Receta Baked Cannelloni - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 x fresh lasagne sheets (about 175 g)

1 x quantity meatball mix (qv)

1 x grated whole nutmeg

1 x salt and black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	mozzarella 37.5g	parmesan 10.0g	milk 146.97g	butter 12.5g	flour 8.75g	bay leaf 1.0g	nutmeg 0.0g	cream 16.49g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	8.31	3.58	4.95	0.11	0.9	0.08	n/a	0.45	n/a	18.37	73.48
Total Fat (g)	8.38	2.58	1.43	10.14	0.09	0.08	n/a	3.18	n/a	25.88	103.52
Carbohydrates (g)	0.82	0.32	7.33	0.01	6.68	0.75	n/a	0.6	n/a	16.51	66.04
Ash (g)	1.23	0.6	1.1	0.26	0.04	0.04	n/a	0.1	n/a	3.37	13.48
Calories (kcal)	112.5	39.2	61.725	89.625	31.85	3.13	n/a	32.146	n/a	370.176	1480.704
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Glucose (dextrose) (g)	0.21	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.21	0.84
Fructose (g)	0.06	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Lactose (g)	0.03	n/a	7.64	n/a	n/a	n/a	n/a	n/a	n/a	7.67	30.68
Maltose (g)	0.03	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	18.75	2.92	132.15	1.98	1.04	0.05	n/a	12.16	n/a	169.06	676.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.39	0.08	7.64	0.01	0.02	n/a	n/a	0.02	n/a	8.16	32.64
Galactose (g)	0.06	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.2	0.3	n/a	0.0	n/a	0.5	2.0
Calcium (mg)	189.375	118.4	174.888	3.0	1.313	8.34	n/a	15.826	n/a	511.141	2044.564
Iron (mg)	0.17	0.08	0.04	0.0	0.41	0.43	n/a	0.01	n/a	1.14	4.56
Magnesium (mg)	7.5	4.4	16.166	0.25	1.925	1.2	n/a	1.484	n/a	32.925	131.7
Phosphorus (mg)	132.75	69.4	139.617	3.0	9.45	1.13	n/a	13.188	n/a	368.535	1474.14
Potassium (mg)	28.5	9.2	220.448	3.0	9.363	5.29	n/a	20.112	n/a	295.912	1183.648
Sodium (mg)	235.125	160.2	64.665	72.0	0.175	0.23	n/a	6.594	n/a	538.989	2155.956
Zinc (mg)	1.1	0.28	0.62	0.01	0.06	0.04	n/a	0.04	n/a	2.14	8.56
Copper (mg)	0.004	0.003	0.015	0.0	0.012	0.004	n/a	0.002	n/a	0.04	0.16
Manganese (mg)	0.011	0.002	0.0	0.0	0.06	0.082	n/a	0.0	n/a	0.154	0.616
Selenium (mcg)	6.4	2.3	4.8	0.1	3.0	0.0	n/a	0.1	n/a	16.7	66.8
Vitamin A, IU (IU)	253.5	39.9	288.051	312.375	0.0	61.85	n/a	108.142	n/a	1063.818	4255.272
Retinol (mcg)	65.25	10.6	85.24	83.875	0.0	0.0	n/a	29.343	n/a	274.308	1097.232
Vitamin A, RAE (mcg_RAE)	67.125	10.8	85.24	85.5	0.0	3.09	n/a	29.838	n/a	281.593	1126.372
Beta Carotene (mcg)	21.375	2.8	2.939	19.75	0.0	n/a	n/a	6.099	n/a	52.964	211.856
Vitamin E (mg)	0.07	0.02	0.01	0.29	0.01	n/a	n/a	0.09	n/a	0.49	1.96
Vitamin D (IU)	n/a	2.8	76.422	7.0	n/a	n/a	n/a	n/a	n/a	86.222	344.888
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	1.575	n/a	n/a	0.0	n/a	1.575	6.3
