Receta Baked Chicken Meatballs - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
3.55g |
onion
34.76g |
garlic
1.31g |
cremini mushrooms
55.0g |
chili
0.67g |
chicken
170.1g |
parsley
1.81g |
basil
0.85g |
seasoning
0.31g |
sea salt
1.5g |
egg
12.32g |
pepper
0.0g |
pasta sauce
64.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.28 | 0.08 | 1.37 | 0.04 | 29.67 | 0.05 | 0.03 | 0.05 | 0.0 | 1.55 | n/a | 1.14 | 34.29 | 137.16 |
Total Fat (g) | 2.88 | 0.03 | 0.01 | 0.05 | 0.04 | 13.78 | 0.01 | 0.01 | 0.08 | 0.0 | 1.22 | n/a | 1.72 | 19.83 | 79.32 |
Carbohydrates (g) | 0.0 | 2.62 | 0.43 | 2.27 | 0.08 | 0.07 | 0.11 | 0.02 | 0.0 | 0.0 | 0.09 | n/a | 8.81 | 14.51 | 58.04 |
Ash (g) | 0.0 | 0.12 | 0.02 | 0.54 | 0.01 | 1.99 | 0.04 | 0.01 | 0.01 | 1.5 | 0.11 | n/a | 1.29 | 5.63 | 22.52 |
Calories (kcal) | 25.454 | 11.122 | 1.944 | 14.85 | 0.748 | 243.239 | 0.65 | 0.195 | 0.935 | 0.0 | 17.618 | n/a | 55.68 | 372.434 | 1489.736 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.25 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.26 | 1.04 |
Glucose (dextrose) (g) | n/a | 0.79 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.81 | 3.24 |
Fructose (g) | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.72 | 2.88 |
Lactose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.08 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.64 | 31.71 | 0.76 | 50.76 | 0.5 | 124.58 | 1.58 | 0.78 | 0.17 | 0.0 | 9.34 | n/a | 51.21 | 272.05 | 1088.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.74 | 0.01 | 0.95 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.09 | n/a | 5.66 | 8.48 | 33.92 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 2.4 | 9.6 |
Calcium (mg) | 0.852 | 6.951 | 2.362 | 9.9 | 0.314 | 10.206 | 2.491 | 1.501 | 0.028 | 0.36 | 6.53 | n/a | 14.08 | 55.574 | 222.296 |
Iron (mg) | 0.0 | 0.09 | 0.02 | 0.22 | 0.02 | 1.39 | 0.11 | 0.03 | 0.0 | 0.0 | 0.23 | n/a | 0.46 | 2.58 | 10.32 |
Magnesium (mg) | 0.071 | 3.128 | 0.326 | 4.95 | 0.3 | 35.72 | 0.903 | 0.543 | 0.043 | 0.015 | 1.478 | n/a | 13.44 | 60.918 | 243.672 |
Phosphorus (mg) | 0.852 | 9.384 | 1.997 | 65.999 | 1.028 | 302.774 | 1.047 | 0.475 | 0.415 | 0.0 | 23.531 | n/a | 23.04 | 430.541 | 1722.164 |
Potassium (mg) | 0.852 | 41.358 | 5.233 | 246.396 | 2.436 | 887.909 | 10.0 | 2.502 | 0.763 | 0.12 | 16.509 | n/a | 202.24 | 1416.317 | 5665.268 |
Sodium (mg) | 0.391 | 2.78 | 0.222 | 3.3 | 3.484 | 102.059 | 1.011 | 0.034 | 1.956 | 581.37 | 17.248 | n/a | 262.4 | 976.254 | 3905.016 |
Zinc (mg) | 0.0 | 0.05 | 0.02 | 0.6 | 0.01 | 2.5 | 0.02 | 0.01 | 0.01 | 0.0 | 0.14 | n/a | 0.35 | 3.7 | 14.8 |
Copper (mg) | 0.001 | 0.021 | 0.004 | 0.275 | 0.001 | 0.119 | 0.003 | 0.003 | 0.0 | 0.0 | 0.012 | n/a | 0.122 | 0.561 | 2.244 |
