Receta Baked Chicken Breast Supreme - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
46.15g 		cream
76.67g 		lemon juice
10.17g 		worcestershire sauce
3.82g 		celery salt
3.29g 		paprika
0.7g 		garlic
1.74g 		salt
4.0g 		pepper
0.18g 		bread crumbs
31.5g 		butter
9.46g 		shortening
8.54g 		Total Per Serving Total for Recipe
Protein (g) 10.66 1.59 0.04 0.0 0.37 0.1 0.11 0.0 0.02 4.21 0.08 0.0 17.17 103.02
Total Fat (g) 0.57 15.13 0.0 0.0 0.07 0.09 0.01 0.0 0.01 1.67 7.67 8.54 33.76 202.56
Carbohydrates (g) 0.0 2.21 0.88 0.74 2.09 0.39 0.58 0.0 0.11 22.67 0.01 0.0 29.68 178.08
Ash (g) 0.47 0.65 0.03 0.08 0.46 0.05 0.03 3.99 0.01 0.9 0.2 0.0 6.86 41.16
Calories (kcal) 50.765 147.967 2.542 2.98 10.484 2.023 2.593 0.0 0.446 124.425 67.816 75.508 487.549 2925.294
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 18.79 n/a n/a 18.79 112.74
Sucrose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.57 n/a n/a 0.59 3.54
Fructose (g) n/a 0.0 n/a n/a n/a 0.05 n/a n/a n/a 0.77 n/a n/a 0.82 4.92
Lactose (g) n/a 2.68 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2.68 16.08
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.6 n/a n/a 0.6 3.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 57.09 9.22 3.0 0.3 0.07 1.02 0.01 0.02 2.05 1.5 0.0 108.77 652.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.68 0.24 0.38 1.18 0.07 0.02 0.0 0.0 1.95 0.01 0.0 6.54 39.24
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 0.3 0.0 0.0 0.0 1.4 0.0 0.0 2.7 16.2
Calcium (mg) 5.077 84.333 0.712 4.087 19.293 1.239 3.149 0.96 0.765 57.645 2.27 0.0 179.53 1077.18
Iron (mg) 0.33 0.13 0.0 0.2 0.26 0.17 0.03 0.01 0.05 1.52 0.0 0.0 2.71 16.26
Magnesium (mg) 12.922 7.667 0.61 0.497 6.442 1.295 0.435 0.04 0.34 13.545 0.189 0.0 43.981 263.886
Phosphorus (mg) 90.454 88.167 0.61 2.292 13.212 2.415 2.662 0.0 0.303 51.975 2.27 0.0 254.36 1526.16
Potassium (mg) 117.683 108.1 12.607 30.56 144.219 16.408 6.977 0.32 2.203 61.74 2.27 0.0 503.087 3018.522
Sodium (mg) 29.998 61.333 0.102 37.436 47.164 0.238 0.296 1550.32 0.077 230.58 54.48 0.0 2012.023 12072.138
Zinc (mg) 0.37 0.29 0.01 0.01 0.09 0.03 0.02 0.0 0.0 0.46 0.01 0.0 1.28 7.68
Copper (mg) 0.018 0.015 0.003 0.008 0.019 0.004 0.005 0.001 0.002 0.082 0.0 0.0 0.158 0.948
Manganese (mg) 0.009 0.008 0.001 n/a n/a 0.006 0.029 0.004 0.01 0.29 0.0 n/a 0.357 2.142
Selenium (mcg) 8.2 2.0 0.0 0.0 0.5 0.0 0.2 0.0 0.0 7.9 0.1 0.0 19.1 114.6
Vitamin A, IU (IU) 9.692 441.6 2.033 3.018 64.484 369.145 0.157 0.0 0.523 0.0 236.364 0.0 1127.016 6762.096
Retinol (mcg) 2.769 122.667 0.0 0.038 0.0 0.0 0.0 0.0 0.0 0.0 63.465 0.0 188.939 1133.634
Vitamin A, RAE (mcg_RAE) 2.769 124.2 0.102 0.191 3.221 18.459 0.0 0.0 0.026 0.0 64.695 0.0 213.663 1281.978
Beta Carotene (mcg) 0.0 19.933 0.305 1.643 38.684 193.753 0.087 0.0 0.273 0.0 14.944 0.0 269.622 1617.732
Vitamin E (mg) 0.06 0.34 0.02 0.0 0.18 0.21 0.0 0.0 0.0 0.03 0.22 0.07 1.12 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.297 n/a 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.0 0.915 1.834 166.831 92.099 0.278 0.0 0.359 0.0 0.0 0.0 262.316 1573.896
