Receta Baked Chicken Breasts With Almond Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
46.15g |
paprika
1.73g |
lemon juice
3.81g |
worcestershire sauce
0.72g |
sherry
14.75g |
almonds
0.2g |
almond extract
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | 0.25 | 0.01 | 0.0 | 0.03 | 0.04 | 0.0 | 11.0 | 44.0 |
Total Fat (g) | 0.57 | 0.22 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.89 | 3.56 |
Carbohydrates (g) | 0.0 | 0.96 | 0.33 | 0.14 | 2.02 | 0.04 | 0.13 | 3.62 | 14.48 |
Ash (g) | 0.47 | 0.12 | 0.01 | 0.01 | n/a | 0.01 | 0.0 | 0.62 | 2.48 |
Calories (kcal) | 50.765 | 4.985 | 0.953 | 0.558 | 23.6 | 1.138 | 3.024 | 85.024 | 340.096 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.02 | 0.08 |
Glucose (dextrose) (g) | n/a | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.2 |
Fructose (g) | n/a | 0.12 | n/a | n/a | n/a | 0.0 | n/a | 0.12 | 0.48 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.4 | 2.6 | 10.4 |
Water (g) | 34.5 | 0.16 | 3.46 | 0.56 | 10.4 | 0.01 | 0.55 | 49.65 | 198.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.18 | 0.09 | 0.07 | 1.15 | 0.01 | 0.13 | 1.63 | 6.52 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 5.077 | 3.053 | 0.267 | 0.765 | 1.18 | 0.523 | 0.116 | 10.98 | 43.92 |
Iron (mg) | 0.33 | 0.41 | 0.0 | 0.04 | 0.04 | 0.01 | 0.0 | 0.82 | 3.28 |
Magnesium (mg) | 12.922 | 3.191 | 0.229 | 0.093 | 1.328 | 0.531 | 0.126 | 18.419 | 73.676 |
Phosphorus (mg) | 90.454 | 5.951 | 0.229 | 0.429 | 1.328 | 0.958 | 0.063 | 99.412 | 397.648 |
Potassium (mg) | 117.683 | 40.434 | 4.728 | 5.72 | 13.57 | 1.396 | 1.554 | 185.084 | 740.336 |
Sodium (mg) | 29.998 | 0.587 | 0.038 | 7.007 | 1.328 | 0.002 | 0.095 | 39.053 | 156.212 |
Zinc (mg) | 0.37 | 0.07 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.46 | 1.84 |
Copper (mg) | 0.018 | 0.011 | 0.001 | 0.001 | 0.007 | 0.002 | 0.001 | 0.042 | 0.168 |
Manganese (mg) | 0.009 | 0.014 | 0.0 | n/a | n/a | 0.005 | 0.002 | 0.031 | 0.124 |
Selenium (mcg) | 8.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8.4 | 33.6 |
Vitamin A, IU (IU) | 9.692 | 909.679 | 0.763 | 0.565 | n/a | 0.002 | 0.0 | 920.7 | 3682.8 |
Retinol (mcg) | 2.769 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 2.776 | 11.104 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 45.488 | 0.038 | 0.036 | 0.0 | 0.0 | 0.0 | 48.331 | 193.324 |
Beta Carotene (mcg) | 0.0 | 477.463 | 0.114 | 0.307 | 0.0 | 0.002 | 0.0 | 477.887 | 1911.548 |
Vitamin E (mg) | 0.06 | 0.51 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.63 | 2.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 226.958 | 0.343 | 0.343 | 0.0 | 0.002 | 0.0 | 227.647 | 910.588 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | 0.06 | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 1.2 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 3.6 | 14.4 |
Thiamin (mg) | 0.032 | 0.011 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.049 | 0.196 |
Riboflavin (mg) | 0.042 | 0.03 | 0.0 | 0.001 | 0.003 | 0.002 | 0.001 | 0.079 | 0.316 |
Niacin (mg) | 5.164 | 0.264 | 0.004 | 0.005 | 0.031 | 0.007 | 0.005 | 5.479 | 21.916 |
Pantothenic acid (mg) | 0.378 | 0.031 | 0.004 | n/a | n/a | 0.001 | 0.0 | 0.414 | 1.656 |
Vitamin B-6 (mg) | 0.254 | 0.069 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.326 | 1.304 |
Folate (mcg) | 1.846 | 1.829 | 0.496 | 0.057 | 0.0 | 0.099 | 0.0 | 4.326 | 17.304 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.72 |
Choline (mg) | 33.9 | 0.9 | 0.2 | 0.0 | 0.7 | 0.1 | n/a | 35.8 | 143.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.125 | 0.5 |
Threonine (g) | 0.452 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.453 | 1.812 |
Isoleucine (g) | 0.563 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.564 | 2.256 |
Leucine (g) | 0.798 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.801 | 3.204 |
Lysine (g) | 0.905 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.906 | 3.624 |
Methionine (g) | 0.295 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.296 | 1.184 |
Cystine (g) | 0.138 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.139 | 0.556 |
Phenylalanine (g) | 0.425 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.427 | 1.708 |
Tyrosine (g) | 0.36 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.361 | 1.444 |
Valine (g) | 0.531 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.532 | 2.128 |
Arginine (g) | 0.641 | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.646 | 2.584 |
Histidine (g) | 0.332 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.333 | 1.332 |
Alanine (g) | 0.581 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.584 | 2.336 |
Aspartic acid (g) | 0.951 | n/a | n/a | n/a | n/a | 0.006 | n/a | 0.956 | 3.824 |
Glutamic acid (g) | 1.597 | n/a | n/a | n/a | n/a | 0.013 | n/a | 1.61 | 6.44 |
Glycine (g) | 0.521 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.524 | 2.096 |
Proline (g) | 0.438 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.44 | 1.76 |
Serine (g) | 0.365 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.366 | 1.464 |
Cholesterol (mg) | 26.767 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.767 | 107.068 |
Trans Fat (g) | 0.014 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.014 | 0.056 |
Saturated Fat (g) | 0.152 | 0.036 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.196 | 0.784 |
Phytosterols (mg) | n/a | 3.019 | n/a | n/a | n/a | n/a | n/a | 3.019 | 12.076 |
Monounsaturated Fat (g) | 0.138 | 0.021 | 0.0 | 0.0 | 0.0 | 0.061 | 0.0 | 0.221 | 0.884 |
Polyunsaturated (g) | 0.129 | 0.144 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.297 | 1.188 |