Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x large Golden brown Delicious apples, peeled, cored, cut into 1/2-inch cubes (350grams)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken broth
177.44g 		apple cider
62.0g 		parsnips
48.2g 		yukon gold potatoes
198.45g 		butter
17.75g 		chicken thighs
46.74g 		thyme
0.82g 		flour
3.91g 		peas
33.5g 		rosemary
1.65g 		cinnamon
0.65g 		nutmeg
1.13g 		brandy
18.53g 		whipping cream
10.0g 		Total Per Serving Total for Recipe
Protein (g) 1.77 0.06 0.58 4.25 0.15 9.18 0.05 0.4 1.75 0.08 0.03 0.0 0.0 0.21 18.51 74.04
Total Fat (g) 0.18 0.08 0.14 0.16 14.4 1.83 0.01 0.04 0.13 0.25 0.01 1.13 0.0 3.7 22.06 88.24
Carbohydrates (g) 0.71 7.01 8.67 35.86 0.01 0.0 0.2 2.98 4.56 1.06 0.52 0.0 0.0 0.28 61.86 247.44
Ash (g) 1.24 n/a 0.47 2.24 0.37 0.45 0.03 0.02 0.26 0.11 0.02 0.0 n/a 0.05 5.26 21.04
Calories (kcal) 12.421 28.52 36.146 156.772 127.268 55.621 0.824 14.223 25.795 5.462 1.606 9.945 42.81 34.5 551.911 2207.644
Starch (g) n/a n/a n/a 31.47 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 32.87 131.48
Sucrose (g) n/a n/a n/a 0.26 n/a n/a n/a n/a 1.54 n/a 0.0 n/a n/a n/a 1.8 7.2
Glucose (dextrose) (g) n/a n/a n/a 0.5 n/a n/a n/a n/a 0.03 n/a 0.01 n/a n/a n/a 0.53 2.12
Fructose (g) n/a n/a n/a 0.46 n/a n/a n/a n/a 0.08 n/a 0.01 n/a n/a n/a 0.55 2.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6.2 0.0 6.2 24.8
Water (g) 173.54 54.71 38.33 155.94 2.82 35.43 0.53 0.47 26.79 0.15 0.07 0.0 12.34 5.77 506.89 2027.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.96 2.31 1.23 0.01 0.0 n/a 0.01 1.68 n/a 0.01 0.0 0.0 0.01 11.23 44.92
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.1 2.4 2.6 0.0 0.0 0.1 0.1 1.5 0.7 0.3 0.0 0.0 0.0 8.6 34.4
Calcium (mg) 10.646 4.96 17.35 25.798 4.26 4.674 3.305 0.586 7.37 21.12 6.513 0.0 0.0 6.5 113.082 452.328
Iron (mg) 0.35 0.07 0.28 1.71 0.0 0.49 0.14 0.18 0.51 0.48 0.05 0.0 0.01 0.0 4.29 17.16
Magnesium (mg) 1.774 3.1 13.977 45.642 0.355 11.218 1.306 0.86 8.71 3.63 0.39 0.0 0.0 0.7 91.661 366.644
Phosphorus (mg) 23.067 4.34 34.218 109.145 4.26 78.523 0.865 4.22 27.47 1.155 0.416 0.0 0.741 6.2 294.621 1178.484
Potassium (mg) 141.952 62.62 180.731 827.516 4.26 107.969 4.969 4.181 51.255 15.758 2.802 0.0 0.371 7.5 1411.883 5647.532
Sodium (mg) 280.355 2.48 4.82 9.922 102.24 40.196 0.073 0.078 36.18 0.825 0.065 0.0 0.185 3.8 481.22 1924.88
Zinc (mg) 0.12 0.01 0.28 0.58 0.02 0.89 0.01 0.03 0.27 0.05 0.01 0.0 0.01 0.02 2.32 9.28
Copper (mg) 0.053 0.006 0.058 0.198 0.0 0.033 0.005 0.005 0.04 0.009 0.002 n/a 0.004 0.001 0.415 1.66
Manganese (mg) 0.089 n/a 0.27 0.318 0.0 0.009 0.014 0.027 0.114 0.031 0.114 n/a n/a 0.0 0.984 3.936
Selenium (mcg) 0.0 0.1 0.9 0.8 0.2 6.3 n/a 1.3 0.6 0.1 0.0 0.0 0.0 0.1 10.3 41.2
Vitamin A, IU (IU) 0.0 n/a 0.0 1.984 443.573 30.381 38.768 0.0 689.43 51.612 1.918 0.0 n/a 147.0 1404.666 5618.664
Retinol (mcg) 0.0 0.0 0.0 0.0 119.103 9.348 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.5 168.951 675.804
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 121.41 9.348 1.942 0.0 34.505 2.574 0.098 0.0 0.0 41.1 210.977 843.908
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 28.045 0.0 23.264 0.0 410.375 n/a 0.728 0.0 0.0 7.2 469.612 1878.448
Vitamin E (mg) 0.0 0.01 0.72 0.02 0.41 0.14 n/a 0.0 0.01 n/a 0.02 0.0 0.0 0.11 1.43 5.72
Vitamin D (IU) n/a n/a n/a n/a 9.94 n/a n/a n/a n/a n/a n/a n/a n/a 5.2 15.14 60.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.098 0.0 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 9.92 0.0 9.922 0.0 0.0 n/a 0.703 787.92 n/a 1.443 0.0 0.0 0.0 809.909 3239.636
