Receta Baked Cheddar Chicken Spaghetti - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
spaghetti
75.6g |
salt
0.0g |
cheddar cheese
81.33g |
milk
40.67g |
chicken
53.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 9.86 | n/a | 20.25 | 1.31 | 9.97 | 41.39 | 248.34 |
| Total Fat (g) | 1.14 | n/a | 26.95 | 1.32 | 8.08 | 37.49 | 224.94 |
| Carbohydrates (g) | 56.45 | n/a | 1.04 | 1.84 | 0.0 | 59.33 | 355.98 |
| Ash (g) | 0.67 | n/a | 3.2 | 0.28 | 0.42 | 4.57 | 27.42 |
| Calories (kcal) | 280.47 | n/a | 327.773 | 24.4 | 115.298 | 747.941 | 4487.646 |
| Starch (g) | 47.21 | n/a | n/a | n/a | n/a | 47.21 | 283.26 |
| Sucrose (g) | 0.36 | n/a | 0.2 | 0.0 | n/a | 0.56 | 3.36 |
| Glucose (dextrose) (g) | 0.09 | n/a | n/a | 0.0 | n/a | 0.09 | 0.54 |
| Fructose (g) | 0.08 | n/a | n/a | 0.0 | n/a | 0.08 | 0.48 |
| Lactose (g) | 0.0 | n/a | 0.19 | 2.14 | n/a | 2.33 | 13.98 |
| Maltose (g) | 1.48 | n/a | 0.12 | 0.0 | n/a | 1.6 | 9.6 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.48 | n/a | 29.89 | 35.92 | 35.39 | 108.68 | 652.08 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.02 | n/a | 0.42 | 2.14 | 0.0 | 4.58 | 27.48 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.4 | n/a | 0.0 | 0.0 | 0.0 | 2.4 | 14.4 |
| Calcium (mg) | 15.876 | n/a | 586.413 | 45.953 | 5.899 | 654.141 | 3924.846 |
| Iron (mg) | 2.49 | n/a | 0.55 | 0.01 | 0.48 | 3.54 | 21.24 |
| Magnesium (mg) | 40.067 | n/a | 22.773 | 4.067 | 10.725 | 77.633 | 465.798 |
| Phosphorus (mg) | 142.881 | n/a | 416.427 | 37.007 | 78.832 | 675.146 | 4050.876 |
| Potassium (mg) | 168.584 | n/a | 79.707 | 58.153 | 101.355 | 407.799 | 2446.794 |
| Sodium (mg) | 4.536 | n/a | 505.08 | 16.267 | 37.539 | 563.422 | 3380.532 |
| Zinc (mg) | 1.07 | n/a | 2.53 | 0.16 | 0.7 | 4.46 | 26.76 |
| Copper (mg) | 0.219 | n/a | 0.024 | 0.004 | 0.027 | 0.275 | 1.65 |
| Manganese (mg) | 0.696 | n/a | 0.008 | 0.0 | 0.011 | 0.714 | 4.284 |
| Selenium (mcg) | 47.8 | n/a | 11.3 | 1.5 | 7.7 | 68.3 | 409.8 |
| Vitamin A, IU (IU) | 0.0 | n/a | 814.96 | 41.48 | 75.078 | 931.518 | 5589.108 |
| Retinol (mcg) | 0.0 | n/a | 209.84 | 11.387 | 21.987 | 243.214 | 1459.284 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 215.533 | 11.387 | 22.523 | 249.443 | 1496.658 |
| Beta Carotene (mcg) | 0.0 | n/a | 69.133 | 2.033 | 0.0 | 71.167 | 427.002 |
| Vitamin E (mg) | 0.08 | n/a | 0.24 | 0.02 | 0.16 | 0.5 | 3.0 |
| Vitamin D (IU) | n/a | n/a | 9.76 | 16.267 | n/a | 26.027 | 156.162 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 13.608 | n/a | 0.0 | 0.0 | 0.0 | 13.608 | 81.648 |