Manganese (mg) | 0.0 | 0.028 | 0.022 | 0.077 | 0.001 | 0.034 | 0.003 | 0.01 | 0.0 | 0.002 | 0.005 | n/a | 0.102 | 0.283 | 1.132 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | 14.3 | 0.0 | 17.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | n/a | 0.9 | 36.9 | 147.6 |
Vitamin A, IU (IU) | 88.715 | 0.348 | 0.117 | 0.0 | 2.249 | 0.0 | 152.053 | 44.732 | 0.231 | 0.0 | 59.998 | n/a | 481.28 | 829.723 | 3318.892 |
Retinol (mcg) | 23.821 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 17.125 | n/a | 0.0 | 40.979 | 163.916 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 0.0 | 0.0 | 0.113 | 0.0 | 7.599 | 2.239 | 0.04 | 0.0 | 17.248 | n/a | 24.32 | 75.841 | 303.364 |
Beta Carotene (mcg) | 5.609 | 0.348 | 0.065 | n/a | 1.202 | 0.0 | 91.225 | 26.644 | 0.034 | 0.0 | 1.232 | n/a | 286.72 | 413.078 | 1652.312 |
Vitamin E (mg) | 0.08 | 0.01 | 0.0 | 0.01 | 0.0 | 0.46 | 0.01 | 0.01 | 0.0 | 0.0 | 0.12 | n/a | 1.54 | 2.23 | 8.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | n/a | 4.312 | n/a | n/a | 4.472 | 17.888 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 7.136 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | n/a | 8099.2 | 8106.369 | 32425.476 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.085 | 0.209 | n/a | 0.714 | 0.0 | 100.376 | 47.912 | 0.0 | 0.0 | 40.779 | n/a | 112.64 | 304.716 | 1218.864 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.29 | 0.01 | 0.0 | 0.0 | n/a | 0.06 | n/a | n/a | 0.36 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 1.7 | 0.4 | 0.0 | 0.0 | 0.0 | 2.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 5.9 | 23.6 |
Thiamin (mg) | 0.0 | 0.014 | 0.003 | 0.055 | 0.0 | 0.187 | 0.002 | 0.0 | 0.001 | 0.0 | 0.009 | n/a | 0.013 | 0.283 | 1.132 |
Riboflavin (mg) | 0.001 | 0.007 | 0.001 | 0.269 | 0.001 | 0.408 | 0.002 | 0.001 | 0.0 | 0.0 | 0.059 | n/a | 0.038 | 0.788 | 3.152 |
Niacin (mg) | 0.001 | 0.045 | 0.009 | 2.09 | 0.002 | 9.491 | 0.024 | 0.008 | 0.014 | 0.0 | 0.009 | n/a | 2.509 | 14.203 | 56.812 |
Pantothenic acid (mg) | 0.004 | 0.035 | 0.008 | 0.825 | 0.009 | 1.854 | 0.007 | 0.002 | 0.002 | 0.0 | 0.177 | n/a | 0.051 | 2.975 | 11.9 |
Vitamin B-6 (mg) | 0.0 | 0.045 | 0.016 | 0.06 | 0.001 | 0.867 | 0.002 | 0.001 | 0.001 | 0.0 | 0.017 | n/a | 0.109 | 1.12 | 4.48 |
Folate (mcg) | 0.107 | 7.994 | 0.039 | 7.7 | 0.154 | 1.701 | 2.744 | 0.577 | 0.003 | 0.0 | 5.79 | n/a | 8.32 | 35.127 | 140.508 |
Vitamin B-12 (mcg) | 0.01 | n/a | 0.0 | 0.05 | 0.0 | 0.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | n/a | 0.0 | 1.18 | 4.72 |
Choline (mg) | 0.7 | 1.9 | 0.3 | 12.2 | 0.1 | 100.0 | 0.2 | 0.1 | 0.2 | 0.0 | 30.9 | n/a | 8.8 | 155.4 | 621.6 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | 0.001 | 0.033 | 0.0 | 0.255 | 0.001 | 0.0 | 0.0 | 0.0 | 0.021 | n/a | n/a | 0.316 | 1.264 |
Threonine (g) | 0.001 | 0.007 | 0.002 | 0.06 | 0.002 | 1.242 | 0.002 | 0.001 | 0.002 | 0.0 | 0.069 | n/a | n/a | 1.388 | 5.552 |