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.01	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.03	n/a	n/a	n/a	n/a	0.03	0.12
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.5	n/a	0.1	n/a	0.6	2.4
Thiamin (mg)	0.011	0.004	0.029	0.001	0.069	0.0	n/a	0.005	n/a	0.12	0.48
Riboflavin (mg)	0.105	0.033	0.279	0.004	0.043	0.004	n/a	0.025	n/a	0.493	1.972
Niacin (mg)	0.038	0.027	0.132	0.005	0.516	0.02	n/a	0.01	n/a	0.748	2.992
Pantothenic acid (mg)	0.053	0.045	0.529	0.014	0.039	n/a	n/a	0.046	n/a	0.725	2.9
Vitamin B-6 (mg)	0.015	0.009	0.059	0.0	0.004	0.017	n/a	0.005	n/a	0.109	0.436
Folate (mcg)	2.625	0.7	7.348	0.375	16.013	1.8	n/a	0.33	n/a	29.19	116.76
Vitamin B-12 (mcg)	0.86	0.12	0.65	0.02	0.0	0.0	n/a	0.04	n/a	1.68	6.72
Choline (mg)	5.8	1.5	26.0	2.4	0.9	n/a	n/a	2.8	n/a	39.4	157.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	13.475	0.0	n/a	0.0	n/a	13.475	53.9
Tryptophan (g)	0.195	0.048	0.059	0.001	0.011	n/a	n/a	0.007	n/a	0.321	1.284
Threonine (g)	0.368	0.132	0.132	0.005	0.025	n/a	n/a	0.02	n/a	0.681	2.724
Isoleucine (g)	0.428	0.189	0.279	0.006	0.032	n/a	n/a	0.026	n/a	0.96	3.84
Leucine (g)	0.686	0.345	0.558	0.01	0.062	n/a	n/a	0.043	n/a	1.705	6.82
Lysine (g)	0.364	0.331	0.426	0.009	0.02	n/a	n/a	0.035	n/a	1.184	4.736
Methionine (g)	0.195	0.096	0.118	0.003	0.016	n/a	n/a	0.012	n/a	0.438	1.752
Cystine (g)	0.045	0.024	0.176	0.001	0.019	n/a	n/a	0.005	n/a	0.271	1.084
Phenylalanine (g)	0.379	0.192	0.25	0.005	0.046	n/a	n/a	0.021	n/a	0.893	3.572
Tyrosine (g)	0.39	0.2	0.206	0.005	0.027	n/a	n/a	0.021	n/a	0.849	3.396
Valine (g)	0.495	0.245	0.323	0.008	0.037	n/a	n/a	0.03	n/a	1.137	4.548
Arginine (g)	0.195	0.132	0.147	0.004	0.037	n/a	n/a	0.016	n/a	0.531	2.124
Histidine (g)	0.195	0.138	0.118	0.003	0.02	n/a	n/a	0.012	n/a	0.485	1.94
Alanine (g)	0.266	0.105	0.162	0.004	0.029	n/a	n/a	0.015	n/a	0.58	2.32
Aspartic acid (g)	0.611	0.224	0.456	0.008	0.039	n/a	n/a	0.035	n/a	1.371	5.484
Glutamic acid (g)	1.673	0.821	1.146	0.023	0.305	n/a	n/a	0.094	n/a	4.061	16.244
Glycine (g)	0.195	0.062	0.088	0.003	0.032	n/a	n/a	0.01	n/a	0.39	1.56
Proline (g)	0.881	0.418	0.529	0.01	0.105	n/a	n/a	0.043	n/a	1.986	7.944
Serine (g)	0.278	0.207	0.309	0.006	0.046	n/a	n/a	0.025	n/a	0.87	3.48
Cholesterol (mg)	29.625	6.8	7.348	26.875	0.0	0.0	n/a	10.88	n/a	81.528	326.112
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.931	1.641	0.926	6.421	0.014	0.023	n/a	1.981	n/a	15.938	63.752
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.464	0.752	0.412	2.628	0.008	0.016	n/a	0.92	n/a	7.199	28.796
Polyunsaturated (g)	0.289	0.057	0.059	0.38	0.036	0.023	n/a	0.119	n/a	0.962	3.848