Receta Baked Chicken Brunch Casserole - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bread
37.5g |
chicken
60.33g |
onion
9.0g |
cheddar cheese
24.75g |
eggs
36.96g |
cherry tomatoes
42.37g |
butter
14.19g |
onion
9.0g |
flour
1.95g |
cream
30.0g |
salt
0.75g |
pepper
0.13g |
cream
21.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.87 | 11.22 | 0.1 | 6.16 | 4.65 | 0.37 | 0.12 | 0.1 | 0.2 | 0.81 | 0.0 | 0.01 | 0.45 | 27.06 | 216.48 |
| Total Fat (g) | 1.23 | 9.09 | 0.01 | 8.2 | 3.67 | 0.08 | 11.51 | 0.01 | 0.02 | 5.79 | 0.0 | 0.0 | 4.25 | 43.88 | 351.04 |
| Carbohydrates (g) | 18.98 | 0.0 | 0.84 | 0.32 | 0.28 | 1.66 | 0.01 | 0.84 | 1.49 | 1.1 | 0.0 | 0.09 | 0.62 | 26.23 | 209.84 |
| Ash (g) | 0.76 | 0.48 | 0.03 | 0.97 | 0.32 | 0.21 | 0.3 | 0.03 | 0.01 | 0.17 | 0.75 | 0.01 | 0.18 | 4.22 | 33.76 |
| Calories (kcal) | 99.75 | 129.709 | 3.6 | 99.743 | 52.853 | 7.627 | 101.724 | 3.6 | 7.112 | 58.5 | 0.0 | 0.335 | 41.616 | 606.167 | 4849.336 |
| Starch (g) | 15.23 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 15.23 | 121.84 |
| Sucrose (g) | 0.0 | n/a | 0.09 | 0.06 | 0.04 | 0.0 | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.0 | 0.28 | 2.24 |
| Glucose (dextrose) (g) | 0.52 | n/a | 0.18 | n/a | 0.08 | 0.53 | n/a | 0.18 | n/a | n/a | n/a | n/a | 0.0 | 1.48 | 11.84 |
| Fructose (g) | 0.69 | n/a | 0.12 | n/a | 0.04 | 0.58 | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.0 | 1.54 | 12.32 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.06 | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.75 | 0.85 | 6.8 |
| Maltose (g) | 0.41 | n/a | 0.0 | 0.04 | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.49 | 3.92 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 13.67 | 39.81 | 8.02 | 9.1 | 28.03 | 40.04 | 2.25 | 8.02 | 0.23 | 22.13 | 0.0 | 0.01 | 16.06 | 187.36 | 1498.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.62 | 0.0 | 0.38 | 0.13 | 0.28 | 1.11 | 0.01 | 0.38 | 0.01 | 0.04 | 0.0 | 0.0 | 0.75 | 4.72 | 37.76 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.32 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 14.4 |
| Calcium (mg) | 56.625 | 6.636 | 2.07 | 178.448 | 19.589 | 4.237 | 3.405 | 2.07 | 0.293 | 28.8 | 0.18 | 0.574 | 23.719 | 326.645 | 2613.16 |
| Iron (mg) | 1.4 | 0.54 | 0.02 | 0.17 | 0.68 | 0.11 | 0.0 | 0.02 | 0.09 | 0.01 | 0.0 | 0.04 | 0.04 | 3.12 | 24.96 |
| Magnesium (mg) | 8.625 | 12.066 | 0.9 | 6.93 | 4.435 | 4.661 | 0.284 | 0.9 | 0.43 | 2.7 | 0.008 | 0.255 | 2.156 | 44.349 | 354.792 |
| Phosphorus (mg) | 37.125 | 88.685 | 2.61 | 126.72 | 70.594 | 10.169 | 3.405 | 2.61 | 2.11 | 24.0 | 0.0 | 0.227 | 24.797 | 393.051 | 3144.408 |
| Potassium (mg) | 37.5 | 114.023 | 13.14 | 24.255 | 49.526 | 100.421 | 3.405 | 13.14 | 2.091 | 36.6 | 0.06 | 1.652 | 30.403 | 426.217 | 3409.736 |
| Sodium (mg) | 255.375 | 42.231 | 0.36 | 153.698 | 51.744 | 2.119 | 81.72 | 0.36 | 0.039 | 12.0 | 290.685 | 0.058 | 17.25 | 907.638 | 7261.104 |
| Zinc (mg) | 0.28 | 0.79 | 0.02 | 0.77 | 0.41 | 0.07 | 0.01 | 0.02 | 0.01 | 0.08 | 0.0 | 0.0 | 0.08 | 2.54 | 20.32 |
