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Receta Baked Catfish In Soy Ginger Sauce
by Global Cookbook

Baked Catfish In Soy Ginger Sauce
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Ingredientes

  • 3 lrg Green onions
  • 1 piece peeled gingerroot, about 2" x 1"
  • 4 x 6 ounce. catfish fillets
  • 1 c. Chicken broth
  • 1/4 tsp Grnd red pepper
  • 1 Tbsp. Soy sauce
  • 1 Tbsp. Rice vinegar
  • 1 tsp Cornstarch

Direcciones

  1. Preheat oven to 450 F. Cut each green onion in half. Cut bottom halves into matchstick-thin strips; slice tops. Slice gingerroot into matchstick thin strips.
  2. In 13 x 9 baking dish, place catfish and 1/4 c. chicken broth; sprinkle with red pepper and sliced green onions. Bake, covered (I missed this - mine was uncovered!) 15 min or possibly til fish flakes.
  3. Meanwhile, in nonstick skillet sprayed with PAM over medium heat, cook green onion strips and ginger til golden brown. In c., mix soy sauce, vinegar, cornstarch, remaining broth, and 2 TB water; pour into skillet, heat to boiling. Boil 1 minute, stirring, til thickened. Pour sauce over catfish to serve.
  4. Makes 4 servings.