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Receta Baked Chicken Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sambar Onion (Shallots) – 1 tblsp, chopped
Sage Leaves – 2
Salt as per taste
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken wings
15.66g 		olive oil
27.0g 		garlic
2.61g 		onion
99.0g 		rosemary
3.3g 		sage
0.0g 		thyme
0.5g 		oregano
0.5g 		wine
59.0g 		tomatoes sauce
61.25g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.87 0.0 0.17 1.09 0.16 n/a 0.05 0.06 0.04 0.81 n/a n/a 5.24 5.24
Total Fat (g) 2.5 27.0 0.01 0.1 0.5 n/a 0.04 0.05 0.0 0.11 n/a n/a 30.31 30.31
Carbohydrates (g) 0.0 0.0 0.86 9.25 2.11 n/a 0.32 0.32 1.6 3.3 n/a n/a 17.77 17.77
Ash (g) 0.11 0.0 0.04 0.35 0.22 n/a 0.06 0.04 0.14 1.23 n/a n/a 2.17 2.17
Calories (kcal) 34.765 238.68 3.889 39.6 10.923 n/a 1.38 1.53 48.97 14.7 n/a n/a 394.437 394.437
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.98 n/a n/a n/a 0.0 n/a 0.16 n/a n/a 1.14 1.14
Glucose (dextrose) (g) n/a n/a n/a 1.95 n/a n/a n/a 0.01 n/a 1.43 n/a n/a 3.39 3.39
Fructose (g) n/a n/a n/a 1.28 n/a n/a n/a 0.01 n/a 1.02 n/a n/a 2.3 2.3
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.1 0.0 n/a n/a 6.1 6.1
Water (g) 10.37 0.0 1.53 88.22 0.31 n/a 0.04 0.04 51.08 55.81 n/a n/a 207.39 207.39
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.03 4.2 n/a n/a 0.01 0.02 0.47 2.6 n/a n/a 7.32 7.32
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.7 1.4 n/a 0.2 0.2 0.0 0.9 n/a n/a 4.5 4.5
Calcium (mg) 1.879 0.27 4.724 22.77 42.24 n/a 9.45 7.88 4.72 7.963 n/a n/a 101.896 101.896
Iron (mg) 0.15 0.15 0.04 0.21 0.97 n/a 0.62 0.22 0.22 0.62 n/a n/a 3.2 3.2
Magnesium (mg) 2.819 0.0 0.653 9.9 7.26 n/a 1.1 1.35 6.49 9.8 n/a n/a 39.371 39.371
Phosphorus (mg) 20.671 0.0 3.993 28.71 2.31 n/a 1.005 1.0 11.8 15.925 n/a n/a 85.415 85.415
Potassium (mg) 24.43 0.27 10.466 144.54 31.515 n/a 4.07 8.345 58.41 202.738 n/a n/a 484.783 484.783
Sodium (mg) 11.432 0.54 0.444 3.96 1.65 n/a 0.275 0.075 2.95 320.95 n/a n/a 342.276 342.276
Zinc (mg) 0.21 0.0 0.03 0.17 0.11 n/a 0.03 0.02 0.08 0.12 n/a n/a 0.77 0.77
Copper (mg) 0.006 0.0 0.008 0.04 0.018 n/a 0.004 0.005 0.006 0.074 n/a n/a 0.16 0.16
Manganese (mg) 0.003 0.0 0.044 0.129 0.062 n/a 0.039 0.023 0.071 0.067 n/a n/a 0.438 0.438
Selenium (mcg) 2.4 0.0 0.4 0.5 0.2 n/a 0.0 0.0 0.1 0.1 n/a n/a 3.7 3.7
Vitamin A, IU (IU) 23.02 0.0 0.235 1.98 103.224 n/a 19.0 34.515 0.0 265.213 n/a n/a 447.187 447.187
Retinol (mcg) 6.89 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 6.89 6.89
Vitamin A, RAE (mcg_RAE) 6.89 0.0 0.0 0.0 5.148 n/a 0.95 1.725 0.0 13.475 n/a n/a 28.188 28.188
Beta Carotene (mcg) 0.0 0.0 0.131 0.99 n/a n/a 11.32 20.56 0.0 158.638 n/a n/a 191.638 191.638
Vitamin E (mg) 0.05 3.87 0.0 0.02 n/a n/a 0.04 0.09 0.0 0.87 n/a n/a 4.94 4.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 8562.138 n/a n/a 8562.138 8562.138
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 3.96 n/a n/a 4.31 4.31 0.0 14.088 n/a n/a 27.085 27.085
