| 6 x Skinned catfish filets |
1 catfish |
$4.50 per pound
|
$1.58 |
| 1 c. Dry bread crumbs (plain, whole wheat or possibly Italian) |
2 tablespoons |
$1.79 per 15 ounces
|
$0.08 |
| 3/4 c. Grated Parmesan cheese |
2 tablespoons |
$5.49 per 6 ounces
|
$0.40 |
| 1/4 c. Minced parsley |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| 1 tsp Paprika |
1/6 teaspoon |
$1.79 per ounce
|
$0.02 |
| 1/2 tsp Oregano |
0.08 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
| 1/4 tsp Basil |
0.04 teaspoon |
$2.59 per cup
|
$0.00 |
| 2 tsp Salt |
1/3 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/2 tsp Pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/3 c. Butter or possibly margarine, melted Lemon wedges Parsley |
2 2/3 teaspoons |
$3.99 per 16 ounces
|
$0.11 |
| Total per Serving |
$2.27 |
| Total Recipe |
$13.61 |
Suggestions?