Receta Baked Chicken Coating - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Tyme
1/2 tsp Oragano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		cornmeal
9.94g 		mustard
3.75g 		paprika
1.73g 		garlic
1.05g 		celery salt
1.85g 		pepper
0.8g 		ginger
0.23g 		broiler chicken
154.19g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.72 0.16 0.25 0.18 0.21 0.09 0.0 28.68 33.52 268.16
Total Fat (g) 0.31 0.18 0.15 0.22 0.01 0.04 0.03 0.0 23.22 24.15 193.2
Carbohydrates (g) 23.85 7.87 0.2 0.96 0.76 1.18 0.52 0.04 0.0 35.37 282.96
Ash (g) 0.15 0.05 0.14 0.12 0.03 0.26 0.03 0.0 1.22 2.0 16.0
Calories (kcal) 113.75 36.669 2.513 4.985 3.486 5.898 2.04 0.186 331.509 501.035 4008.28
Starch (g) n/a 7.31 0.02 n/a n/a n/a n/a n/a n/a 7.34 58.72
Sucrose (g) n/a 0.07 0.01 0.01 n/a n/a n/a n/a n/a 0.09 0.72
Glucose (dextrose) (g) n/a 0.06 0.02 0.05 n/a n/a n/a n/a n/a 0.12 0.96
Fructose (g) n/a 0.02 0.01 0.12 n/a n/a n/a n/a n/a 0.14 1.12
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.02 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 1.12 3.1 0.16 0.07 0.17 0.08 0.18 101.75 110.36 882.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.16 0.03 0.18 0.26 0.66 0.01 0.0 0.0 1.39 11.12
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.4 0.1 0.6 0.1 0.5 0.2 0.0 0.0 2.8 22.4
Calcium (mg) 4.688 0.298 2.175 3.053 0.84 10.852 3.496 0.037 16.961 42.4 339.2
Iron (mg) 1.45 0.11 0.06 0.41 0.03 0.14 0.23 0.0 1.39 3.82 30.56
Magnesium (mg) 6.875 3.478 1.838 3.191 0.609 3.624 1.552 0.1 30.838 52.104 416.832
Phosphorus (mg) 33.75 10.434 3.975 5.951 4.379 7.432 1.384 0.079 226.659 294.043 2352.344
Potassium (mg) 33.438 15.105 5.175 40.434 11.561 81.123 10.072 0.965 291.419 489.291 3914.328
Sodium (mg) 0.625 0.696 42.563 0.587 0.273 26.53 0.352 0.03 107.933 179.587 1436.696
Zinc (mg) 0.22 0.07 0.02 0.07 0.03 0.05 0.01 0.0 2.02 2.49 19.92
Copper (mg) 0.044 0.008 0.003 0.011 0.002 0.011 0.009 0.001 0.077 0.164 1.312
Manganese (mg) 0.213 0.018 0.016 0.014 0.006 n/a 0.045 0.001 0.031 0.343 2.744
Selenium (mcg) 10.6 1.2 1.2 0.1 0.4 0.3 0.0 0.0 22.2 36.0 288.0
Vitamin A, IU (IU) 0.0 21.266 2.663 909.679 0.0 36.272 2.392 0.0 215.866 1188.138 9505.104
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.218 63.218 505.744
Vitamin A, RAE (mcg_RAE) 0.0 1.093 0.15 45.488 0.0 1.812 0.12 0.0 64.76 113.423 907.384
Beta Carotene (mcg) 0.0 9.639 1.088 477.463 0.0 21.76 1.248 0.0 0.0 511.197 4089.576
Vitamin E (mg) 0.02 0.02 0.01 0.51 0.01 0.1 0.01 0.0 0.46 1.14 9.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.048 0.0 0.0 0.048 0.384
Lutein + zeaxanthin (mcg) 5.625 134.653 0.675 226.958 0.0 93.843 1.64 0.0 0.0 463.394 3707.152
