Receta Baked Chicken With Artichokes - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
mushroom
27.5g |
onion
15.75g |
garlic
0.65g |
chicken
231.33g |
flour
3.91g |
salt
2.25g |
paprika
0.86g |
rosemary
0.08g |
pepper
0.07g |
chicken broth
29.57g |
sherry
14.75g |
artichoke hearts
12.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.85 | 0.17 | 0.04 | 43.03 | 0.4 | 0.0 | 0.13 | 0.0 | 0.01 | 0.3 | 0.03 | 0.35 | 45.31 | 181.24 |
| Total Fat (g) | 0.09 | 0.02 | 0.0 | 34.84 | 0.04 | 0.0 | 0.11 | 0.01 | 0.0 | 0.03 | 0.0 | 0.04 | 35.18 | 140.72 |
| Carbohydrates (g) | 0.9 | 1.47 | 0.22 | 0.0 | 2.98 | 0.0 | 0.48 | 0.05 | 0.04 | 0.12 | 2.02 | 1.43 | 9.71 | 38.84 |
| Ash (g) | 0.23 | 0.06 | 0.01 | 1.83 | 0.02 | 2.25 | 0.06 | 0.0 | 0.0 | 0.21 | n/a | 0.09 | 4.75 | 19.0 |
| Calories (kcal) | 6.05 | 6.3 | 0.972 | 497.361 | 14.223 | 0.0 | 2.493 | 0.248 | 0.166 | 2.07 | 23.6 | 6.36 | 559.844 | 2239.376 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.16 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.09 | 0.25 | 1.0 |
| Glucose (dextrose) (g) | 0.41 | 0.31 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.03 | 0.77 | 3.08 |
| Fructose (g) | 0.05 | 0.2 | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.0 | 0.31 | 1.24 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 2.3 | 9.2 |
| Water (g) | 25.42 | 14.03 | 0.38 | 152.66 | 0.47 | 0.0 | 0.08 | 0.01 | 0.01 | 28.92 | 10.4 | 10.09 | 242.47 | 969.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.45 | 0.67 | 0.01 | 0.0 | 0.01 | 0.0 | 0.09 | n/a | 0.0 | 0.0 | 1.15 | 0.12 | 2.49 | 9.96 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 2.2 | 8.8 |
| Calcium (mg) | 0.825 | 3.622 | 1.181 | 25.446 | 0.586 | 0.54 | 1.527 | 0.96 | 0.284 | 1.774 | 1.18 | 2.52 | 40.446 | 161.784 |
| Iron (mg) | 0.14 | 0.03 | 0.01 | 2.08 | 0.18 | 0.01 | 0.2 | 0.02 | 0.02 | 0.06 | 0.04 | 0.07 | 2.86 | 11.44 |
| Magnesium (mg) | 2.475 | 1.575 | 0.163 | 46.266 | 0.86 | 0.023 | 1.596 | 0.165 | 0.126 | 0.296 | 1.328 | 5.04 | 59.911 | 239.644 |
| Phosphorus (mg) | 23.65 | 4.567 | 0.998 | 340.056 | 4.22 | 0.0 | 2.976 | 0.053 | 0.112 | 3.844 | 1.328 | 8.76 | 390.564 | 1562.256 |
| Potassium (mg) | 87.448 | 22.995 | 2.617 | 437.215 | 4.181 | 0.18 | 20.217 | 0.716 | 0.818 | 23.658 | 13.57 | 34.32 | 647.936 | 2591.744 |
| Sodium (mg) | 1.375 | 0.63 | 0.111 | 161.932 | 0.078 | 872.055 | 0.293 | 0.038 | 0.029 | 46.725 | 1.328 | 7.2 | 1091.792 | 4367.168 |
| Zinc (mg) | 0.14 | 0.03 | 0.01 | 3.03 | 0.03 | 0.0 | 0.04 | 0.0 | 0.0 | 0.02 | 0.01 | 0.05 | 3.35 | 13.4 |
| Copper (mg) | 0.088 | 0.006 | 0.002 | 0.116 | 0.005 | 0.001 | 0.005 | 0.0 | 0.001 | 0.009 | 0.007 | 0.016 | 0.256 | 1.024 |
| Manganese (mg) | 0.014 | 0.02 | 0.011 | 0.046 | 0.027 | 0.002 | 0.007 | 0.001 | 0.004 | 0.015 | n/a | 0.028 | 0.175 | 0.7 |
| Selenium (mcg) | 2.6 | 0.1 | 0.1 | 33.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 37.5 | 150.0 |
| Vitamin A, IU (IU) | 0.0 | 0.315 | 0.059 | 323.863 | 0.0 | 0.0 | 454.839 | 2.346 | 0.194 | 0.0 | n/a | 1.56 | 783.177 | 3132.708 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 94.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.846 | 379.384 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 97.159 | 0.0 | 0.0 | 22.744 | 0.117 | 0.01 | 0.0 | 0.0 | 0.12 | 120.15 | 480.6 |
| Beta Carotene (mcg) | 0.0 | 0.157 | 0.033 | 0.0 | 0.0 | 0.0 | 238.731 | n/a | 0.101 | 0.0 | 0.0 | 0.96 | 239.983 | 959.932 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.69 | 0.0 | 0.0 | 0.26 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.98 | 3.92 |
| Vitamin D (IU) | 4.95 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.95 | 19.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.016 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.63 | 0.104 | 0.0 | 0.703 | 0.0 | 113.479 | n/a | 0.133 | 0.0 | 0.0 | 55.68 | 170.73 | 682.92 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.6 | 1.2 | 0.2 | 3.7 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 2.1 | 0.0 | 0.9 | 9.3 | 37.2 |
