Receta Baked Chicken Bundles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breast 369.2g	milk 61.0g	bread crumbs 54.0g	margarine 56.75g	thyme 0.25g	pepper 0.26g	Total Per Serving	Total for Recipe
Protein (g)	85.25	2.06	7.21	0.09	0.02	0.03	94.66	94.66
Total Fat (g)	4.58	0.59	2.86	45.8	0.02	0.01	53.86	53.86
Carbohydrates (g)	0.0	3.04	38.87	0.4	0.16	0.17	42.64	42.64
Ash (g)	3.77	0.46	1.55	1.09	0.03	0.01	6.9	6.9
Calories (kcal)	406.12	25.62	213.3	406.898	0.69	0.663	1053.291	1053.291
Starch (g)	n/a	n/a	32.22	n/a	n/a	n/a	32.22	32.22
Sucrose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.98	n/a	n/a	n/a	0.98	0.98
Fructose (g)	n/a	0.0	1.33	n/a	n/a	n/a	1.33	1.33
Lactose (g)	n/a	3.17	0.0	n/a	n/a	n/a	3.17	3.17
Maltose (g)	n/a	0.0	1.04	n/a	n/a	n/a	1.04	1.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	276.01	54.85	3.52	9.38	0.02	0.03	343.8	343.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.17	3.35	0.0	0.0	0.0	6.53	6.53
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.4	0.0	0.1	0.1	2.6	2.6
Calcium (mg)	40.612	72.59	98.82	1.703	4.725	1.136	219.586	219.586
Iron (mg)	2.66	0.02	2.61	0.03	0.31	0.08	5.7	5.7
Magnesium (mg)	103.376	6.71	23.22	1.703	0.55	0.504	136.063	136.063
Phosphorus (mg)	723.632	57.95	89.1	2.838	0.503	0.45	874.472	874.472
Potassium (mg)	941.46	91.5	105.84	10.215	2.035	3.273	1154.323	1154.323
Sodium (mg)	239.98	26.84	395.28	535.153	0.138	0.114	1197.504	1197.504
Zinc (mg)	2.95	0.26	0.78	0.0	0.02	0.0	4.01	4.01
Copper (mg)	0.148	0.006	0.14	0.0	0.002	0.003	0.299	0.299
Manganese (mg)	0.074	0.0	0.497	n/a	0.02	0.015	0.605	0.605
Selenium (mcg)	65.7	2.0	13.6	0.0	0.0	0.0	81.4	81.4
Vitamin A, IU (IU)	77.532	119.56	0.0	2026.543	9.5	0.777	2233.912	2233.912
Retinol (mcg)	22.152	35.38	0.0	435.84	0.0	0.0	493.372	493.372
Vitamin A, RAE (mcg_RAE)	22.152	35.38	0.0	464.783	0.475	0.039	522.829	522.829
Beta Carotene (mcg)	0.0	1.22	0.0	346.175	5.66	0.406	353.461	353.461
Vitamin E (mg)	0.48	0.01	0.04	5.11	0.02	0.0	5.66	5.66
Vitamin D (IU)	n/a	31.72	n/a	n/a	n/a	n/a	31.72	31.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.016	0.016	0.016
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	2.155	0.533	2.688	2.688
Tocopherol, beta (mg)	n/a	0.0	0.02	n/a	n/a	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.15	0.0	0.41	n/a	n/a	0.01	0.57	0.57
Tocopherol, delta (mg)	n/a	0.0	0.1	n/a	n/a	0.0	0.1	0.1
Vitamin C (mg)	4.4	0.0	0.0	0.1	0.1	0.1	4.7	4.7
Thiamin (mg)	0.258	0.012	0.524	0.006	0.001	0.0	0.802	0.802
Riboflavin (mg)	0.332	0.116	0.216	0.023	0.001	0.001	0.689	0.689
Niacin (mg)	41.313	0.055	3.58	0.011	0.012	0.003	44.975	44.975
Pantothenic acid (mg)	3.027	0.22	0.297	0.0	n/a	n/a	3.544	3.544
Vitamin B-6 (mg)	2.031	0.024	0.065	0.006	0.001	0.001	2.128	2.128
Folate (mcg)	14.768	3.05	57.78	0.568	0.685	0.026	76.877	76.877
Vitamin B-12 (mcg)	1.4	0.27	0.19	0.06	0.0	0.0	1.92	1.92
Choline (mg)	271.0	10.8	7.9	7.0	0.1	0.0	296.8	296.8
Folic acid (mcg)	0.0	0.0	44.28	0.0	0.0	0.0	44.28	44.28
Tryptophan (g)	0.997	0.024	0.086	n/a	0.0	n/a	1.108	1.108
Threonine (g)	3.618	0.055	0.232	n/a	0.001	n/a	3.906	3.906
Isoleucine (g)	4.504	0.116	0.292	n/a	0.001	n/a	4.913	4.913
Leucine (g)	6.387	0.232	0.518	n/a	0.001	n/a	7.138	7.138
Lysine (g)	7.236	0.177	0.232	n/a	0.001	n/a	7.646	7.646
Methionine (g)	2.363	0.049	0.124	n/a	n/a	n/a	2.536	2.536
Cystine (g)	1.108	0.073	0.151	n/a	n/a	n/a	1.332	1.332
Phenylalanine (g)	3.397	0.104	0.356	n/a	n/a	n/a	3.857	3.857
Tyrosine (g)	2.88	0.085	0.216	n/a	n/a	n/a	3.181	3.181
Valine (g)	4.246	0.134	0.324	n/a	0.001	n/a	4.705	4.705
Arginine (g)	5.132	0.061	0.297	n/a	n/a	n/a	5.49	5.49
Histidine (g)	2.658	0.049	0.162	n/a	n/a	n/a	2.869	2.869
Alanine (g)	4.652	0.067	0.259	n/a	n/a	n/a	4.978	4.978
Aspartic acid (g)	7.606	0.189	0.416	n/a	n/a	n/a	8.21	8.21
Glutamic acid (g)	12.774	0.476	2.225	n/a	n/a	n/a	15.475	15.475
Glycine (g)	4.172	0.037	0.265	n/a	n/a	n/a	4.473	4.473
Proline (g)	3.507	0.22	0.74	n/a	n/a	n/a	4.467	4.467
Serine (g)	2.917	0.128	0.356	n/a	n/a	n/a	3.401	3.401
Cholesterol (mg)	214.136	3.05	0.0	0.0	0.0	0.0	217.186	217.186
Trans Fat (g)	0.111	n/a	n/a	8.45	n/a	n/a	8.561	8.561
Saturated Fat (g)	1.218	0.384	0.648	8.62	0.007	0.003	10.88	10.88
Phytosterols (mg)	n/a	n/a	4.32	n/a	0.408	0.239	4.967	4.967
Monounsaturated Fat (g)	1.108	0.171	0.551	22.064	0.001	0.003	23.897	23.897
Polyunsaturated (g)	1.034	0.024	1.112	13.79	0.003	0.003	15.967	15.967