Tocopherol, beta (mg) 0.02 0.0 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.03 0.24
Tocopherol, gamma (mg) 0.12 0.06 0.08 0.06 0.0 n/a 0.04 n/a n/a 0.35 2.8
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.1 1.2 0.2 1.6 0.2 0.0 2.5 5.7 45.6
Thiamin (mg) 0.247 0.014 0.013 0.011 0.005 0.008 0.001 0.0 0.093 0.391 3.128
Riboflavin (mg) 0.153 0.005 0.001 0.03 0.002 0.009 0.002 0.0 0.185 0.387 3.096
Niacin (mg) 1.844 0.099 0.02 0.264 0.007 0.086 0.009 0.002 10.485 12.816 102.528
Pantothenic acid (mg) 0.138 0.028 0.011 0.031 n/a n/a n/a 0.0 1.403 1.611 12.888
Vitamin B-6 (mg) 0.013 0.02 0.002 0.069 0.031 0.009 0.003 0.0 0.54 0.686 5.488
Folate (mcg) 57.188 2.981 0.263 1.829 0.021 1.978 0.08 0.026 9.251 73.616 588.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.48 0.48 3.84
Choline (mg) 3.3 1.1 0.8 0.9 0.7 2.3 0.1 0.1 92.1 101.2 809.6
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 0.004 0.0 n/a 0.002 n/a n/a 0.0 0.324 0.371 2.968
Threonine (g) 0.088 0.018 0.006 n/a 0.005 n/a n/a 0.0 1.187 1.304 10.432
Isoleucine (g) 0.113 0.025 0.006 n/a 0.007 n/a n/a 0.0 1.419 1.568 12.544
Leucine (g) 0.222 0.102 0.011 n/a 0.011 n/a n/a 0.0 2.082 2.428 19.424
Lysine (g) 0.072 0.011 0.01 n/a 0.006 n/a n/a 0.0 2.328 2.427 19.416
Methionine (g) 0.056 0.017 0.003 n/a 0.004 n/a n/a 0.0 0.756 0.835 6.68
Cystine (g) 0.069 0.016 0.003 n/a 0.002 n/a n/a 0.0 0.385 0.475 3.8
Phenylalanine (g) 0.163 0.037 0.006 n/a 0.005 n/a n/a 0.0 1.11 1.321 10.568
Tyrosine (g) 0.097 0.019 0.005 n/a 0.002 n/a n/a 0.0 0.925 1.049 8.392
Valine (g) 0.131 0.034 0.008 n/a 0.007 n/a n/a 0.0 1.388 1.568 12.544
Arginine (g) 0.131 0.024 0.01 n/a 0.018 n/a n/a 0.0 1.804 1.987 15.896
Histidine (g) 0.072 0.018 0.005 n/a 0.003 n/a n/a 0.0 0.833 0.93 7.44
Alanine (g) 0.103 0.057 0.006 n/a 0.004 n/a n/a 0.0 1.681 1.851 14.808
Aspartic acid (g) 0.138 0.047 0.015 n/a 0.014 n/a n/a 0.0 2.56 2.773 22.184
Glutamic acid (g) 1.088 0.147 0.028 n/a 0.022 n/a n/a 0.0 4.179 5.464 43.712
Glycine (g) 0.116 0.022 0.009 n/a 0.006 n/a n/a 0.0 1.881 2.033 16.264
Proline (g) 0.375 0.076 0.014 n/a 0.003 n/a n/a 0.0 1.403 1.87 14.96
Serine (g) 0.163 0.035 0.008 n/a 0.005 n/a n/a 0.0 1.018 1.228 9.824
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.643 115.643 925.144
Trans Fat (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.019 0.009 0.036 0.001 0.01 0.008 0.0 6.646 6.78 54.24
Phytosterols (mg) n/a n/a n/a 3.019 0.084 n/a 0.736 0.035 n/a 3.874 30.992
Monounsaturated Fat (g) 0.028 0.035 0.099 0.021 0.0 0.008 0.008 0.0 9.621 9.82 78.56
Polyunsaturated (g) 0.128 0.073 0.036 0.144 0.004 0.019 0.009 0.0 4.98 5.393 43.144