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.02 0.03 n/a n/a n/a 0.02 n/a n/a 0.01 0.24 0.0 2.51 2.83 16.98
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.06 0.0 1.42 1.48 8.88
Vitamin C (mg) 0.6 0.7 4.7 0.5 2.8 0.5 0.5 0.0 0.0 0.0 0.0 0.0 10.3 61.8
Thiamin (mg) 0.032 0.031 0.003 0.003 0.014 0.005 0.003 0.0 0.0 0.306 0.001 0.0 0.398 2.388
Riboflavin (mg) 0.042 0.13 0.001 0.005 0.016 0.012 0.002 0.0 0.0 0.126 0.003 0.0 0.338 2.028
Niacin (mg) 5.164 0.084 0.01 0.027 0.153 0.107 0.012 0.0 0.002 2.088 0.004 0.0 7.652 45.912
Pantothenic acid (mg) 0.378 0.261 0.01 n/a n/a 0.012 0.01 0.0 n/a 0.173 0.01 0.0 0.856 5.136
Vitamin B-6 (mg) 0.254 0.046 0.005 0.0 0.015 0.028 0.022 0.0 0.001 0.038 0.0 0.0 0.408 2.448
Folate (mcg) 1.846 5.367 1.322 0.306 3.517 0.742 0.052 0.0 0.018 33.705 0.284 0.0 47.157 282.942
Vitamin B-12 (mcg) 0.18 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.02 0.0 0.52 3.12
Choline (mg) 33.9 14.7 0.5 0.1 4.0 0.4 0.4 0.0 0.0 4.6 1.8 n/a 60.4 362.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.83 0.0 0.0 25.83 154.98
Tryptophan (g) 0.125 0.031 n/a n/a n/a n/a 0.001 0.0 n/a 0.05 0.001 0.0 0.208 1.248
Threonine (g) 0.452 0.092 n/a n/a n/a n/a 0.003 0.0 n/a 0.135 0.004 0.0 0.686 4.116
Isoleucine (g) 0.563 0.107 n/a n/a n/a n/a 0.004 0.0 n/a 0.17 0.005 0.0 0.849 5.094
Leucine (g) 0.798 0.207 n/a n/a n/a n/a 0.005 0.0 n/a 0.302 0.008 0.0 1.321 7.926
Lysine (g) 0.905 0.176 n/a n/a n/a n/a 0.005 0.0 n/a 0.135 0.007 0.0 1.228 7.368
Methionine (g) 0.295 0.054 n/a n/a n/a n/a 0.001 0.0 n/a 0.072 0.002 0.0 0.425 2.55
Cystine (g) 0.138 0.023 n/a n/a n/a n/a 0.001 0.0 n/a 0.088 0.001 0.0 0.252 1.512
Phenylalanine (g) 0.425 0.1 n/a n/a n/a n/a 0.003 0.0 n/a 0.208 0.004 0.0 0.739 4.434
Tyrosine (g) 0.36 0.1 n/a n/a n/a n/a 0.001 0.0 n/a 0.126 0.004 0.0 0.591 3.546
Valine (g) 0.531 0.13 n/a n/a n/a n/a 0.005 0.0 n/a 0.189 0.006 0.0 0.861 5.166
Arginine (g) 0.641 0.077 n/a n/a n/a n/a 0.011 0.0 n/a 0.173 0.003 0.0 0.905 5.43
Histidine (g) 0.332 0.061 n/a n/a n/a n/a 0.002 0.0 n/a 0.095 0.002 0.0 0.492 2.952
Alanine (g) 0.581 0.077 n/a n/a n/a n/a 0.002 0.0 n/a 0.151 0.003 0.0 0.814 4.884
Aspartic acid (g) 0.951 0.169 n/a n/a n/a n/a 0.009 0.0 n/a 0.243 0.006 0.0 1.376 8.256
Glutamic acid (g) 1.597 0.437 n/a n/a n/a n/a 0.014 0.0 n/a 1.298 0.017 0.0 3.363 20.178
Glycine (g) 0.521 0.046 n/a n/a n/a n/a 0.003 0.0 n/a 0.154 0.002 0.0 0.727 4.362
Proline (g) 0.438 0.199 n/a n/a n/a n/a 0.002 0.0 n/a 0.432 0.008 0.0 1.079 6.474
Serine (g) 0.365 0.123 n/a n/a n/a n/a 0.003 0.0 n/a 0.208 0.005 0.0 0.703 4.218
Cholesterol (mg) 26.767 39.867 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 0.0 86.969 521.814
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.855 2.868 17.208
Saturated Fat (g) 0.152 8.824 0.0 0.0 0.018 0.015 0.002 0.0 0.002 0.378 4.859 1.985 16.235 97.41
Phytosterols (mg) n/a n/a n/a n/a n/a 1.225 n/a 0.0 0.161 2.52 n/a n/a 3.906 23.436
Monounsaturated Fat (g) 0.138 3.887 0.0 0.0 0.013 0.009 0.0 0.0 0.002 0.321 1.988 5.503 11.862 71.172
Polyunsaturated (g) 0.129 0.644 0.0 0.0 0.034 0.058 0.004 0.0 0.002 0.649 0.288 0.595 2.404 14.424