| Copper (mg) | 0.094 | 0.03 | 0.004 | 0.007 | 0.037 | 0.025 | 0.0 | 0.004 | 0.003 | 0.003 | 0.0 | 0.001 | 0.004 | 0.213 | 1.704 |
| Manganese (mg) | 0.18 | 0.012 | 0.012 | 0.002 | 0.015 | 0.047 | 0.0 | 0.012 | 0.013 | 0.0 | 0.001 | 0.007 | 0.002 | 0.303 | 2.424 |
| Selenium (mcg) | 6.5 | 8.7 | 0.0 | 3.4 | 11.7 | 0.0 | 0.1 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.6 | 32.0 | 256.0 |
| Vitamin A, IU (IU) | 0.0 | 84.461 | 0.18 | 247.995 | 179.995 | 352.958 | 354.546 | 0.18 | 0.0 | 196.8 | 0.0 | 0.392 | 124.2 | 1541.707 | 12333.656 |
| Retinol (mcg) | 0.0 | 24.735 | 0.0 | 63.855 | 51.374 | 0.0 | 95.198 | 0.0 | 0.0 | 53.4 | 0.0 | 0.0 | 34.5 | 323.063 | 2584.504 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 25.338 | 0.0 | 65.588 | 51.744 | 17.796 | 97.043 | 0.0 | 0.0 | 54.3 | 0.0 | 0.02 | 34.931 | 346.76 | 2774.08 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.09 | 21.038 | 3.696 | 190.25 | 22.416 | 0.09 | 0.0 | 11.1 | 0.0 | 0.205 | 5.606 | 254.49 | 2035.92 |
| Vitamin E (mg) | 0.08 | 0.18 | 0.0 | 0.07 | 0.36 | 0.23 | 0.33 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.09 | 1.52 | 12.16 |
| Vitamin D (IU) | n/a | n/a | n/a | 2.97 | 12.936 | n/a | 7.945 | n/a | n/a | n/a | n/a | n/a | n/a | 23.851 | 190.808 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1090.228 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 1090.236 | 8721.888 |
| Lutein + zeaxanthin (mcg) | 16.5 | 0.0 | 0.36 | 0.0 | 122.338 | 52.117 | 0.0 | 0.36 | 0.352 | 0.0 | 0.0 | 0.269 | 0.0 | 192.296 | 1538.368 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.18 | 0.05 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.01 | 0.26 | 2.08 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 1.0 | 0.7 | 0.0 | 0.0 | 5.4 | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 8.1 | 64.8 |
| Thiamin (mg) | 0.173 | 0.036 | 0.005 | 0.007 | 0.026 | 0.017 | 0.001 | 0.005 | 0.015 | 0.009 | 0.0 | 0.0 | 0.009 | 0.303 | 2.424 |
| Riboflavin (mg) | 0.124 | 0.072 | 0.003 | 0.094 | 0.177 | 0.008 | 0.004 | 0.003 | 0.01 | 0.045 | 0.0 | 0.0 | 0.037 | 0.577 | 4.616 |
| Niacin (mg) | 1.646 | 4.102 | 0.011 | 0.02 | 0.026 | 0.25 | 0.006 | 0.011 | 0.115 | 0.018 | 0.0 | 0.001 | 0.024 | 6.23 | 49.84 |
| Pantothenic acid (mg) | 0.075 | 0.549 | 0.011 | 0.101 | 0.532 | 0.038 | 0.016 | 0.011 | 0.009 | 0.084 | 0.0 | n/a | 0.073 | 1.499 | 11.992 |
| Vitamin B-6 (mg) | 0.03 | 0.211 | 0.011 | 0.017 | 0.052 | 0.034 | 0.0 | 0.011 | 0.001 | 0.009 | 0.0 | 0.0 | 0.013 | 0.389 | 3.112 |
| Folate (mcg) | 41.625 | 3.62 | 1.71 | 4.455 | 17.371 | 6.356 | 0.426 | 1.71 | 3.575 | 0.6 | 0.0 | 0.013 | 1.509 | 82.97 | 663.76 |
| Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.0 | 0.21 | 0.48 | 0.0 | 0.02 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.06 | 1.02 | 8.16 |
| Choline (mg) | 5.5 | 36.0 | 0.5 | 4.1 | 92.8 | 2.8 | 2.7 | 0.5 | 0.2 | 5.0 | 0.0 | 0.0 | 4.1 | 154.4 | 1235.2 |
| Folic acid (mcg) | 32.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.009 | 0.0 | 0.0 | 0.0 | 0.0 | 35.259 | 282.072 |
