Receta Baked Canned Ham - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
25 lb HAM SECTIONED CURED
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
113.4g 		cloves
2.75g 		vinegar cider
119.5g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.16 0.0 0.3 3.6
Total Fat (g) 0.0 0.55 0.0 0.55 6.6
Carbohydrates (g) 111.23 1.68 1.11 114.03 1368.36
Ash (g) 0.51 0.16 0.2 0.88 10.56
Calories (kcal) 430.911 8.883 25.095 464.888 5578.656
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 107.23 0.0 0.0 107.23 1286.76
Glucose (dextrose) (g) 1.53 0.03 0.12 1.68 20.16
Fructose (g) 1.26 0.03 0.36 1.65 19.8
Lactose (g) 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.52 0.19 112.1 113.81 1365.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 110.02 0.07 0.48 110.56 1326.72
Galactose (g) 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.9 10.8
Calcium (mg) 94.12 17.765 8.365 120.25 1443.0
Iron (mg) 0.81 0.24 0.24 1.28 15.36
Magnesium (mg) 10.206 7.26 5.975 23.441 281.292
Phosphorus (mg) 4.536 2.888 9.56 16.983 203.796
Potassium (mg) 150.819 30.305 87.235 268.359 3220.308
Sodium (mg) 31.751 6.683 5.975 44.409 532.908
Zinc (mg) 0.03 0.03 0.05 0.11 1.32
Copper (mg) 0.057 0.01 0.012 0.078 0.936
Manganese (mg) 0.068 0.826 0.299 1.193 14.316
Selenium (mcg) 1.4 0.2 0.1 1.6 19.2
Vitamin A, IU (IU) 0.0 14.575 0.0 14.575 174.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.743 0.0 0.743 8.916
Beta Carotene (mcg) 0.0 2.31 0.0 2.31 27.72
Vitamin E (mg) 0.0 0.23 0.0 0.23 2.76
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.2 0.0 2.2 26.4
Thiamin (mg) 0.0 0.003 0.0 0.003 0.036
Riboflavin (mg) 0.0 0.007 0.0 0.007 0.084
Niacin (mg) 0.125 0.04 0.0 0.165 1.98
Pantothenic acid (mg) 0.147 n/a 0.0 0.147 1.764
Vitamin B-6 (mg) 0.045 0.016 0.0 0.062 0.744
Folate (mcg) 1.134 2.558 0.0 3.691 44.292
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.6 1.0 0.0 3.6 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.15 0.0 0.15 1.8
Phytosterols (mg) n/a 7.04 0.0 7.04 84.48
Monounsaturated Fat (g) 0.0 0.04 0.0 0.04 0.48
Polyunsaturated (g) 0.0 0.195 0.0 0.195 2.34