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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x baskets cherry tomatoes - (12 ounce ea)
1 tsp freshly-grnd black pepper
1/4 c. freshly-grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
3.38g 		salt
0.75g 		parsley
1.78g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.05 0.05 0.4
Total Fat (g) 3.38 0.0 0.01 3.39 27.12
Carbohydrates (g) 0.0 0.0 0.11 0.11 0.88
Ash (g) 0.0 0.75 0.04 0.79 6.32
Calories (kcal) 29.835 0.0 0.641 30.476 243.808
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 1.56 1.56 12.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.02 0.16
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.8
Calcium (mg) 0.034 0.18 2.458 2.672 21.376
Iron (mg) 0.02 0.0 0.11 0.13 1.04
Magnesium (mg) 0.0 0.008 0.891 0.898 7.184
Phosphorus (mg) 0.0 0.0 1.033 1.033 8.264
Potassium (mg) 0.034 0.06 9.868 9.962 79.696
Sodium (mg) 0.068 290.685 0.998 291.75 2334.0
Zinc (mg) 0.0 0.0 0.02 0.02 0.16
Copper (mg) 0.0 0.0 0.003 0.003 0.024
Manganese (mg) 0.0 0.001 0.003 0.004 0.032
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 150.053 150.053 1200.424
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.499 7.499 59.992
Beta Carotene (mcg) 0.0 0.0 90.024 90.024 720.192
Vitamin E (mg) 0.48 0.0 0.01 0.5 4.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 99.055 99.055 792.44
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a 0.01 0.04 0.32
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.4 2.4 19.2
Thiamin (mg) 0.0 0.0 0.002 0.002 0.016
Riboflavin (mg) 0.0 0.0 0.002 0.002 0.016
Niacin (mg) 0.0 0.0 0.023 0.023 0.184
Pantothenic acid (mg) 0.0 0.0 0.007 0.007 0.056
Vitamin B-6 (mg) 0.0 0.0 0.002 0.002 0.016
Folate (mcg) 0.0 0.0 2.708 2.708 21.664
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.2 0.2 1.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 0.001 0.008
Threonine (g) 0.0 0.0 0.002 0.002 0.016
Isoleucine (g) 0.0 0.0 0.002 0.002 0.016
Leucine (g) 0.0 0.0 0.004 0.004 0.032
Lysine (g) 0.0 0.0 0.003 0.003 0.024
Methionine (g) 0.0 0.0 0.001 0.001 0.008
Cystine (g) 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.0 0.003 0.003 0.024
Tyrosine (g) 0.0 0.0 0.001 0.001 0.008
Valine (g) 0.0 0.0 0.003 0.003 0.024
Arginine (g) 0.0 0.0 0.002 0.002 0.016
Histidine (g) 0.0 0.0 0.001 0.001 0.008
Alanine (g) 0.0 0.0 0.004 0.004 0.032
Aspartic acid (g) 0.0 0.0 0.005 0.005 0.04
Glutamic acid (g) 0.0 0.0 0.004 0.004 0.032
Glycine (g) 0.0 0.0 0.003 0.003 0.024
Proline (g) 0.0 0.0 0.004 0.004 0.032
Serine (g) 0.0 0.0 0.002 0.002 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.0 0.002 0.468 3.744
Phytosterols (mg) 7.459 0.0 0.089 7.548 60.384
Monounsaturated Fat (g) 2.462 0.0 0.005 2.468 19.744
Polyunsaturated (g) 0.355 0.0 0.002 0.357 2.856