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Receta Baked Chicken Rosemary - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		chicken
308.38g 		oil
1.13g 		rosemary
0.15g 		paprika
0.26g 		salt
0.38g 		pepper
0.07g 		wine
29.5g 		Total Per Serving Total for Recipe
Protein (g) 57.36 0.0 0.01 0.04 0.0 0.01 0.02 57.43 229.72
Total Fat (g) 46.44 1.13 0.02 0.03 0.0 0.0 0.0 47.63 190.52
Carbohydrates (g) 0.0 0.0 0.1 0.15 0.0 0.04 0.8 1.09 4.36
Ash (g) 2.44 0.0 0.01 0.02 0.37 0.0 0.07 2.91 11.64
Calories (kcal) 663.017 9.945 0.497 0.759 0.0 0.166 24.485 698.868 2795.472
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 3.1 12.4
Water (g) 203.5 0.0 0.01 0.03 0.0 0.01 25.54 229.09 916.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.03 0.0 0.0 0.23 0.26 1.04
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 33.922 0.0 1.92 0.465 0.09 0.284 2.36 39.04 156.16
Iron (mg) 2.78 0.0 0.04 0.06 0.0 0.02 0.11 3.01 12.04
Magnesium (mg) 61.676 0.0 0.33 0.486 0.004 0.126 3.245 65.866 263.464
Phosphorus (mg) 453.319 0.0 0.105 0.906 0.0 0.112 5.9 460.342 1841.368
Potassium (mg) 582.838 0.0 1.433 6.153 0.03 0.818 29.205 620.477 2481.908
Sodium (mg) 215.866 0.0 0.075 0.089 145.343 0.029 1.475 362.876 1451.504
Zinc (mg) 4.04 0.0 0.0 0.01 0.0 0.0 0.04 4.09 16.36
Copper (mg) 0.154 0.0 0.001 0.002 0.0 0.001 0.003 0.16 0.64
Manganese (mg) 0.062 n/a 0.003 0.002 0.0 0.004 0.035 0.106 0.424
Selenium (mcg) 44.4 0.0 0.0 0.0 0.0 0.0 0.1 44.5 178.0
Vitamin A, IU (IU) 431.732 0.0 4.692 138.429 0.0 0.194 0.0 575.048 2300.192
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 0.0 0.234 6.922 0.0 0.01 0.0 136.685 546.74
Beta Carotene (mcg) 0.0 0.0 n/a 72.657 0.0 0.101 0.0 72.759 291.036
Vitamin E (mg) 0.93 0.1 n/a 0.08 0.0 0.0 0.0 1.11 4.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.004 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 34.537 0.0 0.133 0.0 34.67 138.68
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.1 0.2 0.0 0.0 0.0 5.2 20.8
Thiamin (mg) 0.185 0.0 0.001 0.002 0.0 0.0 0.003 0.191 0.764
Riboflavin (mg) 0.37 0.0 0.001 0.005 0.0 0.0 0.006 0.381 1.524
Niacin (mg) 20.97 0.0 0.002 0.04 0.0 0.001 0.05 21.062 84.248
Pantothenic acid (mg) 2.806 0.0 n/a 0.005 0.0 n/a 0.012 2.823 11.292
Vitamin B-6 (mg) 1.079 0.0 0.003 0.011 0.0 0.0 0.015 1.107 4.428
Folate (mcg) 18.503 0.0 0.461 0.278 0.0 0.007 0.295 19.543 78.172
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.96 3.84
Choline (mg) 184.1 n/a n/a 0.1 0.0 0.0 1.5 185.7 742.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.0 n/a n/a 0.0 n/a n/a 0.648 2.592
Threonine (g) 2.375 0.0 n/a n/a 0.0 n/a n/a 2.375 9.5
Isoleucine (g) 2.837 0.0 n/a n/a 0.0 n/a n/a 2.837 11.348
Leucine (g) 4.163 0.0 n/a n/a 0.0 n/a n/a 4.163 16.652
Lysine (g) 4.657 0.0 n/a n/a 0.0 n/a n/a 4.657 18.628
Methionine (g) 1.511 0.0 n/a n/a 0.0 n/a n/a 1.511 6.044
Cystine (g) 0.771 0.0 n/a n/a 0.0 n/a n/a 0.771 3.084
Phenylalanine (g) 2.22 0.0 n/a n/a 0.0 n/a n/a 2.22 8.88
Tyrosine (g) 1.85 0.0 n/a n/a 0.0 n/a n/a 1.85 7.4
Valine (g) 2.775 0.0 n/a n/a 0.0 n/a n/a 2.775 11.1
Arginine (g) 3.608 0.0 n/a n/a 0.0 n/a n/a 3.608 14.432
Histidine (g) 1.665 0.0 n/a n/a 0.0 n/a n/a 1.665 6.66
Alanine (g) 3.361 0.0 n/a n/a 0.0 n/a n/a 3.361 13.444
Aspartic acid (g) 5.119 0.0 n/a n/a 0.0 n/a n/a 5.119 20.476
Glutamic acid (g) 8.357 0.0 n/a n/a 0.0 n/a n/a 8.357 33.428
Glycine (g) 3.762 0.0 n/a n/a 0.0 n/a n/a 3.762 15.048
Proline (g) 2.806 0.0 n/a n/a 0.0 n/a n/a 2.806 11.224
Serine (g) 2.035 0.0 n/a n/a 0.0 n/a n/a 2.035 8.14
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 231.285 925.14
Trans Fat (g) n/a 0.029 n/a n/a n/a n/a n/a 0.029 0.116
Saturated Fat (g) 13.291 0.084 0.011 0.006 0.0 0.001 0.0 13.392 53.568
Phytosterols (mg) n/a 2.813 0.087 0.459 0.0 0.06 n/a 3.419 13.676
Monounsaturated Fat (g) 19.243 0.256 0.005 0.003 0.0 0.001 0.0 19.507 78.028
Polyunsaturated (g) 9.961 0.733 0.004 0.022 0.0 0.001 0.0 10.72 42.88