| Tocopherol, beta (mg) | 0.05 | n/a | n/a | 0.0 | n/a | 0.05 | 0.3 |
| Tocopherol, gamma (mg) | 0.67 | n/a | 0.0 | 0.0 | n/a | 0.67 | 4.02 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.9 | 5.4 |
| Thiamin (mg) | 0.673 | n/a | 0.024 | 0.016 | 0.032 | 0.746 | 4.476 |
| Riboflavin (mg) | 0.302 | n/a | 0.309 | 0.073 | 0.064 | 0.749 | 4.494 |
| Niacin (mg) | 5.428 | n/a | 0.065 | 0.045 | 3.647 | 9.184 | 55.104 |
| Pantothenic acid (mg) | 0.325 | n/a | 0.333 | 0.146 | 0.488 | 1.293 | 7.758 |
| Vitamin B-6 (mg) | 0.106 | n/a | 0.057 | 0.016 | 0.188 | 0.367 | 2.202 |
| Folate (mcg) | 179.168 | n/a | 14.64 | 2.033 | 3.218 | 199.059 | 1194.354 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.68 | 0.18 | 0.17 | 1.02 | 6.12 |
| Choline (mg) | 11.4 | n/a | 13.4 | 5.8 | 32.0 | 62.7 | 376.2 |
| Folic acid (mcg) | 165.56 | n/a | 0.0 | 0.0 | 0.0 | 165.56 | 993.36 |
| Tryptophan (g) | 0.144 | n/a | 0.26 | 0.033 | 0.113 | 0.549 | 3.294 |
| Threonine (g) | 0.348 | n/a | 0.724 | 0.057 | 0.413 | 1.541 | 9.246 |
| Isoleucine (g) | 0.386 | n/a | 1.261 | 0.069 | 0.493 | 2.209 | 13.254 |
| Leucine (g) | 0.748 | n/a | 1.944 | 0.11 | 0.724 | 3.526 | 21.156 |
| Lysine (g) | 0.227 | n/a | 1.684 | 0.057 | 0.81 | 2.777 | 16.662 |
| Methionine (g) | 0.113 | n/a | 0.529 | 0.033 | 0.263 | 0.937 | 5.622 |
| Cystine (g) | 0.197 | n/a | 0.106 | 0.008 | 0.134 | 0.444 | 2.664 |
| Phenylalanine (g) | 0.507 | n/a | 1.065 | 0.061 | 0.386 | 2.019 | 12.114 |
| Tyrosine (g) | 0.181 | n/a | 0.976 | 0.061 | 0.322 | 1.54 | 9.24 |
| Valine (g) | 0.446 | n/a | 1.35 | 0.077 | 0.483 | 2.356 | 14.136 |
| Arginine (g) | 0.355 | n/a | 0.765 | 0.033 | 0.627 | 1.78 | 10.68 |
| Histidine (g) | 0.227 | n/a | 0.708 | 0.033 | 0.29 | 1.257 | 7.542 |
| Alanine (g) | 0.333 | n/a | 0.569 | 0.041 | 0.585 | 1.527 | 9.162 |
| Aspartic acid (g) | 0.469 | n/a | 1.301 | 0.098 | 0.89 | 2.758 | 16.548 |
| Glutamic acid (g) | 3.478 | n/a | 4.953 | 0.264 | 1.453 | 10.148 | 60.888 |
| Glycine (g) | 0.333 | n/a | 0.35 | 0.033 | 0.654 | 1.369 | 8.214 |
| Proline (g) | 1.187 | n/a | 2.285 | 0.138 | 0.488 | 4.099 | 24.594 |
| Serine (g) | 0.469 | n/a | 1.187 | 0.045 | 0.354 | 2.055 | 12.33 |
| Cholesterol (mg) | 0.0 | n/a | 85.4 | 4.067 | 40.22 | 129.687 | 778.122 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.212 | n/a | 17.153 | 0.76 | 2.311 | 20.437 | 122.622 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.129 | n/a | 7.637 | 0.329 | 3.346 | 11.441 | 68.646 |
| Polyunsaturated (g) | 0.423 | n/a | 0.765 | 0.081 | 1.732 | 3.001 | 18.006 |