Tocopherol, beta (mg) n/a 0.03 n/a 0.0 n/a n/a n/a 0.05 n/a 0.01 n/a n/a 0.1 0.1
Tocopherol, gamma (mg) n/a 0.22 n/a 0.0 n/a n/a n/a 0.1 n/a 0.06 n/a n/a 0.38 0.38
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 0.1 0.0 0.8 7.3 2.0 n/a 0.3 0.3 0.0 4.3 n/a n/a 15.1 15.1
Thiamin (mg) 0.008 0.0 0.005 0.05 0.017 n/a 0.003 0.002 0.006 0.012 n/a n/a 0.102 0.102
Riboflavin (mg) 0.014 0.0 0.003 0.03 0.014 n/a 0.002 0.002 0.012 0.043 n/a n/a 0.119 0.119
Niacin (mg) 0.929 0.0 0.018 0.119 0.033 n/a 0.025 0.031 0.1 0.6 n/a n/a 1.855 1.855
Pantothenic acid (mg) 0.121 0.0 0.016 0.119 n/a n/a n/a n/a 0.024 0.19 n/a n/a 0.469 0.469
Vitamin B-6 (mg) 0.055 0.0 0.032 0.119 0.057 n/a 0.003 0.006 0.03 0.061 n/a n/a 0.363 0.363
Folate (mcg) 0.626 0.0 0.078 18.81 10.131 n/a 1.37 1.37 0.59 6.738 n/a n/a 39.713 39.713
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.05 0.05
Choline (mg) 8.8 0.1 0.6 6.0 n/a n/a 0.2 0.2 3.0 6.1 n/a n/a 24.9 24.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.031 0.0 0.002 0.01 n/a n/a 0.001 n/a n/a 0.006 n/a n/a 0.05 0.05
Threonine (g) 0.116 0.0 0.004 0.02 n/a n/a 0.001 n/a n/a 0.025 n/a n/a 0.166 0.166
Isoleucine (g) 0.135 0.0 0.006 0.01 n/a n/a 0.002 n/a n/a 0.018 n/a n/a 0.171 0.171
Leucine (g) 0.202 0.0 0.008 0.03 n/a n/a 0.002 n/a n/a 0.025 n/a n/a 0.266 0.266
Lysine (g) 0.224 0.0 0.007 0.04 n/a n/a 0.001 n/a n/a 0.025 n/a n/a 0.296 0.296
Methionine (g) 0.074 0.0 0.002 0.0 n/a n/a n/a n/a n/a 0.006 n/a n/a 0.082 0.082
Cystine (g) 0.041 0.0 0.002 0.0 n/a n/a n/a n/a n/a 0.006 n/a n/a 0.049 0.049
Phenylalanine (g) 0.11 0.0 0.005 0.03 n/a n/a n/a n/a n/a 0.061 n/a n/a 0.205 0.205
Tyrosine (g) 0.088 0.0 0.002 0.01 n/a n/a n/a n/a n/a 0.012 n/a n/a 0.112 0.112
Valine (g) 0.136 0.0 0.008 0.02 n/a n/a 0.003 n/a n/a 0.018 n/a n/a 0.184 0.184
Arginine (g) 0.186 0.0 0.016 0.099 n/a n/a n/a n/a n/a 0.018 n/a n/a 0.32 0.32
Histidine (g) 0.08 0.0 0.003 0.01 n/a n/a n/a n/a n/a 0.012 n/a n/a 0.105 0.105
Alanine (g) 0.179 0.0 0.003 0.02 n/a n/a n/a n/a n/a 0.025 n/a n/a 0.226 0.226
Aspartic acid (g) 0.257 0.0 0.013 0.089 n/a n/a n/a n/a n/a 0.123 n/a n/a 0.481 0.481
Glutamic acid (g) 0.409 0.0 0.021 0.257 n/a n/a n/a n/a n/a 0.398 n/a n/a 1.085 1.085
Glycine (g) 0.232 0.0 0.005 0.03 n/a n/a n/a n/a n/a 0.018 n/a n/a 0.285 0.285
Proline (g) 0.161 0.0 0.003 0.01 n/a n/a n/a n/a n/a 0.012 n/a n/a 0.186 0.186
Serine (g) 0.103 0.0 0.005 0.02 n/a n/a n/a n/a n/a 0.025 n/a n/a 0.153 0.153
Cholesterol (mg) 12.058 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 12.058 12.058
Trans Fat (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03
Saturated Fat (g) 0.702 3.729 0.002 0.04 0.243 n/a 0.014 0.013 0.0 0.018 n/a n/a 4.761 4.761
Phytosterols (mg) n/a 59.67 n/a 14.85 1.914 n/a 0.815 1.015 n/a n/a n/a n/a 78.264 78.264
Monounsaturated Fat (g) 0.994 19.699 0.0 0.01 0.099 n/a 0.002 0.003 0.0 0.018 n/a n/a 20.827 20.827
Polyunsaturated (g) 0.531 2.84 0.007 0.02 0.077 n/a 0.006 0.026 0.0 0.043 n/a n/a 3.55 3.55