Isoleucine (g) | 0.002 | 0.003 | 0.003 | 0.055 | 0.002 | 1.344 | 0.002 | 0.001 | 0.002 | 0.0 | 0.083 | n/a | n/a | 1.496 | 5.984 |
Leucine (g) | 0.003 | 0.01 | 0.004 | 0.082 | 0.003 | 2.313 | 0.004 | 0.002 | 0.003 | 0.0 | 0.134 | n/a | n/a | 2.559 | 10.236 |
Lysine (g) | 0.002 | 0.01 | 0.004 | 0.137 | 0.003 | 2.568 | 0.003 | 0.001 | 0.004 | 0.0 | 0.112 | n/a | n/a | 2.845 | 11.38 |
Methionine (g) | 0.001 | 0.003 | 0.001 | 0.027 | 0.001 | 0.765 | 0.001 | 0.0 | 0.001 | 0.0 | 0.047 | n/a | n/a | 0.848 | 3.392 |
Cystine (g) | 0.0 | 0.003 | 0.001 | 0.005 | 0.0 | 0.323 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | n/a | n/a | 0.368 | 1.472 |
Phenylalanine (g) | 0.001 | 0.007 | 0.002 | 0.055 | 0.002 | 1.157 | 0.003 | 0.001 | 0.002 | 0.0 | 0.084 | n/a | n/a | 1.314 | 5.256 |
Tyrosine (g) | 0.001 | 0.003 | 0.001 | 0.027 | 0.001 | 1.021 | 0.001 | 0.001 | 0.001 | 0.0 | 0.062 | n/a | n/a | 1.12 | 4.48 |
Valine (g) | 0.002 | 0.007 | 0.004 | 0.066 | 0.002 | 1.412 | 0.003 | 0.001 | 0.002 | 0.0 | 0.106 | n/a | n/a | 1.605 | 6.42 |
Arginine (g) | 0.001 | 0.038 | 0.008 | 0.066 | 0.002 | 1.922 | 0.002 | 0.001 | 0.003 | 0.0 | 0.101 | n/a | n/a | 2.145 | 8.58 |
Histidine (g) | 0.001 | 0.003 | 0.001 | 0.038 | 0.001 | 0.902 | 0.001 | 0.0 | 0.002 | 0.0 | 0.038 | n/a | n/a | 0.988 | 3.952 |
Alanine (g) | 0.001 | 0.007 | 0.002 | 0.104 | 0.002 | 1.684 | 0.004 | 0.001 | 0.003 | 0.0 | 0.091 | n/a | n/a | 1.899 | 7.596 |
Aspartic acid (g) | 0.002 | 0.024 | 0.006 | 0.126 | 0.004 | 2.756 | 0.005 | 0.003 | 0.004 | 0.0 | 0.164 | n/a | n/a | 3.095 | 12.38 |
Glutamic acid (g) | 0.006 | 0.063 | 0.011 | 0.236 | 0.006 | 4.44 | 0.005 | 0.002 | 0.007 | 0.0 | 0.207 | n/a | n/a | 4.982 | 19.928 |
Glycine (g) | 0.001 | 0.007 | 0.003 | 0.06 | 0.002 | 1.429 | 0.003 | 0.001 | 0.003 | 0.0 | 0.053 | n/a | n/a | 1.561 | 6.244 |
Proline (g) | 0.003 | 0.007 | 0.001 | 0.099 | 0.002 | 1.123 | 0.004 | 0.001 | 0.002 | 0.0 | 0.063 | n/a | n/a | 1.304 | 5.216 |
Serine (g) | 0.002 | 0.007 | 0.002 | 0.06 | 0.002 | 1.242 | 0.003 | 0.001 | 0.002 | 0.0 | 0.12 | n/a | n/a | 1.44 | 5.76 |
Cholesterol (mg) | 7.633 | 0.0 | 0.0 | 0.0 | 0.113 | 146.284 | 0.0 | 0.0 | 0.221 | 0.0 | 52.114 | n/a | 1.28 | 207.645 | 830.58 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.119 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.12 | 0.48 |
Saturated Fat (g) | 1.824 | n/a | 0.001 | 0.005 | 0.016 | 3.912 | 0.002 | 0.0 | 0.027 | 0.0 | 0.382 | n/a | 0.448 | 6.618 | 26.472 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.09 | 0.36 |
Monounsaturated Fat (g) | 0.746 | n/a | 0.0 | 0.0 | 0.016 | 6.141 | 0.005 | 0.001 | 0.036 | 0.0 | 0.469 | n/a | 0.378 | 7.792 | 31.168 |
Polyunsaturated (g) | 0.108 | n/a | 0.003 | 0.022 | 0.002 | 2.568 | 0.002 | 0.003 | 0.011 | 0.0 | 0.168 | n/a | 0.755 | 3.643 | 14.572 |