| Thiamin (mg) | 0.022 | 0.008 | 0.001 | 0.139 | 0.031 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 | 0.216 | 0.864 |
| Riboflavin (mg) | 0.11 | 0.005 | 0.001 | 0.278 | 0.019 | 0.0 | 0.015 | 0.0 | 0.0 | 0.003 | 0.003 | 0.011 | 0.444 | 1.776 |
| Niacin (mg) | 0.993 | 0.019 | 0.005 | 15.731 | 0.231 | 0.0 | 0.132 | 0.001 | 0.001 | 0.151 | 0.031 | 0.133 | 17.426 | 69.704 |
| Pantothenic acid (mg) | 0.412 | 0.019 | 0.004 | 2.105 | 0.017 | 0.0 | 0.015 | n/a | n/a | 0.003 | n/a | 0.029 | 2.605 | 10.42 |
| Vitamin B-6 (mg) | 0.027 | 0.019 | 0.008 | 0.81 | 0.002 | 0.0 | 0.035 | 0.001 | 0.0 | 0.003 | 0.0 | 0.01 | 0.914 | 3.656 |
| Folate (mcg) | 4.4 | 2.992 | 0.02 | 13.88 | 7.151 | 0.0 | 0.914 | 0.23 | 0.007 | 0.0 | 0.0 | 10.68 | 40.274 | 161.096 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.74 | 2.96 |
| Choline (mg) | 4.8 | 1.0 | 0.2 | 138.1 | 0.4 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.7 | 4.1 | 149.7 | 598.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
| Tryptophan (g) | 0.011 | 0.002 | 0.0 | 0.486 | 0.005 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.504 | 2.016 |
| Threonine (g) | 0.03 | 0.003 | 0.001 | 1.781 | 0.011 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.827 | 7.308 |
| Isoleucine (g) | 0.022 | 0.002 | 0.001 | 2.128 | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.167 | 8.668 |
| Leucine (g) | 0.033 | 0.005 | 0.002 | 3.123 | 0.028 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.19 | 12.76 |
| Lysine (g) | 0.03 | 0.006 | 0.002 | 3.493 | 0.009 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.54 | 14.16 |
| Methionine (g) | 0.008 | 0.0 | 0.001 | 1.134 | 0.007 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.149 | 4.596 |
| Cystine (g) | 0.003 | 0.0 | 0.0 | 0.578 | 0.009 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.59 | 2.36 |
| Phenylalanine (g) | 0.025 | 0.005 | 0.001 | 1.666 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.717 | 6.868 |
| Tyrosine (g) | 0.011 | 0.002 | 0.001 | 1.388 | 0.012 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.413 | 5.652 |
| Valine (g) | 0.063 | 0.003 | 0.002 | 2.082 | 0.016 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.167 | 8.668 |
| Arginine (g) | 0.022 | 0.016 | 0.004 | 2.707 | 0.016 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.765 | 11.06 |
| Histidine (g) | 0.016 | 0.002 | 0.001 | 1.249 | 0.009 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.277 | 5.108 |
| Alanine (g) | 0.055 | 0.003 | 0.001 | 2.522 | 0.013 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.593 | 10.372 |
| Aspartic acid (g) | 0.055 | 0.014 | 0.003 | 3.84 | 0.017 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.93 | 15.72 |
| Glutamic acid (g) | 0.093 | 0.041 | 0.005 | 6.269 | 0.136 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6.545 | 26.18 |
| Glycine (g) | 0.025 | 0.005 | 0.001 | 2.822 | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.867 | 11.468 |
| Proline (g) | 0.022 | 0.002 | 0.001 | 2.105 | 0.047 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.176 | 8.704 |
| Serine (g) | 0.025 | 0.003 | 0.001 | 1.527 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.576 | 6.304 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 173.498 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173.498 | 693.992 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.011 | 0.006 | 0.001 | 9.97 | 0.006 | 0.0 | 0.018 | 0.006 | 0.001 | 0.009 | 0.0 | 0.01 | 10.037 | 40.148 |
| Phytosterols (mg) | n/a | 2.362 | n/a | n/a | n/a | 0.0 | 1.509 | 0.044 | 0.06 | n/a | n/a | n/a | 3.975 | 15.9 |
| Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | 14.435 | 0.004 | 0.0 | 0.011 | 0.002 | 0.001 | 0.015 | 0.0 | 0.001 | 14.47 | 57.88 |
| Polyunsaturated (g) | 0.038 | 0.003 | 0.002 | 7.472 | 0.016 | 0.0 | 0.072 | 0.002 | 0.001 | 0.006 | 0.0 | 0.017 | 7.628 | 30.512 |