| Tryptophan (g) | 0.034 | 0.127 | 0.001 | 0.079 | 0.063 | 0.004 | 0.001 | 0.001 | 0.003 | 0.012 | 0.0 | n/a | 0.009 | 0.333 | 2.664 |
| Threonine (g) | 0.086 | 0.465 | 0.002 | 0.22 | 0.207 | 0.013 | 0.006 | 0.002 | 0.005 | 0.036 | 0.0 | n/a | 0.026 | 1.067 | 8.536 |
| Isoleucine (g) | 0.113 | 0.555 | 0.001 | 0.384 | 0.248 | 0.008 | 0.007 | 0.001 | 0.007 | 0.048 | 0.0 | n/a | 0.03 | 1.401 | 11.208 |
| Leucine (g) | 0.199 | 0.814 | 0.003 | 0.592 | 0.403 | 0.013 | 0.011 | 0.003 | 0.014 | 0.078 | 0.0 | n/a | 0.058 | 2.187 | 17.496 |
| Lysine (g) | 0.075 | 0.911 | 0.004 | 0.512 | 0.336 | 0.013 | 0.01 | 0.004 | 0.004 | 0.063 | 0.0 | n/a | 0.05 | 1.982 | 15.856 |
| Methionine (g) | 0.053 | 0.296 | 0.0 | 0.161 | 0.14 | 0.004 | 0.003 | 0.0 | 0.004 | 0.021 | 0.0 | n/a | 0.015 | 0.696 | 5.568 |
| Cystine (g) | 0.06 | 0.151 | 0.0 | 0.032 | 0.1 | 0.004 | 0.001 | 0.0 | 0.004 | 0.009 | 0.0 | n/a | 0.006 | 0.368 | 2.944 |
| Phenylalanine (g) | 0.139 | 0.434 | 0.003 | 0.324 | 0.251 | 0.03 | 0.006 | 0.003 | 0.01 | 0.039 | 0.0 | n/a | 0.028 | 1.267 | 10.136 |
| Tyrosine (g) | 0.083 | 0.362 | 0.001 | 0.297 | 0.185 | 0.004 | 0.006 | 0.001 | 0.006 | 0.039 | 0.0 | n/a | 0.028 | 1.011 | 8.088 |
| Valine (g) | 0.128 | 0.543 | 0.002 | 0.411 | 0.318 | 0.008 | 0.009 | 0.002 | 0.008 | 0.054 | 0.0 | n/a | 0.037 | 1.519 | 12.152 |
| Arginine (g) | 0.105 | 0.706 | 0.009 | 0.233 | 0.303 | 0.008 | 0.004 | 0.009 | 0.008 | 0.03 | 0.0 | n/a | 0.022 | 1.437 | 11.496 |
| Histidine (g) | 0.064 | 0.326 | 0.001 | 0.215 | 0.115 | 0.004 | 0.003 | 0.001 | 0.004 | 0.021 | 0.0 | n/a | 0.017 | 0.771 | 6.168 |
| Alanine (g) | 0.098 | 0.658 | 0.002 | 0.173 | 0.274 | 0.013 | 0.004 | 0.002 | 0.006 | 0.027 | 0.0 | n/a | 0.022 | 1.277 | 10.216 |
| Aspartic acid (g) | 0.135 | 1.001 | 0.008 | 0.396 | 0.492 | 0.059 | 0.009 | 0.008 | 0.009 | 0.063 | 0.0 | n/a | 0.047 | 2.227 | 17.816 |
| Glutamic acid (g) | 0.926 | 1.635 | 0.023 | 1.507 | 0.621 | 0.182 | 0.026 | 0.023 | 0.068 | 0.171 | 0.0 | n/a | 0.123 | 5.306 | 42.448 |
| Glycine (g) | 0.101 | 0.736 | 0.003 | 0.106 | 0.159 | 0.008 | 0.003 | 0.003 | 0.007 | 0.018 | 0.0 | n/a | 0.013 | 1.158 | 9.264 |
| Proline (g) | 0.308 | 0.549 | 0.001 | 0.695 | 0.188 | 0.008 | 0.011 | 0.001 | 0.023 | 0.078 | 0.0 | n/a | 0.056 | 1.92 | 15.36 |
| Serine (g) | 0.139 | 0.398 | 0.002 | 0.361 | 0.359 | 0.013 | 0.007 | 0.002 | 0.01 | 0.045 | 0.0 | n/a | 0.035 | 1.37 | 10.96 |
| Cholesterol (mg) | 0.0 | 45.247 | 0.0 | 25.988 | 156.341 | 0.0 | 30.503 | 0.0 | 0.0 | 19.8 | 0.0 | 0.0 | 11.213 | 289.091 | 2312.728 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.27 | 2.6 | 0.004 | 5.22 | 1.146 | 0.013 | 7.288 | 0.004 | 0.003 | 3.606 | 0.0 | 0.001 | 2.482 | 22.636 | 181.088 |
| Phytosterols (mg) | 0.0 | n/a | 1.35 | n/a | n/a | 2.966 | n/a | 1.35 | n/a | n/a | 0.0 | 0.121 | n/a | 5.787 | 46.296 |
| Monounsaturated Fat (g) | 0.255 | 3.765 | 0.001 | 2.324 | 1.408 | 0.013 | 2.982 | 0.001 | 0.002 | 1.674 | 0.0 | 0.001 | 1.093 | 13.519 | 108.152 |
| Polyunsaturated (g) | 0.51 | 1.949 | 0.002 | 0.233 | 0.503 | 0.034 | 0.431 | 0.002 | 0.008 | 0.216 | 0.0 | 0.001 | 0.181 | 4.069 | 32.552 |