Phosphorus (mg) | 0.55 | 0.659 | 0.251 | 0.032 | 42.194 | 0.852 | 44.537 | 356.296 |
| Potassium (mg) | 18.288 | 7.75 | 1.409 | 0.777 | 302.542 | 0.852 | 331.617 | 2652.936 |
| Sodium (mg) | 3.85 | 0.039 | 0.111 | 0.047 | 49.376 | 20.448 | 73.871 | 590.968 |
| Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.27 | 0.0 | 0.28 | 2.24 |
| Copper (mg) | 0.007 | 0.002 | 0.001 | 0.0 | 0.135 | 0.0 | 0.144 | 1.152 |
| Manganese (mg) | 0.008 | 0.0 | 0.034 | 0.001 | 0.233 | 0.0 | 0.277 | 2.216 |
| Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.8 | 6.4 |
| Vitamin A, IU (IU) | 0.0 | 7.75 | 0.555 | 0.0 | 12736.379 | 88.715 | 12833.398 | 102667.184 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 23.821 | 190.568 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.388 | 0.028 | 0.0 | 636.505 | 24.282 | 661.202 | 5289.616 |
| Beta Carotene (mcg) | 0.0 | 1.279 | 0.077 | 0.0 | 7638.955 | 5.609 | 7645.919 | 61167.352 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.08 | 0.32 | 2.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.988 | 1.988 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.028 | 0.224 |
| Lutein + zeaxanthin (mcg) | 0.0 | 4.456 | 0.402 | 0.0 | 0.0 | 0.0 | 4.858 | 38.864 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.9 | 0.0 | 0.0 | 2.2 | 0.0 | 4.1 | 32.8 |
| Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.072 | 0.0 | 0.076 | 0.608 |
| Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.001 | 0.054 | 0.001 | 0.057 | 0.456 |
| Niacin (mg) | 0.015 | 0.016 | 0.005 | 0.002 | 0.503 | 0.001 | 0.542 | 4.336 |
| Pantothenic acid (mg) | 0.018 | 0.007 | n/a | 0.0 | 0.718 | 0.004 | 0.748 | 5.984 |
| Vitamin B-6 (mg) | 0.006 | 0.002 | 0.001 | 0.0 | 0.189 | 0.0 | 0.197 | 1.576 |
| Folate (mcg) | 0.138 | 1.163 | 0.108 | 0.0 | 9.875 | 0.107 | 11.39 | 91.12 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
| Choline (mg) | 0.3 | 0.2 | 0.0 | n/a | 11.0 | 0.7 | 12.3 | 98.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | n/a | n/a | 0.027 | 0.0 | 0.027 | 0.216 |
| Threonine (g) | n/a | 0.0 | n/a | n/a | 0.072 | 0.001 | 0.074 | 0.592 |
| Isoleucine (g) | n/a | 0.0 | n/a | n/a | 0.054 | 0.002 | 0.056 | 0.448 |
| Leucine (g) | n/a | 0.0 | n/a | n/a | 0.081 | 0.003 | 0.084 | 0.672 |
| Lysine (g) | n/a | 0.0 | n/a | n/a | 0.063 | 0.002 | 0.066 | 0.528 |
| Methionine (g) | n/a | 0.0 | n/a | n/a | 0.027 | 0.001 | 0.028 | 0.224 |
| Cystine (g) | n/a | 0.0 | n/a | n/a | 0.018 | 0.0 | 0.019 | 0.152 |
| Phenylalanine (g) | n/a | 0.0 | n/a | n/a | 0.081 | 0.001 | 0.083 | 0.664 |
| Tyrosine (g) | n/a | 0.0 | n/a | n/a | 0.027 | 0.001 | 0.028 | 0.224 |
| Valine (g) | n/a | 0.0 | n/a | n/a | 0.081 | 0.002 | 0.083 | 0.664 |
| Arginine (g) | n/a | 0.002 | n/a | n/a | 0.054 | 0.001 | 0.057 | 0.456 |
| Histidine (g) | n/a | 0.0 | n/a | n/a | 0.027 | 0.001 | 0.028 | 0.224 |
| Alanine (g) | n/a | 0.001 | n/a | n/a | 0.072 | 0.001 | 0.074 | 0.592 |
| Aspartic acid (g) | n/a | 0.003 | n/a | n/a | 0.341 | 0.002 | 0.346 | 2.768 |
| Glutamic acid (g) | n/a | 0.001 | n/a | n/a | 0.144 | 0.006 | 0.151 | 1.208 |
| Glycine (g) | n/a | 0.0 | n/a | n/a | 0.054 | 0.001 | 0.055 | 0.44 |
| Proline (g) | n/a | 0.002 | n/a | n/a | 0.045 | 0.003 | 0.049 | 0.392 |
| Serine (g) | n/a | 0.0 | n/a | n/a | 0.081 | 0.002 | 0.083 | 0.664 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 7.633 | 61.064 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.001 | 0.014 | 0.0 | 0.018 | 1.824 | 1.856 | 14.848 |
| Phytosterols (mg) | n/a | n/a | 0.151 | n/a | 10.773 | n/a | 10.924 | 87.392 |
| Monounsaturated Fat (g) | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.746 | 0.75 | 6.0 |
| Polyunsaturated (g) | 0.0 | 0.002 | 0.002 | 0.0 | 0.009 | 0.108 | 0.12 | 0.96 |