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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Chicken -cooked, diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		celery
33.71g 		almonds
18.13g 		potato chips
236.59g 		mayonnaise
29.88g 		lemon
7.69g 		onion
7.87g 		cheddar cheese
33.0g 		Total Per Serving Total for Recipe
Protein (g) 0.23 3.98 15.52 0.0 0.08 0.09 8.22 28.12 112.48
Total Fat (g) 0.06 9.17 88.65 23.24 0.02 0.01 10.94 132.09 528.36
Carbohydrates (g) 1.0 3.61 117.68 0.09 0.72 0.74 0.42 124.26 497.04
Ash (g) 0.25 0.55 9.35 0.12 0.02 0.03 1.3 11.61 46.44
Calories (kcal) 5.393 105.306 1294.134 205.54 2.229 3.15 132.99 1748.742 6994.968
Starch (g) 0.0 0.19 n/a n/a n/a 0.0 n/a 0.19 0.76
Sucrose (g) 0.04 0.87 n/a n/a n/a 0.08 0.08 1.06 4.24
Glucose (dextrose) (g) 0.19 0.01 n/a n/a n/a 0.16 n/a 0.35 1.4
Fructose (g) 0.17 0.0 n/a n/a n/a 0.1 n/a 0.27 1.08
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.08 0.08 0.32
Maltose (g) 0.0 0.03 n/a n/a n/a 0.0 0.05 0.07 0.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.17 0.81 5.39 6.48 6.84 7.02 12.13 70.84 283.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.62 0.9 0.88 0.09 0.19 0.33 0.17 3.18 12.72
Galactose (g) 0.22 n/a n/a n/a n/a 0.0 n/a 0.22 0.88
Dietary Fiber (g) 0.5 1.9 10.4 0.0 0.2 0.1 0.0 13.2 52.8
Calcium (mg) 13.484 39.15 56.781 2.091 1.998 1.811 237.93 353.245 1412.98
Iron (mg) 0.07 0.67 3.81 0.07 0.05 0.02 0.22 4.91 19.64
Magnesium (mg) 3.708 49.844 165.611 0.299 0.615 0.788 9.24 230.104 920.416
Phosphorus (mg) 8.09 87.0 366.711 7.469 1.23 2.284 168.96 641.743 2566.972
Potassium (mg) 87.643 124.519 3884.767 4.183 10.605 11.498 32.34 4155.554 16622.216
Sodium (mg) 26.967 5.075 1242.084 145.193 0.154 0.315 204.93 1624.718 6498.872
Zinc (mg) 0.04 0.57 5.65 0.04 0.0 0.01 1.03 7.35 29.4
Copper (mg) 0.013 0.212 0.946 0.0 0.003 0.003 0.01 1.188 4.752
Manganese (mg) 0.034 0.406 1.561 n/a 0.002 0.01 0.003 2.017 8.068
Selenium (mcg) 0.1 0.5 19.2 0.5 0.0 0.0 4.6 24.9 99.6
Vitamin A, IU (IU) 151.352 1.269 0.0 0.0 1.691 0.158 330.66 485.129 1940.516
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 85.14 85.14 340.56
Vitamin A, RAE (mcg_RAE) 7.416 0.0 0.0 0.0 0.077 0.0 87.45 94.943 379.772
Beta Carotene (mcg) 91.014 0.725 0.0 0.0 0.231 0.079 28.05 120.098 480.392
Vitamin E (mg) 0.09 4.48 15.95 3.52 0.01 0.0 0.1 24.15 96.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.96 3.96 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 95.396 0.181 0.0 0.0 0.845 0.315 0.0 96.737 386.948
Tocopherol, beta (mg) 0.0 0.07 n/a n/a n/a 0.0 n/a 0.07 0.28
Tocopherol, gamma (mg) 0.0 0.15 n/a n/a n/a 0.0 0.0 0.15 0.6
Tocopherol, delta (mg) 0.0 0.05 n/a n/a n/a 0.0 0.0 0.05 0.2
Vitamin C (mg) 1.0 0.0 44.0 0.0 4.1 0.6 0.0 49.7 198.8
Thiamin (mg) 0.007 0.036 0.142 0.003 0.003 0.004 0.01 0.205 0.82
Riboflavin (mg) 0.02 0.102 0.544 0.018 0.002 0.002 0.125 0.813 3.252
Niacin (mg) 0.108 0.663 9.889 0.003 0.008 0.009 0.026 10.707 42.828
Pantothenic acid (mg) 0.084 0.056 10.292 n/a 0.015 0.009 0.135 10.591 42.364
Vitamin B-6 (mg) 0.024 0.022 1.703 0.003 0.006 0.009 0.023 1.79 7.16
Folate (mcg) 12.135 5.438 177.441 0.0 0.845 1.496 5.94 203.295 813.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.27 1.08
Choline (mg) 2.1 9.4 28.6 0.2 0.4 0.5 5.4 46.7 186.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.036 0.26 n/a n/a 0.001 0.106 0.406 1.624
Threonine (g) 0.007 0.127 0.591 n/a n/a 0.002 0.294 1.02 4.08
Isoleucine (g) 0.007 0.129 0.662 n/a n/a 0.001 0.512 1.31 5.24
Leucine (g) 0.01 0.276 0.994 n/a n/a 0.002 0.789 2.07 8.28
Lysine (g) 0.01 0.112 0.994 n/a n/a 0.003 0.683 1.802 7.208
Methionine (g) 0.003 0.034 0.26 n/a n/a 0.0 0.215 0.513 2.052
Cystine (g) 0.0 0.053 0.213 n/a n/a 0.0 0.043 0.308 1.232
Phenylalanine (g) 0.007 0.216 0.733 n/a n/a 0.002 0.432 1.391 5.564
Tyrosine (g) 0.003 0.1 0.615 n/a n/a 0.001 0.396 1.115 4.46
Valine (g) 0.01 0.15 0.923 n/a n/a 0.002 0.548 1.633 6.532
Arginine (g) 0.007 0.462 0.757 n/a n/a 0.008 0.31 1.544 6.176
Histidine (g) 0.003 0.111 0.355 n/a n/a 0.001 0.287 0.757 3.028
Alanine (g) 0.007 0.187 0.497 n/a n/a 0.002 0.231 0.923 3.692
Aspartic acid (g) 0.04 0.511 4.046 n/a n/a 0.007 0.528 5.132 20.528
Glutamic acid (g) 0.03 0.968 2.768 n/a n/a 0.02 2.01 5.796 23.184
Glycine (g) 0.007 0.276 0.497 n/a n/a 0.002 0.142 0.923 3.692
Proline (g) 0.007 0.181 0.591 n/a n/a 0.001 0.927 1.708 6.832
Serine (g) 0.007 0.189 0.71 n/a n/a 0.002 0.482 1.388 5.552
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.65 34.65 138.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.705 25.93 3.221 0.003 0.003 6.96 36.835 147.34
Phytosterols (mg) 2.023 21.025 n/a n/a n/a 1.181 n/a 24.229 96.916
Monounsaturated Fat (g) 0.01 5.853 23.28 5.386 0.001 0.001 3.099 37.63 150.52
Polyunsaturated (g) 0.027 2.184 28.793 13.605 0.007 0.002 0.31 44.927 179.708