Receta Baked Chicken A La Joe Dogs - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken breasts
139.2g |
pepper
1.6g |
garlics
1.96g |
oregano
0.5g |
potatoes
213.0g |
onions
31.5g |
garlic salt
2.1g |
accent
4.5g |
chicken stock
118.3g |
peas
120.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 29.02 | 0.18 | 0.12 | 0.06 | 4.03 | 0.35 | 0.35 | 0.0 | 1.18 | 3.84 | 39.13 | 156.52 |
| Total Fat (g) | 12.88 | 0.05 | 0.01 | 0.05 | 0.3 | 0.03 | 0.02 | 0.0 | 0.12 | 0.36 | 13.81 | 55.24 |
| Carbohydrates (g) | 0.0 | 1.04 | 0.65 | 0.32 | 33.87 | 2.94 | 1.53 | 0.0 | 0.47 | 11.75 | 52.56 | 210.24 |
| Ash (g) | 1.41 | 0.07 | 0.03 | 0.04 | 2.34 | 0.11 | 0.07 | 4.49 | 0.83 | 1.01 | 10.39 | 41.56 |
| Calories (kcal) | 239.424 | 4.08 | 2.917 | 1.53 | 149.1 | 12.6 | 6.972 | 0.0 | 8.281 | 63.865 | 488.768 | 1955.072 |
| Starch (g) | n/a | n/a | n/a | n/a | 28.44 | 0.0 | n/a | n/a | n/a | n/a | 28.44 | 113.76 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.62 | 0.31 | n/a | n/a | n/a | 3.55 | 4.49 | 17.96 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.85 | 0.62 | n/a | n/a | n/a | 0.1 | 1.58 | 6.32 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | 0.66 | 0.41 | n/a | n/a | n/a | 0.12 | 1.19 | 4.76 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.08 | 0.08 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 96.69 | 0.17 | 1.15 | 0.04 | 172.44 | 28.07 | 0.14 | 0.01 | 115.69 | 103.53 | 517.92 | 2071.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.02 | 0.02 | 2.13 | 1.34 | 0.51 | 0.0 | 0.0 | 3.86 | 7.88 | 31.52 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.2 | 3.6 | 0.5 | 0.2 | 0.0 | 0.5 | 4.0 | 9.5 | 38.0 |
| Calcium (mg) | 15.312 | 6.992 | 3.543 | 7.88 | 21.3 | 7.245 | 1.68 | 1.08 | 7.098 | 21.69 | 93.82 | 375.28 |
| Iron (mg) | 1.03 | 0.46 | 0.03 | 0.22 | 1.55 | 0.07 | 0.06 | 0.01 | 0.24 | 1.23 | 4.9 | 19.6 |
| Magnesium (mg) | 34.8 | 3.104 | 0.489 | 1.35 | 46.86 | 3.15 | 1.218 | 0.045 | 1.183 | 20.485 | 112.684 | 450.736 |
| Phosphorus (mg) | 242.208 | 2.768 | 2.995 | 1.0 | 129.93 | 9.135 | 8.757 | 0.0 | 15.378 | 63.865 | 476.036 | 1904.144 |
| Potassium (mg) | 306.24 | 20.144 | 7.85 | 8.345 | 969.15 | 45.99 | 23.121 | 0.36 | 94.636 | 120.5 | 1596.336 | 6385.344 |
| Sodium (mg) | 87.696 | 0.704 | 0.333 | 0.075 | 12.78 | 1.26 | 0.546 | 1744.11 | 186.906 | 301.25 | 2335.66 | 9342.64 |
| Zinc (mg) | 1.11 | 0.02 | 0.02 | 0.02 | 0.7 | 0.05 | 0.06 | 0.0 | 0.08 | 0.84 | 2.92 | 11.68 |
| Copper (mg) | 0.056 | 0.018 | 0.006 | 0.005 | 0.277 | 0.013 | 0.003 | 0.001 | 0.035 | 0.133 | 0.546 | 2.184 |
| Manganese (mg) | 0.028 | 0.09 | 0.033 | 0.023 | 0.298 | 0.041 | 0.012 | 0.005 | 0.059 | 0.313 | 0.902 | 3.608 |
| Selenium (mcg) | 23.1 | 0.0 | 0.3 | 0.0 | 1.1 | 0.2 | 0.8 | 0.0 | 0.0 | 1.6 | 27.1 | 108.4 |
| Vitamin A, IU (IU) | 115.536 | 4.784 | 0.176 | 34.515 | 14.91 | 0.63 | 0.0 | 0.0 | 0.0 | 1740.02 | 1910.571 | 7642.284 |
| Retinol (mcg) | 33.408 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.408 | 133.632 |
| Vitamin A, RAE (mcg_RAE) | 34.8 | 0.24 | 0.0 | 1.725 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.76 | 123.525 | 494.1 |
| Beta Carotene (mcg) | 0.0 | 2.496 | 0.098 | 20.56 | 8.52 | 0.315 | 0.0 | 0.0 | 0.0 | 1035.095 | 1067.084 | 4268.336 |
| Vitamin E (mg) | 0.43 | 0.01 | 0.0 | 0.09 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.6 | 2.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 0.384 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.28 | 0.313 | 4.31 | 44.73 | 1.26 | 0.0 | 0.0 | 0.0 | 1988.25 | 2042.143 | 8168.572 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.05 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.2 |