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.04 n/a 0.01 0.25 n/a 0.07 n/a n/a n/a 0.37 1.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 12.4 0.6 8.2 11.3 0.0 0.0 1.3 0.0 6.0 1.0 0.0 0.0 0.0 0.1 40.9 163.6
Thiamin (mg) 0.0 0.012 0.043 0.159 0.002 0.037 0.0 0.031 0.087 0.008 0.0 0.0 0.002 0.002 0.384 1.536
Riboflavin (mg) 0.018 0.012 0.024 0.06 0.005 0.089 0.004 0.019 0.034 0.007 0.0 0.0 0.0 0.011 0.283 1.132
Niacin (mg) 0.905 0.043 0.337 2.064 0.007 2.959 0.015 0.231 0.576 0.017 0.009 0.0 0.002 0.004 7.168 28.672
Pantothenic acid (mg) 0.018 n/a 0.289 0.595 0.02 0.575 0.003 0.017 0.184 n/a 0.002 0.0 n/a 0.026 1.73 6.92
Vitamin B-6 (mg) 0.018 0.012 0.043 0.695 0.0 0.154 0.003 0.002 0.027 0.029 0.001 0.0 0.0 0.003 0.986 3.944
Folate (mcg) 0.0 0.0 32.291 27.782 0.533 4.674 0.367 7.151 17.755 5.066 0.039 0.0 0.0 0.4 96.057 384.228
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.03 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.28 1.12
Choline (mg) n/a 1.1 n/a 25.0 3.3 29.0 n/a 0.4 9.0 n/a 0.1 n/a 0.0 1.7 69.6 278.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.018 0.0 0.0 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) n/a n/a n/a 0.04 0.002 0.108 0.001 0.005 0.013 n/a 0.0 0.0 n/a 0.003 0.172 0.688
Threonine (g) n/a n/a n/a 0.119 0.007 0.388 0.001 0.011 0.067 n/a 0.001 0.0 n/a 0.009 0.603 2.412
Isoleucine (g) n/a n/a n/a 0.119 0.009 0.486 0.002 0.014 0.064 n/a 0.001 0.0 n/a 0.012 0.707 2.828
Leucine (g) n/a n/a n/a 0.179 0.014 0.692 0.002 0.028 0.104 n/a 0.002 0.0 n/a 0.02 1.04 4.16
Lysine (g) n/a n/a n/a 0.198 0.012 0.781 0.001 0.009 0.104 n/a 0.002 0.0 n/a 0.016 1.123 4.492
Methionine (g) n/a n/a n/a 0.06 0.004 0.252 n/a 0.007 0.027 n/a 0.001 0.0 n/a 0.005 0.355 1.42
Cystine (g) n/a n/a n/a 0.04 0.002 0.117 n/a 0.009 0.01 n/a 0.0 0.0 n/a 0.002 0.179 0.716
Phenylalanine (g) n/a n/a n/a 0.357 0.007 0.365 n/a 0.02 0.064 n/a 0.001 0.0 n/a 0.01 0.824 3.296
Tyrosine (g) n/a n/a n/a 0.079 0.007 0.308 n/a 0.012 0.037 n/a 0.001 0.0 n/a 0.01 0.455 1.82
Valine (g) n/a n/a n/a 0.198 0.011 0.458 0.003 0.016 0.077 n/a 0.001 0.0 n/a 0.014 0.779 3.116
Arginine (g) n/a n/a n/a 0.179 0.005 0.556 n/a 0.016 0.137 n/a 0.001 0.0 n/a 0.007 0.902 3.608
Histidine (g) n/a n/a n/a 0.079 0.004 0.285 n/a 0.009 0.034 n/a 0.001 0.0 n/a 0.006 0.417 1.668
Alanine (g) n/a n/a n/a 0.099 0.005 0.5 n/a 0.013 0.077 n/a 0.001 0.0 n/a 0.007 0.703 2.812
Aspartic acid (g) n/a n/a n/a 0.992 0.011 0.818 n/a 0.017 0.161 n/a 0.003 0.0 n/a 0.016 2.018 8.072
Glutamic acid (g) n/a n/a n/a 0.734 0.032 1.374 n/a 0.136 0.238 n/a 0.002 0.0 n/a 0.043 2.56 10.24
Glycine (g) n/a n/a n/a 0.099 0.004 0.453 n/a 0.014 0.06 n/a 0.001 0.0 n/a 0.004 0.636 2.544
Proline (g) n/a n/a n/a 0.119 0.014 0.379 n/a 0.047 0.057 n/a 0.003 0.0 n/a 0.02 0.638 2.552
Serine (g) n/a n/a n/a 0.139 0.009 0.318 n/a 0.02 0.057 n/a 0.001 0.0 n/a 0.011 0.555 2.22
Cholesterol (mg) 0.0 0.0 0.0 0.0 38.163 38.794 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.7 90.657 362.628
Trans Fat (g) n/a n/a n/a n/a n/a 0.051 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.051 0.204
Saturated Fat (g) 0.053 0.012 0.024 0.04 9.118 0.467 0.004 0.006 0.023 0.122 0.002 1.013 0.0 2.303 13.188 52.752
Phytosterols (mg) n/a n/a n/a 9.922 n/a n/a n/a n/a n/a 0.957 0.169 0.0 n/a n/a 11.048 44.192
Monounsaturated Fat (g) 0.089 0.006 0.053 0.0 3.731 0.566 0.001 0.004 0.01 0.05 0.002 0.054 0.0 1.069 5.633 22.532
Polyunsaturated (g) 0.035 0.025 0.024 0.079 0.54 0.453 0.004 0.016 0.06 0.039 0.0 0.0 0.0 0.137 1.413 5.652