| Tocopherol, gamma (mg) | 0.04 | 0.07 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.05 | 2.26 | 9.04 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.06 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.6 | 0.3 | 18.3 | 2.3 | 0.4 | 0.0 | 8.3 | 11.8 | 42.3 | 169.2 |
| Thiamin (mg) | 0.084 | 0.002 | 0.004 | 0.002 | 0.17 | 0.016 | 0.01 | 0.0 | 0.0 | 0.133 | 0.419 | 1.676 |
| Riboflavin (mg) | 0.125 | 0.004 | 0.002 | 0.002 | 0.064 | 0.009 | 0.003 | 0.0 | 0.012 | 0.084 | 0.306 | 1.224 |
| Niacin (mg) | 13.795 | 0.018 | 0.014 | 0.031 | 2.45 | 0.038 | 0.014 | 0.0 | 0.603 | 1.012 | 17.975 | 71.9 |
| Pantothenic acid (mg) | 1.114 | n/a | 0.012 | n/a | 0.596 | 0.038 | n/a | 0.0 | 0.012 | 0.108 | 1.88 | 7.52 |
| Vitamin B-6 (mg) | 0.738 | 0.005 | 0.024 | 0.006 | 0.362 | 0.038 | 0.062 | 0.0 | 0.012 | 0.084 | 1.331 | 5.324 |
| Folate (mcg) | 5.568 | 0.16 | 0.059 | 1.37 | 38.34 | 5.985 | 0.042 | 0.0 | 0.0 | 34.945 | 86.469 | 345.876 |
| Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.52 | 2.08 |
| Choline (mg) | 93.4 | 0.2 | 0.5 | 0.2 | 34.9 | 1.9 | 1.4 | 0.0 | n/a | 22.8 | 155.2 | 620.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.334 | n/a | 0.001 | n/a | 0.043 | 0.003 | 0.005 | 0.0 | n/a | 0.024 | 0.41 | 1.64 |
| Threonine (g) | 1.211 | n/a | 0.003 | n/a | 0.128 | 0.006 | 0.01 | 0.0 | n/a | 0.145 | 1.503 | 6.012 |
| Isoleucine (g) | 1.476 | n/a | 0.004 | n/a | 0.128 | 0.003 | 0.014 | 0.0 | n/a | 0.133 | 1.757 | 7.028 |
| Leucine (g) | 2.13 | n/a | 0.006 | n/a | 0.192 | 0.009 | 0.022 | 0.0 | n/a | 0.229 | 2.588 | 10.352 |
| Lysine (g) | 2.408 | n/a | 0.005 | n/a | 0.192 | 0.013 | 0.012 | 0.0 | n/a | 0.229 | 2.859 | 11.436 |
| Methionine (g) | 0.78 | n/a | 0.002 | n/a | 0.064 | 0.0 | 0.007 | 0.0 | n/a | 0.06 | 0.912 | 3.648 |
| Cystine (g) | 0.376 | n/a | 0.001 | n/a | 0.043 | 0.0 | 0.004 | 0.0 | n/a | 0.024 | 0.447 | 1.788 |
| Phenylalanine (g) | 1.141 | n/a | 0.004 | n/a | 0.341 | 0.009 | 0.01 | 0.0 | n/a | 0.145 | 1.65 | 6.6 |
| Tyrosine (g) | 0.947 | n/a | 0.002 | n/a | 0.064 | 0.003 | 0.005 | 0.0 | n/a | 0.084 | 1.104 | 4.416 |
| Valine (g) | 1.42 | n/a | 0.006 | n/a | 0.192 | 0.006 | 0.015 | 0.0 | n/a | 0.169 | 1.807 | 7.228 |
| Arginine (g) | 1.796 | n/a | 0.012 | n/a | 0.192 | 0.032 | 0.035 | 0.0 | n/a | 0.301 | 2.368 | 9.472 |
| Histidine (g) | 0.877 | n/a | 0.002 | n/a | 0.064 | 0.003 | 0.007 | 0.0 | n/a | 0.072 | 1.025 | 4.1 |
| Alanine (g) | 1.656 | n/a | 0.003 | n/a | 0.128 | 0.006 | 0.007 | 0.0 | n/a | 0.169 | 1.969 | 7.876 |
| Aspartic acid (g) | 2.589 | n/a | 0.01 | n/a | 0.873 | 0.028 | 0.027 | 0.0 | n/a | 0.349 | 3.877 | 15.508 |
| Glutamic acid (g) | 4.287 | n/a | 0.016 | n/a | 0.575 | 0.082 | 0.045 | 0.0 | n/a | 0.53 | 5.535 | 22.14 |
| Glycine (g) | 1.712 | n/a | 0.004 | n/a | 0.107 | 0.009 | 0.011 | 0.0 | n/a | 0.133 | 1.976 | 7.904 |
| Proline (g) | 1.322 | n/a | 0.002 | n/a | 0.107 | 0.003 | 0.005 | 0.0 | n/a | 0.121 | 1.56 | 6.24 |
| Serine (g) | 1.016 | n/a | 0.004 | n/a | 0.149 | 0.006 | 0.011 | 0.0 | n/a | 0.133 | 1.318 | 5.272 |
| Cholesterol (mg) | 89.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.088 | 356.352 |
| Trans Fat (g) | 0.167 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.167 | 0.668 |
| Saturated Fat (g) | 3.703 | 0.016 | 0.002 | 0.013 | 0.064 | 0.013 | 0.003 | 0.0 | 0.035 | 0.06 | 3.909 | 15.636 |
| Phytosterols (mg) | n/a | 1.472 | n/a | 1.015 | n/a | 4.725 | 0.168 | 0.0 | n/a | n/a | 7.38 | 29.52 |
| Monounsaturated Fat (g) | 5.317 | 0.016 | 0.0 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.059 | 0.036 | 5.436 | 21.744 |
| Polyunsaturated (g) | 2.728 | 0.018 | 0.005 | 0.026 | 0.128 | 0.006 | 0.008 | 0.0 | 0.024 | 0.157 | 3.1 | 12.4 |